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Desserts Cheesecake


Gluten-Free Pizza



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vegan tacos with fresh toppings quinoa avocado tomato-1


Quick Fixes Recipes

Quick Fixes

Jalapeño Poppers Appetizers


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Perfect Plant-Based Almond Peach Galette

One of the best parts about summertime is the abundance of fresh fruits. This recipe for a Peach Galette is the perfect way to use up your overripe...


Vegan Grilled Tofu Satay on Zucchini Slaw Salad

Want to throw a summer barbecue and need some plant-based ideas for your vegan or vegetarian friends and family members? Try these amazing Grilled...

Vegan Fudgy Peanut Butter Blondie Recipe

Conor's Vegan Fudgy Peanut Butter Blondie Recipe

Yes, it’s true. Blondes do have more fun and this blondie will take your taste buds on a whole new adventure. It’s decadence will even make you...

Jar of fresh pesto for Maurizio's Pesto Stuffed Portobello Mushrooms

Maurizio's Pesto Stuffed Portobello Mushrooms

Pesto stuffed portobellos are the secret weapon to make you the hit of any party and they’ll only take you about 10-15 minutes to make. They’re...

Best Gluten Free Vegan Banana Bread with No Added Sweeteners

Best Gluten-Free Vegan Banana Bread with No Added Sweeteners

This healthy banana bread is gut friendly, using the best ingredients to support your gut while also high in fiber, vitamins, minerals, and is low in...

Roasted Brussels Sprouts and Tofu with Ginger-Sesame Maple Balsamic Sauce (GF)

Roasted Brussels Sprouts and Tofu in Ginger-Sesame Balsamic Sauce (GF)

This is probably a top favorite recipe, the way the flavors meld together is absolutely mouthwatering. Another satisfying plant-based meal for the...

Baked Vegan Roasted Squash and Eggplant Parmesan Casserole with herbs

Vegan Roasted Squash and Eggplant Parmesan Casserole

Vegan Roasted Squash and Eggplant Parmesan Casserole We are bringing a vegan twist to one of our favorite cheesy dishes, with Roasted Squash and...


Vegan Zucchini Bread with Almond Flour

With summer just around the corner, I’m starting to feel excited for the time when life (hopefully and safely) goes back to normal, so I can go to...


4/20 Vegan Recipes to Celebrate with Cannabis Coconut Oil at Home

Happy 420, as we celebrate virtually with you here at Assuaged! We believe that plant-based foods and herbal remedies are the best medicine for...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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