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We’re so happy you’ve decided to share your recipe with us!

All submissions should contain only vegan plant-based ingredients. We accept new and previously published food, home, and beauty recipes. In this case, please include the link as well as the recipe content (and inform us that you retain ownership rights over this recipe and the ability to publish it elsewhere).

Please include the following in your e-mail:

  • Your name;
  • A brief biography;
  • Personal social media links;
  • Recipe name, pictures, link, and cooking directions.
Before submitting your recipe, please review our guidelines below:

Include photos and/or videos of your recipe in your submission.

Please be advised that we do edit recipes, images, and their titles for website sizing, appearance requirements, length, and clarity. All recipes are recreated by us and verified for quality assurance. Recipe content is copyedited for grammar and style and may be adjusted to fit our own editorial guidelines.

Submit a Recipe Food photo of healthy food Assuaged

Unfortunately, we can’t publish every recipe that we receive on Assuaged. Please don’t take it personally — and as always, feel free to submit a different recipe. We value your passion, and we sincerely thank you for your time and consideration.

Healthy Food That is Tasty



Share your delicious recipes and health concepts with our community.

Submit your recipeEmail Recipe