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    WHAT IS ASSUAGED?

    ASSUAGED is backed by real stories. We empower people to live healthier lives by providing the tools and resources to make a plant-based and vegan lifestyle easy and enjoyable.

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    Recipes Dips and Sauces Maca Root

    Maca Guacamole Recipe

    Do you love avocado? Guacamole is one of the best ways to enjoy your avocados since it’s easy to prepare and pairs well with many dishes and as a dip. Chips, burgers, tacos, and French fries are all ... Read more

    Abdullah Alarifi
    Abdullah Alarifi
    Healthy Junk Food Recipes Dairy-Free

    Banana and Pearl Millet Cupcakes

    This awesome recipe was submitted to Assuaged by one of our fabulous readers, Jayasri. This is a healthy, quick-fix recipe for all of the busy dessert lovers out there; it is gluten-free, dairy-free, ... Read more

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    How to Make Vegan Matcha Mochi Strawberry Popsicles

    As the weather gets warmer, we are constantly looking for ways to cool off. Popsicles are great for a quick refresh! Try these vegan plant-based strawberry popsicles with chewy, matcha mochi. Perfect ... Read more

    Sirinda Promlap
    Sirinda Promlap
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    Gluten-Free Recipes Dairy-Free

    How to Make Delicious Chocolate Using Maca Root

    When I was a child, I found chocolate fascinating: Who created this sweet and creamy goodness? How was it made? Would beans from different parts of the world yield different tastes? I would secretly ... Read more

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    How to Make Urinary Tract Cleansing Herbal Water

    Are you tired of the taste of plain old water? Well, we have a recipe that will make your water tasty. An added bonus is that it can help prevent you from developing any future urinary tract ... Read more

    Sahar Kazem
    Sahar Kazem
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    Gluten-Free Recipes Dairy-Free

    How To Make Cashew Chickpea Coconut Hummus

    Looking for a refreshing hummus to try? This super simple chickpea coconut hummus can be a great lunch on its own or served as a side dish to any meal.    Tired of still feeling hungry after eating ... Read more

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    How to Make Tamarind Vegetable Soup

    Imagine a warm bowl of soup in the middle of cold weather... This tamarind vegetable soup gives an exciting flavor you haven't tasted before! It has the taste of sweetness, sourness, and a little bit ... Read more

    Aretha Jianna Gani
    Aretha Jianna Gani
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    How To Make Instant Pot Middle East Chickpea Stew

    Chickpeas are rich in minerals, vitamins, and fiber. They are also an excellent source of protein, making them an integral part of a vegan diet. And the best part - it's amazingly delicious. Eat this ... Read more

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    FRUGAL & HEALTHY RECIPES FOR BETTER LIVING

    Browse plant-based recipes by cuisine type, category, ingredients, health conditions, number of servings, occasion, preparation time, and more.

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    PREMIUM HEALTH-CONSCIOUS RECOMMENDATIONS FOR YOUR WELL-BEING!

    Find handpicked certified organic vegan products, stores and restaurants near you that carry our product recommendations, discover online buys in bulk or per single unit, browse the body essentials category for organic home-made herbal recipes and much more.

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    7 Tips That Can Make College Life Great Using Hemp Oil and Delta 8

    College students face stress and strain at staggering rates. According to the American Psychological Association, about 61 percent of college students are looking for counseling because they deal ... Read more

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    How Vaginal Dilators and Pelvic Wands Help With Painful Penetration

    Life in the bedroom isn’t always glamorous. As a female, there are times it can become unenjoyable or just utterly painful. When it becomes painful, it can be hard to find a solution. As a woman ... Read more

    Jessica Michalek
    Jessica Michalek
    herbal-water
    Restorative Healing Herbs Alternative Healing Recipes

    How to Make Urinary Tract Cleansing Herbal Water

    Are you tired of the taste of plain old water? Well, we have a recipe that will make your water tasty. An added bonus is that it can help prevent you from developing any future urinary tract ... Read more

    Sahar Kazem
    Sahar Kazem
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    Holistic Ways for College Students to Eliminate Stress

    In today's world, stress is one of the major factors of many diseases for college students. Stress affects sleep, diet, and relationships. For decades, the stress on college-going students has been ... Read more

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    How Going Vegan May Increase Your Self-Confidence

    The primary purpose of consuming healthy organic vegan and plant-based foods is to achieve optimal physical and mental wellness. People follow the a vegan plant-based food diet for different ... Read more

    Shikah Almuzayyen
    Shikah Almuzayyen
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    Alternative Healing Mental Health Astrology

    Astrology and Relationships: Guide Your Love Life in a Lunar Cycle

    The moon is the ruler of emotions. In astrology, the moon represents our inner self, reactions, emotions, and deepest needs. It is also a reflection of our vulnerability, intuition, essential habits, ... Read more

    Britney Gomes
    Britney Gomes
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    DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions.


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