Healthy Living Made Easy

What in the world am I talking about? I am not a CPA, an Accountant, or a Broker, and I am not running a major corporation. The profit and loss I am...

1. Avoid all GMOs Genetically Modified foods have been created to resist insects, fungus, and mold. These insecticides, fungicides, and herbicides...

Do you ever feel like the holidays are literally killing you? From the overindulgence of food to the endless list of duties that you feel you will...

Hunger is good to experience on a daily basis. Hunger is important to aid in our enjoyment of food and get the precise signals from our body to know...

Trusting the weight-loss industry to help you permanently lose those extra pounds won’t get you anything but stuck and stalled. Sure, those smaller...

Wellness Experts Craig and Jenny D. BE THE CHANGE YOU WANT TO SEE IN YOURSELF Four motivational processes can influence and maintain change;...

Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can anyone maintain such a...

“When I die, I want to leave a legacy of a plant-based doctor who actually cared about the health of her patients, and treated underlying disease...