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Desserts Cheesecake

Desserts

Gluten-Free Pizza

Gluten-Free

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vegan tacos with fresh toppings quinoa avocado tomato-1

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Quick Fixes Recipes

Quick Fixes

Jalapeño Poppers Appetizers

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Thane Murphy

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Thane is a disabled USMC veteran who suffers from PTSD incurred by a severe Traumatic-Brain Injury during his service. He’s experienced invasive and debilitating skin rashes since childhood and was diagnosed severely obese and pre-diabetic. Since then, he’s found a cure through diet and nutrition. Thane graduated Summa Cum Laude from Purdue University, specializing in Nutrition and Holistic Medicine. He is now pursuing his Ph.D. in Holistic Natural Health, Healing, and Nutrition at the University of Natural Health.
Raw Vegan Rainbow Champagne No-Bake Cheesecake topped with berries and buttercream frosting

Raw Vegan Rainbow Champagne No-Bake Cheesecake

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Spirituality and Psychology: Scratching the Reflective Surface

Life is an experience of various situations, causing a constant fluctuation of feelings. Sometimes we endure circumstances that result in emotions...

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Yoga, meditation, acupressure, and acupuncture are four mind-body practices involved in complementary and alternative medicine “CAM"" and are...

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Ten Steps to Start Strengthening Spirituality

Theory of Self-Actualization for the general public. This theory, complemented by Maslow's hierarchy of needs, is a 5 tier pyramid that illustrates...

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Asking the Right Questions with Alternative Healing Practitioners

I will be honest and the first one to say that Traditional Chinese Medicine is a new realm for me. My wife and I have touched the surface of...

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