This slow-cooker butternut squash mac and cheese will have you drooling! Not only is this a simple vegan Thanksgiving recipe, but it’s also packed with protein and your...
Eating out can be fun. However, the experience can be complicated if you have a nut allergy. This blog will cover how to safely eat out with a nut allergy.
A plant-based lifestyle [1] is a dietary pattern centered chiefly on plants. This lifestyle includes fruits, vegetables, nuts, seeds, oils, whole grains, and legumes....
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Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.
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