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Vegan Mushrooms cooked in a cast iron pan with raw truffles and spices

Do Vegans Eat Mushrooms? A Sustainable Alternative To Meat

All too often, mushrooms get casually tossed in with vegetables as a food group, but they most definitely are not a vegetable. They miss the...

sandwich cut into a cat face with fruits and veggies

Stuck Inside: Children’s Healthy Snacks & Home Activities For Covid-19

Given our current situation, many of us that are parents or care for children have found ourselves in an unforeseen circumstance that most of us...

breakfast cup with blueberries, bananas coconut and nut butter

10 Vegan Superfoods for the Perfect Breakfast

The term "Superfood" has been a label commonly used in the food industry to describe a food with many health benefits and it is recommended to...

COVID-19: The Pandemic and Human Disrespect

At this time, COVID-19 is regarded as the most serious and pressing public health issue that has spread rampantly worldwide. Several ongoing studies...

Kay and Kel posing together in front of grey background supporting veganism for teens

What We Eat in a Day as Vegan Teens

Have you ever wondered what a vegan eats every day? We made the decision to go vegan this year and want to show you what it's like living as vegan...

Checklist for boosting the immune system's defense for covid-19 wellness

Boosting the Immune System's Defense for COVID-19

Preventing Illness by Supporting and Boosting the Immune System Preventative medicine is our best friend, and we should be sure to maintain...

11 tips for Cancer Patients and Survivors healthy living

11 tips for Cancer Patients and Survivors

1. Eat by color, either raw or lightly cooked. The body needs to be slightly alkaline, as cancer cells thrive in acidic environments. The easiest way...

Woman holding plate of fresh fruit and smiling

Health is Wealth: How to Live A Longer, Healthier Life

Are you suffering from a chronic disease? Are you sacrificing your health to keep up with the stresses and demands of modern life?

How to Eat Superfoods Every Day

Everyone feels like they should be getting the most out of what they eat, and the most efficient way to do that is by eating superfoods. Here, we...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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