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Anorexia Nervosa Disorder is a serious illness and should be attended to immediately. Ensuring the safety of our children, friends, and family members is critical....
What diet you choose plays a huge role in your energy levels, physical appearance, and mental health. You are what you eat, so make it something healthy!
Every December, we begin to prepare for a new year; hence, come the new year's resolutions. These resolutions are plans and goals that we set for ourselves. Sticking...