Healthy Living Made Easy

While the world-wide lockdowns of COVID-19 continue to keep us safe and healthy, many of us find ourselves at a disadvantage when it comes to finding...

Given our current situation, many of us that are parents or care for children have found ourselves in an unforeseen circumstance that most of us...

After buying a gym membership five months ago, I can honestly say I’ve gone to exercise at said gym twice. Why do so many of us fall into this...

What would happen if most of life’s demands ceased and everything slowed nearly to a complete halt? During pivotal times like the present, state of...

America spends 3.5 trillion dollars annually on preventable illnesses making it grossly visible that unhealthy habits cost our lives and cause a...

Have you ever woken up already in a bad mood? Or had a day where everything seemed to go wrong? You are not alone.

What in the world am I talking about? I am not a CPA, an Accountant, or a Broker, and I am not running a major corporation. The profit and loss I am...

1. Eat by color, either raw or lightly cooked. The body needs to be slightly alkaline, as cancer cells thrive in acidic environments. The easiest way...

As the coronavirus continues to spread in the United States, the World Health Organization has declared this virus aglobal pandemic. Around the US,...