Desserts

Gluten-Free

Ⓥ Recipes

Alternatives

Quick Fixes

Appetizers

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Vegan Roasted Squash and Eggplant Parmesan Casserole

Vegan Roasted Squash and Eggplant Parmesan Casserole

Refreshing Plant-Based Strawberries & Cream

Amazing Vegan-Friendly Strawberries & CreamHere's a classic go-to summer treat with a healthy and dairy-free...

25 Vegan Documentaries to Watch and Where to Find Them

Choosing a plant-based lifestyle is an excellent alternative to using animal products for several reasons. Learning the...

Super Green White Bean Vegan Nut and Gluten-Free Mac And Cheese

We've created a spin-off of a classic recipe that is super nutritious and friendly to most food intolerances and...

Dairy-free Super Nutty Salted Chocolate Fudge

Out of all the chocolatey dessert options out there, this rich and creamy fudge is surely a top choice. The only real...

Fashion Trend: Inclusivity -- Walking the Runway for Change

Fresh off the catwalk atOnce Upon a Runway: A Toy Storybenefiting St. Jude's at theiconic FAO SchwarzinNew...

5 Ways to Stay Physically Fit During Quarantine

While the world-wide lockdowns of COVID-19 continue to keep us safe and healthy, many of us find ourselves at a...

Healthy Green 5 Ingredient Vegan Chocolate Parfait (GF)

Looking for that perfect dessert, you know with the luxurious texture, the pure chocolate flavor, and without all the...

How to Make Natural All-Purpose Cleaner

It's easy to forget that Spring is a time of renewal, amidst this chaos and hard times. During COVID-19 lockdowns, many...

How to Make Natural Toilet Cleaner

During COVID-19 lockdowns, many people are looking for ways to keep busy within their homes. Amidst the chaos and...

Vegan Zucchini Bread with Almond Flour

With summer just around the corner, I’m starting to feel excited for the time when life (hopefully and safely) goes...

Gluten-Free Vegan No-Bake Crust for Pies or Cheesecakes

We’re taking you step by step through making our famous cheesecake, and that means starting with a foundation, the...

Do Vegans Eat Mushrooms? A Sustainable Alternative To Meat

All too often, mushrooms get casually tossed in with vegetables as a food group, but they most definitely are not a...

Gluten-Free Southwestern Sweet Potato Quinoa & Avocado Salad

Power Protein Detox Salad RecipeHere's a versatile recipe that has been a personal favorite and go-to for years...

Vegan Recipes to Celebrate 4/20 at Home with Cannabis and Coconut Oil

Happy 420, as we celebrate virtually with you here at Assuaged!We believe that plant-based foods and herbal...

Uplifting COVID-19 News

It is no secret that the world has been bombarded and beaten over the head with COVID-19 news. Most of which has been...

Raw Vegan Rainbow Champagne No-Bake Cheesecake

Raw Vegan Rainbow Champagne No-Bake Cheesecake is a feast for the eyes and the stomach! Not only is it a beautiful...

Amazing Maple Glazed Vegan Ham

Sometimes in the plant-based diet, we still crave the classics, whether it's for a holiday or just that cozy comfort...

Stuck Inside: Children’s Healthy Snacks & Home Activities For Covid-19

Given our current situation, many of us that are parents or care for children have found ourselves in an unforeseen...

Delicious Vegan Blueberry Lemon Muffins

A heavenly pair of blueberry and lemon harmonize these healthy vegan and gluten-free muffins made with buckwheat flour,...

Chinese Almond Butter Cookies

Chinese almond cookies have a somewhat elusive history, but one thing for sure their popularity contributed to their...

Curried Fried Tofu Over Japanese Udon Noodles

This recipe includes a ton of immune boosting ingredients. It is super quick to make after a long day! Packed with...

10 Vegan Superfoods for the Perfect Breakfast

The term "Superfood" has been a label commonly used in the food industry to describe a food with many health benefits...

Vegan Quinoa Broccoli Casserole

Looking for a quick and easy dish that is also delicous and healthy? Vegan quinoa broccoli casserole is a perfect...

COVID-19: The Pandemic and Human Disrespect

At this time, COVID-19 is regarded as the most serious and pressing public health issue that has spread rampantly...

Utilizing Coronavirus Quarantine to Practice Mindfulness

In today’s world, there are many ancient traditions and daily practices that were left behind in the eastern world...

Boosting the Immune System's Defense for COVID-19

Preventing Illness by Supporting and Boosting the Immune SystemPreventative medicine is our best friend, and we...

Volunteer Opportunities: Assisting to Ease the Pressure of COVID-19

“The best way to find yourself is to lose yourself in the service of others.”– Mahatma GandhiWhen finding...

10 Tips for Vegan Gym-Goers

After buying a gym membership five months ago, I can honestly say I’ve gone to exercise at said gym twice. Why do so...

Authentic Raspberry Glazed Vegan Cheesecake

This Raspberry Glazed Cheesecake is the full of creamy smooth goodness that will satisfy is can be so difficult to find...

The Silver Lining in Times of Crisis

What would happen if most of life’s demands ceased and everything slowed nearly to a complete halt? During pivotal...

The Power of Advocacy, and Impact on Health and Wellness

America spends 3.5 trillion dollars annually on preventable illnesses making it grossly visible that unhealthy habits...

Vegan Cheese Sauce Without Nuts or Oil

Try this delicious simple low-calorie vegan cheese sauce made without nuts or oil. A perfect alternative for multiple...

5 Self-Care Practices to Boost Your Mood and Battle Tough Times

Have you ever woken up already in a bad mood? Or had a day where everything seemed to go wrong? You are not alone.

4 Ingredient Vegan Buttercream Frosting

How to Make Home-made Frosting in a Flash Homemade vanilla frosting to top baked treats is so much better than...

Vegan Chocolate Cupcakes

These chocolate vegan cupcakes are absolutely amazing and a healthier alternative without eggs and oil, substituting...

Simple Homemade Spiced Applesauce

This applesauce is a wonderful afternoon treat that is healthy too! Why buy store-bought when you can know every...

Easy Vegan Parmesan Cheese

This easy Vegan Parmesan Cheese is a perfect addition to so many dishes and ready almost instantly! Try this more...

Simple Instant Pot Vegan Miso Soup

We love our Instant Pot and it saves so much time, and nutrients! Meals that normally take much time and attention in...

Meal Prep: Midwestern Vegan Sloppy Joe’s

I’m from a small town the Midwest, so Sloppy Joe sandwiches are pretty much my definition of a home-cooked dish....

Meal Prep: Tempeh Taco Bowls with Non-Dairy Sour Cream

This vegan lunch is by far my favorite. It’s easy to make, it’s a warm meal, and is full of flavor and spice. I also...

COVID-19 How to Practice Safety First

Problem Overview America spends 3.5 trillion dollars annually on preventable illnesses. Four hundred billion dollars of...

Profit and Loss, the Key to Sustainable Weight-Loss

What in the world am I talking about? I am not a CPA, an Accountant, or a Broker, and I am not running a major...

11 tips for Cancer Patients and Survivors

1. Eat by color, either raw or lightly cooked. The body needs to be slightly alkaline, as cancer cells thrive in acidic...

Coronavirus Preparation and Precautions

As the coronavirus continues to spread in the United States, the World Health Organization has declared this virus...

Ayurvedic Medicine and Native Indian Plants

Triphala is a well-recognized polyherbal medicine that has been a powerful healing remedy for over 1,000 years. Due to...

Avocado Kale Spinach Pesto Farfalle Salad

Here's a wonderful dinner recipe for any season as it can be enjoyed hot or cold, also making it an ideal dish for...

Guilt-Free Oatmeal Cookies

Here's a delightful alternative to an already healthy classic. Versatile to ingredients in almost any kitchen, these...

Herbs That Heal

Since prehistoric times, herbs have been used to treat ailments.Documents dating back to 4th century BC have been...

Making Real Connections For Real Results

Therapeutic relationships entail genuineness, empathy, self-disclosure, confidence, and acceptance. Many therapists...

Adolescence- Keeping Up With Constant Growth

It is very beneficial for adolescents to adopt healthful customs at an early age. When a balanced diet and exercise are...

Meal Prep: Fruit and Coconut Breakfast Chia Pudding

It’s hard being a busy vegan! I found this out when I first started working full-time as a teacher during the week and...

Changing Bodies, Changing Habits

As we age, the various modifications of our bodies’ composition are likely to occur. First of all, the natural decrease...

Cultural Influence on Nutritional Assessment in Hospitals

During the night, a 74-year-old male patient was admitted to our hospital and in need of a full nutritional assessment...

Spirituality and Psychology: Scratching the Reflective Surface

Life is an experience of various situations, causing a constant fluctuation of feelings. Sometimes we endure...

Yoga and Mindful Meditation, Creating Balance Within

Yoga, meditation, acupressure, and acupuncture are four mind-body practices involved in complementary and alternative...

Ten Steps to Start Strengthening Spirituality

Theory of Self-Actualization for the general public. This theory, complemented by Maslow's hierarchy of needs, is a 5...

Cars, Cows, and Carbon Monoxide, the Critical Trio

Fresno, California, is no exception among the cities subjected to different environmental hazards. It is affected by...

Asking the Right Questions with Alternative Healing Practitioners

I will be honest and the first one to say that Traditional Chinese Medicine is a new realm for me. My wife and I have...

Health is Wealth: How to Live A Longer, Healthier Life

Are you suffering from a chronic disease? Are you sacrificing your health to keep up with the stresses and demands of...

20 Things You Should Know About Veganism

Want to adopt veganism and confused about what exactly it is? Veganism is defined as a way of life that excludes using...

Steph's Super Vegan Chili

Last weekend my friends and I rented a cabin off Steven’s Pass Highway in Washington. This area is located near the Mt....

How to Eat Superfoods Every Day

Everyone feels like they should be getting the most out of what they eat, and the most efficient way to do that is by...

Healing Traumatic Pain with a Plant-Based Diet

Like many people, I have lived through a traumatic experience. I always knew that trauma affected a person's mental...

Organic Plant-Based Vegan Herb and Cheese Sauce

The perfect cheese sauce alternative that can be used for so many different dishes! We love to use it to top our...

Vegan Jalapeño Cheddar Cheesy Sauce

This rich and creamy vegan cheesy sauce is the perfect kick to so many different possibilities. Vegan jalapeño cheddar...

12 Step Quick Guide to Healthy Eating

1.Avoid all GMOs Genetically Modified foods have been created to resist insects, fungus, and mold. These...

Chocolate Chunk Maple Glazed Pumpkin Loaf Recipe

So many favorite flavors in one decadent treat! Pumpkin, chocolate, and maple meld together in harmony in this must try...

The Mental, Cognitive, and Physical Benefits of Nature

I’m a Northern California girl, near the Santa Cruz area to be exact. Growing up, I was surrounded by redwood trees,...

One-Pot Plant-Based Mexican Soup Recipe

Raise your hand if you love Mexican food! It’s my family’s favorite cuisine (after Indian, of course) so I am always...

Ageism: What It’s Like To Be Old and Unhealthy

Ageism is common in healthcare, many older adults are left without loving caregivers. Unfortunately, there are many...

How To Indulge Without The Bulge For The Holidays

Do you ever feel like the holidays are literally killing you?From the overindulgence of food to the endless list of...

How It Feels To Be Invisible and Unhealthy

There are approximately more than 10,000 people in the baby boomers category turning 65 every day. Poor health among...

Surviving Traumatic Brain Injury: One LGBT Woman’s Story

A Miraculous Survival Story shared by an amazing LGBT woman who battled her way back to physical and emotional health....

Three Biggest Barriers to Healthcare Access for People

Jim Sliney at Patients Rising asked me to write my perspective about the barriers of patient access to healthcare....

Pumpkin Vegetarian Chili Recipe

There is a chill in the air, which only means one thing- soup season! One of my favorite hearty cold weather dishes is...

Ace of Trades- Disabled Couple Advocates for Wellness Using Veteran-Owned Technology

LOS ANGELES, Oct. 30, 2019 — Thane and Cynthia Murphy of Assuaged, Inc. are no strangers to physical and mental...

Learning to Have Compassion for Myself as a Bullying Survivor

The misuse of power is incredibly prevalent in today’s society. As someone born with Treacher Collins syndrome, a...

From Suicide to Success: Assuaged Cofounder and USMC Disabled Veteran is Fighting for Others with PTSD

LOS ANGELES, Oct. 3, 2019 — Despite the hardships, Cynthia Murphy feels blessed to be a military wife for the past 13...

I hugged a tree in Sedona, and to my surprise it had a message for me

Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my...

Health Disparity Among People with Craniofacial Disabilities

Genetic circumstances typically cause craniofacial conditions, whereas a child is born with physical malformations to...

How Repeated Criminal Victimization Affects People With Disabilities

When you have a craniofacial disability, it can be hard to meet the physical demands of the labor involved in a job....

What is Spiritual Materialism?

The term spiritual materialism was first identified by Chogyam Trungpa Rinpoche, a Tibetan Buddhist educator who wrote...

Role Modeling: Her Walk Down the Runway Challenges Beauty Norms

Wearing designer Luchy Manjarrés Cohen, Los Angeles-area resident Cynthia Murphy just rocked the catwalk at the Beverly...

Assuaged Seeking Partnerships for Annual Craniofacial Wellness Retreat

Assuaged is seeking partnerships and sponsors for its first annual “Craniofacial Health and Wellness Retreat”. A unique...

Couple Aims to Break the Silence: Gives Life-Changing Hearing Device to One-Year-Old Boy

Thane and Cynthia Murphy of Assuaged, Inc. are no strangers to physical and mental challenges. Thane, a Marine Corps...

Why Are So Many Americans Sick?

Let food be thy medicine and medicine be thy food – HippocratesCHOOSE LONGEVITY Why are so many people sick and what...

The Murphy's Receive Kiss the Monkeys Members of the Year Award

Thane and Cynthia Murphy were honored to receive the KTM Members of the Year award at Kiss the MonkeysFashion for...

Couple's Journey Through Disability and Adversity Leads to Award-Winning Assuaged Lifestyle Solution and the Gift of Hearing

The Web Marketing Association presented the 2018 IAC Award for the Best Food Industry Mobile Application to the...

Health & Wellness Festival at Santa Monica, California

Beach Yoga SoCal & Iron Sharpens Iron Presents: Health & Wellness Beach Festival

“Toxic Hunger” The Main Cause of Obesity

Hunger is good to experience on a daily basis. Hunger is important to aid in our enjoyment of food and get the precise...

2,000 Pounds of Arnel's Originals Flour Donated to Feed Homeless

Cynthia and Thane Murphy collected a donation of 2,000 pounds of organic, gluten-free vegan flour from Arnel McAtee...

Easy Weight Loss Without the Hype or The Cost

Trusting the weight-loss industry to help you permanently lose those extra pounds won’t get you anything but stuck and...

Curry Butternut Bisque Recipe

A delicious year-round alternative to cream-based soups. Packed with antioxidants, Vitamin B6 and potassium. Curry and...

Organic Plant-Based Vegan Pizza Dough and Sauce Recipe

We've laid it out, step-by-step, how to make the best plant-based pizza from scratch starting with the perfect dough to...

Learning to Love Myself as Someone With a Craniofacial Disability

Today, I can look into the mirror with confidence and without the fixation of vanity. I see a woman who has overcome...

Jacqueline, 16 Born with Lymphatic Malformations, a Rare Craniofacial Disorder

Jacque was born with lymphatic malformations which causes rare growing facial tumors. Doctors said that she would not...

Are You Concerned About Nutrient Deficiencies on a Plant-Based Diet?

PURIUM HEALTH PRODUCTS These high quality personalized products are taken LIVE from the VINE and Certified USDA Organic...

Plant-Based Dr. T. Colin Campbell, The China Study

For decades T. Colin Campbell, PhD has been at the forefront of nutrition education and research. Dr. Campbell's...

A Walking, Talking Miracle: Living with Pfeiffer Syndrome

Every evening, Braden West whiles away spare time doing an exercise regimen consisting of push-ups. He challenges...

Loaded-Gooey Avocado Plant-Based Quesadillas

Another amazing classic veganized and given a nutrient boost with extra veggies. With the right ingredients on hand...

What are we Drinking?

Choosing an Herbal Tea Blend Choosing the right blend requires knowing how you feel, what kind of mood you're in. Want...

Asian Kale Salad with Ginger Sesame Dressing

Delicious and Easy Eight-Ingredient Organic Asian-Style Kale Salad Drizzled with Ginger Sesame Dressing. Happily...

Fresh Lemon Glazed Vegan Banana Bread

A delicious 7 ingredient recipe for an amazingly treat that can be a snack, dessert, or even a breakfast indulgence on...

Nutty May: Let’s Eat Walnut Lentil Tacos

Spring is full of surprises, and not just the weather. So, what do you cook?

Use Your Ideal Future to Vanquish Your Nightmares by Dr. Dennis Lewis

Nightmares exert control if you left them speak from the shadows. By opening them to the light of day, they point the...

The Health of Your Conscience | The Humane League

I’m not a doctor. I don’t know much about medicine. Healthy eating has never been my thing, and I’ve usually scoffed at...

Bridging the Emotional Gap: Living with Craniofacial Differences

There’s an innerangstorpainthat comes to the forefront when trying to live life with a facial difference.It just...

The First Step to Change Your Life with Dr. Dennis Lewis

My approach is typified by a quote from Acceptance Commitment Therapy (ACT). "Having a feeling, even a bad feeling, is...

Baked Buffalo Organic Cauliflower Bites

A healthful alternative to yet another classic favorite minus the meat! Get all the mouthwatering spice and flavor all...

Vegan Mushroom Butternut Ravioli with Cheesy Sage Mint Sauce

This organic vegan mushroom butternut squash ravioli is Italian Deliciousness! While it isn't a quick fix for dinner,...

Mom's Baked Sweet Potatoes Rounds

Delicious and Easy Organic Baked Sweet Potatoes Rounds! Add turmeric powder and black powder to enhance the nutritional...

Vietnamese Lemongrass Pho Noodle Recipe

This pho recipe is simply one of a kind. We make it with a pressure cooker to retain extra health benefits and simplify...

Empowerment Counseling and Maintaining Change

Wellness Experts Craig and Jenny D. BE THE CHANGE YOU WANT TO SEE IN YOURSELF Four motivational processes can influence...

Maple Serrano Vegetable Stir-Fry with Microgreens

A delicious and easy organic maple serrano vegetable stir-fry with microgreens and red cabbage! This is a wonderful...

Cold Peanut-Sesame Noodles Recipe

Simply delicious 100% vegan recipe using any noodle you prefer and smothered in an easy no-cook peanut sauce. Perfect...

Indian Lentil Spirulina Rice Cakes with Mint Mango Pineapple Chutney

Here's a unique and exotic recipe that is absolutely worth the prep for the reward. Steamed indian lentil spirulina...

Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

This recipes provides a delicious combination of flavor and nutritional health values along with wonderful boost of...

How Often Do You Thank Your Therapists?

I am an airline pilot instructor for an international cargo airline. Six years ago, I was paralyzed from the neck down...

The Psychological Impact of Children born with Craniofacial Abnormalities

The Psychological Impact of Children born with Craniofacial Abnormalities from  Cynthia Ⓥ Murphy ✌

Mom's Simple Spicy Sweet Potato Hash Recipe

Sweet and spicy make another appearance together in this savory treat. If you love potatoes and are looking for a kick...

Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

Try this healthier version of your favorite junk food with organic cajun-fried cauliflower "chicken". It's is...

Sweet and Spicy Cuban-Style Collard Greens and Beans

An easy organic mouthwatering cuban-inspired dish with sweet and spicy flavor and collard greens and beans for extra...

Caesar Goes Vegan—Salad Dressing and Homemade Croutons

It’s spring in Central California, time to clean up the fountain and bring out the patio furniture. Wherever you live,...

Singapore Street Noodles Recipe—Nutritious Healthy Comfort Food

Singapore Street Noodles never fail me—and they won’t fail you either. Adjusting quantities up and down is easy. Just...

Mom's Simple Creamy Coconut Rice Recipe

This simple and versatile rice side is a perfect addition to almost any meal. Soon to be your new go-to recipe, this is...

Organic Spaghetti Squash Pasta with Spiralized Zucchini

An easy and hearty 7-ingredient organic spaghetti squash with spiralized zucchini recipe is the perfect pasta...

Carrot-Spinach Socca Recipe for Two or Just for You

By now, you may have discovered the versatility of socca. As a flour-substitute for flatbread or pizza, this French...

San Joaquin Valley Chopped Salad Recipe

My new novel came out in January, and as I promote it and think about the next one, I’m craving the best taste for my...

Dark Chocolate Salted Caramel Coconut Truffles Recipe

These healthy vegan alternatives to truffles are a deletable treat for if you want that creamy caramel but don't want...

Organic Plant-Based Vegan Key Lime Pie

Are you looking to try a scrumptious vegan and dessert? Look no further, as this plant-based key lime pie is sure to...

Roasted Onion Eucalyptus Vegan Soup Recipe

Wake up and smell the onions. Want to cook something wonderful but lack the time? Problem solved. This might be the...

Nutrition for Special Populations: GERD and Chronic Constipation

WHAT IS GERD? Many Americans suffer from nutritional and gastrointestinal deficiencies especially special populations....

Latrea: Disability Empowerment Coach with Pfeiffer Syndrome

Disabilities Empowerment Coach Motivational Speaker Radio Personality Published Author Latrea Wyche is 38 years old,...

Delicious Organic Vegan Eggnog for Digestive Health Recipe

This Organic Vegan Eggnog recipe contains raw cashews, dates, and banana. It is delicious, nutritious and easy to make...

"It's Chyckxn!" The Unculinary Way I Made Life Palatable: Treacher Collins Syndrome

“It’s Chyckxn!” The Unculinary Way I Made Life Palatable – A MemoirWhen you are born with a craniofacial facial...

Nature's Answer Dual-Certified Organic Essential Oils for Health and Healing

Assuaged strives to provide you with the best and safest product recommendations available on the market.

Singing Vlogger with Cystic Hygroma, a Rare Craniofacial Disorder Causing a Facial Tumour

INSPIRING young woman born with a large facial tumour making it hard to speak is beating the bullies on YouTube – by...

Soulful, Inspiring and Accomplished Musician with Treacher Collins Syndrome

Ruth Lorraine, 24 is a remarkably talented musician and mentor who sings emotive music inducing musical chills on all...

Organic Vegan Alfredo Purple Pad Thai Recipe

This wonderfully healthful dish is the perfect alternative noodle dish with a rich cashew sauce and loaded with fresh...

Gastric Feeding Tubes: Pre-Blended Organic Food by Functional Formularies

I was born with Treacher Collins Syndrome. I’m a craniofacial awareness advocate by day, and by night I often delve...

Overcoming Paralysis: Did You Do Your Therapy Homework?

How many times has a therapist given you homework exercises you promised to do with all the best intentions and in...

Forest Born With Charge Syndrome Has Spent His Entire Life in Hospitals. Now His Parents Need Help Bringing Him Home

One-year-old Forest Kanode has spent the entire first year of his life in a hospital.

Vegan Eating Set to Be 2018’s ‘Mega-Trend’ as Plant-Based Sales Triple in One Year

As we reported earlier, data gathered by market research group 1010 data has revealed that sales of plant-based...

Vegan Cafe Charges Male Customers 18 Percent ‘Gender Pay Gap Tax’

The voluntary surcharge has provoked mixed — and heated — reactions on social media. Frustrated with the lower salaries...

Raising Awareness for Facial Differences One Smile at a Time

Her smile is broad and confident despite her differences; Rebecca Brown, now nearing the end of her medical journey,...

The Multiple Benefits and Uses of Yarrow

Yarrow was found amongst other medicinal herbs in the Neanderthal burial site in Iraq which dates from around 60,000 BC...

Media News: The Love Story Behind Assuaged

Assuagedowners unique love storymade its way across the media news!

Looking Passed the Face to the Person Within

As a new film highlights a child’s struggle to gain acceptance despite his physical difference, Wells Fargo team member...

The Link Between the Rising Costs of Human Health Care and Pet Health Care

The U.S. health care system is in deep trouble. We spend more per capita than any other country and have poor health...

A Plant-Based Lifestyle with No Judgment, No Remorse

I‘m a vegan, and this morning I woke up to the smell of bacon, buttery eggs, and ham. The cheesy stench was hard to...

How to Survive the Holidays on a Plant-Based Diet

Here are my tips for navigating through this special time of year and savor the love that comes from taking care of...

Aromatherapy: 10 Benefits And Uses Of Essential Oil Diffuser

Essential oil diffusers are excellent tools to get the therapeutic aromas into the air, where their effects can be...

Finding Forward: Healing from Paralysis and Walking Again

Have you ever given thought to the challenge of a staircase you’re about to climb? Sure you have, and it may have even...

The Controversies Surrounding the film ‘Wonder’

The movie adapted from R.J. Palacio’s New York Times bestseller, “Wonder,” is generating rave reviews and praise, more...

15 Benefits of Colloidal Silver

Colloidal Silver is made using electrolysis to suspend metallic silver. This material is used to deal with a number of...

Elderberries: Herbal Medicine for Influenza

The important health benefits of elderberries include their ability to alleviate allergies, boost the immune system,...

The Varieties of Maca Root: Red, Yellow and Black

Maca is a high-altitude plant from the mountains of Peru, the roots of which have been used by the locals for their...

Thrive Market, an Online Organic Shopping Market Comparable to Costco

Save time, money, and hassle by shopping online at Thrive Market. Here you'll find exclusive deals on popular products...

7 Keys to Success on a Healthy Vegan Diet

Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can...

Finding Forward: Challenge Your Comfort Zone

I’m writing this column for you if you are dealing with challenges and mixed messages from various health-care...

Spirulina + Chlorella and Their Magical Health Benefits

If you’ve been immersed into the healthy food world, you may have heard of these two “superfoods” called Spirulina and...

10 Tips from a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind

Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most...

Bill Clinton: Going Vegan Has Kept Me Alive

Former President Clinton credits a vegan diet with preserving his health after leaving the Oval Office.“[It] changed my...

Anaheim Potato and Asparagus Wild Rice Quinoa Stew

This unique Anaheim Potato and Asparagus Wild Rice Stew is wholesome and packed with powerful plant ingredients. It’s a...

Why Did MTV Star Steve-O Go Vegan?

A lot of people have asked me why I became vegan, here is my response: While I was doing cocaine and nitrous for days...

What is Fast Food Genocide?

We are facing a tragic and unprecedented destruction of human lives in the United States and much of the developed...

Dear Special-Needs Parents: We're Being Duped by a Faulty Healthcare System

Have you noticed the increase in chronic illness among children and adults with disabilities? I’ve seen countless...

Is Vegan the New Organic? Plant-Based Foods Top $3.1 Billion in Sales

A clear indicator that vegan, plant-based foods are more than just a passing fad comes by way of new market research...

How Going Vegan Completely Transformed This Doctor's Life

“When I die, I want to leave a legacy of a plant-based doctor who actually cared about the health of her patients, and...

Are Vegan Doctors Promoting an Agenda in “What the Health”?

I wish people wouldn’t look at “What The Health” as doctors promoting a vegan agenda. There was no meeting of vegans...

Should You Go Vegan? These Are the Health Benefits of a Plant-Based Diet

More people are going vegan than ever before. Even just a few years ago, you probably didn’t know many people who ate a...

Sea Salt Around the World is Contaminated by Plastic, Studies Show

Exclusive: New studies find microplastics in salt from the US, Europe and China, adding to evidence that plastic...

Eating Clean - USDA Organic and Non-GMO Project Verified

Eating clean is about eating foods that avoid GMOs and other harmful ingredients. I’ve been eating clean for over a...

Musician and Animal Activist Moby TEDx Talk

Musician and animal activist Moby recently did a TEDx talk. Tucker the cat and George the misanthropic dachshund are on...

Are you Nourished? Dr. Brooke Goldner's Detox Program

As a vegan medical doctor, my approach to health and healing is focused on maximizing the nourishment of your body so...

Nine-Year-Old Katie Born with a Rare Disorder: Megalencephaly

Katie was diagnosed with megalencephaly at birth, a growth development disorder characterized by the overgrowth of the...

Creative27 Welcomes Assuaged to Their Client Family

Creative27 and Assuaged set out to build the next generation product curation and recommendation platform. Together we...

Find a Plant-Based Healthcare Practitioner Near You!

Looking for a Plant-based Doctor? PlantBasedDocs is a searchable, global directory of physicians, clinicians and allied...

Dating with a Craniofacial Disorder What to Know

When speaking with a friend recently, I shared with her that when I met my husband, I lied to him about the number of...

Woman with Craniofacial Condition Auditions for America’s Next Top Model

When Nyle DiMarco was named “America’s Next Top Model” in the show’s season finale in December, he was the first deaf...

Treacher Collins Syndrome Self Advocacy with a Rare Disease

I wasn’t born an advocate for Treacher Collins Syndrome (TCS), and if anyone had asked me what I wanted to be when I...
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