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Student Blog

Assuaged offers hand-selected recommendations to help you be your healthiest and live longer.

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Delta-8 Gummies

Our Delta-8 Gummies contain Hemp Oil which may boost the body's cannabinoid functions and instantly reduce pain, anxiety, stress, etc. Hemp oil can be useful for neuropathic pain. Our Gummies may treat extreme nausea and stimulate appetite, which may be especially helpful for people who have HIV or are going through chemotherapy.


Organic Gelatinized Tri-Color Maca Capsules

This Raw Premium Red Maca is made from 100% Red Maca roots. Instead of being sundried, their Maca roots are freshly processed immediately after harvest. After coming out of the ground they are cleaned in a citrus solution, ground into a pulp and low temperature dried, making this a premium product.  This special processing leaves more glucosinolates in the final product. 


Hoohah Oral Spray - Day Enhancement

Our Hoohah spray product may provide sexual health benefits for men and women, enhancing fertility and sex drive. Additional benefits may include increased sexual desire in men, reducing the risk of erectile dysfunction. The Hoohah spray may increase libido, and it may decrease sexual dysfunction in postmenopausal women.



Singapore Noodles

One of our top personal favorites by Bonnie Hearn Hill is this quick and easy yes appetizing and nourishing meal. Perfect for weeknights and can even be made ahead. Create an exotic gourmet taste without the hassle or time cost!


Asian Kale Salad with Ginger Sesame Dressing

Here's a flavorsome and easy 8 Ingredient organic Asian-style kale salad drizzled with ginger sesame dressing. Happily unprocessed and made from scratch perfect for a light lunch or appetizer that is sure to satisfy.


Simple Carrot Garlic Ginger Onion Detox Soup

The perfect boost of the immune system and warm-up for the winter months! This soup is full-flavored and nutrient-dense to kick start the body's defense system. Plus you get to enjoy the hilarious comedian Preacher Lawson as he shows you how to prep and create this meal!


True Food Restaurant favorites vegan

True Food Kitchen

A restaurant inspired by the philosophy that food should make you feel better, not worse. Founded by accomplished chefs, visionary restaurateurs and a renowned doctor of integrative medicine, who believe delicious dining and conscious nutrition can go hand in hand, without sacrificing flavor, creativity or indulgence. They invite you to an environment of positivity and the foundation for a life well-lived.

cafe gratitude restaurant favorites

Cafe Gratitude

An amazing organic farm to table restaurant that offers a transformational environment for customers and their employees. A variety of delicious organic vegan options made with gracious and loving energy, and sustainably sourced. "We have made it our mission to cultivate and nurture the presence of love in communites, businesses, and individuals." -Matthew and Terces Engelhart 



sage bistro restaurant favorites

Sage Bistro

A locally sourced, plant-based, organic high-quality restaurant found in L.A serves throughout the day and is family-friendly. They work with local farmers to bring you the best of the best and is definitely worth the trip to either side of the city! They even have their own farm to support the demand and follow a seasonal menu to serve only the freshest ingredients.

FAVORITE Documentaries

Hungry for Change Documentary

Hungry For Change

This fascinating documentary exposes shocking secrets the diet, weight-loss and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.

gamechangers documentary poster

The Game Changers

Follow this UFC fighter's journey of discovery when his world is turned upside down after an elite group of world-renowned athletes and scientists prove that everything he had been taught about protein was a lie. James Wilks travels the world to get the truth about meat, protein, and strength. Elite athletes, special ops soldiers, and visionary scientists join together to change the perspective of how we eat and live.

eating animals documentary

Eating Animals

Learn from the experience of several farmers on the environmental, economic and public health consequences of factory farming. Eating Animals shows how farming has gone from local and sustainable to a corporate craze that offers cheap eggs, meat, and dairy at steep costs. This includes the horrendous exploitation of animals; the use of antibiotics and hormones at the costs of our health; and the heavy pollution of our air, soil, and water.

Quit making bad habits. Make healthier choices.

It is important to shift to healthier eating patterns. Focus on a variety of nutrient-dense foods; including fruits, vegetables, superfoods, nuts, seeds, ancient grains, and oils. Reduce sodium intake and limit fried foods, fast-food restaurants, added sugars, and saturated fats.

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