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Fresh Strawberries & Cream, Dairy-Free Version Vegan Plant-based

Refreshing Plant-Based Strawberries & Cream

Amazing Vegan-Friendly Strawberries & Cream Here's a classic go-to summer treat with a healthy and dairy-free twist by omitting the heavy cream...

Super Green White Bean Vegan Nut and Gluten-free Mac And Cheese with Avocado

Super Green White Bean Vegan Nut and Gluten-Free Mac And Cheese

We've created a spin-off of a classic recipe that is super nutritious and friendly to most food intolerances and sensitivities! While cheesy might be...

Plant-Based Salted Chocolate Nutty Fudge Pieces cut in bowl

Dairy-free Super Nutty Salted Chocolate Fudge

Out of all the chocolatey dessert options out there, this rich and creamy fudge is surely a top choice. The only real issue some have with fudge is...

5 Ingredient Vegan Chocolate Parfait with healthy plant-based green toppings

Healthy Green 5 Ingredient Vegan Chocolate Parfait (GF)

Looking for that perfect dessert, you know with the luxurious texture, the pure chocolate flavor, and without all the processed ingredients and...

Vegan Zucchini Bread with Almond Flour in Pan

Vegan Zucchini Bread with Almond Flour

With summer just around the corner, I’m starting to feel excited for the time when life (hopefully and safely) goes back to normal, so I can go to...

Gluten-Free Wheat-Free Pie Cheesecake Crust

Gluten-Free Vegan No-Bake Crust for Pies or Cheesecakes

We’re taking you step by step through making our famous cheesecake, and that means starting with a foundation, the crust! Not only is this crust...

Southwestern Sweet Potato Quinoa & Avocado Salad

Gluten-Free Southwestern Sweet Potato Quinoa & Avocado Salad

Power Protein Detox Salad Recipe Here's a versatile recipe that has been a personal favorite and go-to for years now. There are so many ways you...

Marijuana Leaf served on plate cannabis coconut oil recipes 4/20 celebrate at home

Vegan Recipes to Celebrate 4/20 at Home with Cannabis and Coconut Oil

Happy 420, as we celebrate virtually with you here at Assuaged! We believe that plant-based foods and herbal remedies are the best medicine for...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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