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Summer may be drawing to a close, and the swimsuit season is almost behind us, but that doesn't mean it is time to throw in the towel on our health and wellness...
At Assuaged, we had the privilege of interviewing Staness Jonekos, founder of Eat Like A Woman. ELAW is a nutritional plant-based lifestyle brand that focuses on the...
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Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.
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