Healthy Living Made Easy

One of the best parts about summertime is the abundance of fresh fruits. This recipe for a Peach Galette is the perfect way to use up your overripe...

Want to throw a summer barbecue and need some plant-based ideas for your vegan or vegetarian friends and family members? Try these amazing Grilled...

Yes, it’s true. Blondes do have more fun and this blondie will take your taste buds on a whole new adventure. It’s decadence will even make you...

Pesto stuffed portobellos are the secret weapon to make you the hit of any party and they’ll only take you about 10-15 minutes to make. They’re...

This healthy banana bread is gut friendly, using the best ingredients to support your gut while also high in fiber, vitamins, minerals, and is low in...

This is probably a top favorite recipe, the way the flavors meld together is absolutely mouthwatering. Another satisfying plant-based meal for the...

Vegan Roasted Squash and Eggplant Parmesan Casserole We are bringing a vegan twist to one of our favorite cheesy dishes, with Roasted Squash and...

With summer just around the corner, I’m starting to feel excited for the time when life (hopefully and safely) goes back to normal, so I can go to...

Happy 420, as we celebrate virtually with you here at Assuaged! We believe that plant-based foods and herbal remedies are the best medicine for...