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Desserts Cheesecake

Desserts

Gluten-Free Pizza

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vegan tacos with fresh toppings quinoa avocado tomato-1

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Quick Fixes

Jalapeño Poppers Appetizers

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Michaela Jurkovicova

My name is Michaela, and I am from Slovakia. I have been passionate about cooking and healthy lifestyle for over six years now. This journey taught me a lot about the human body, and I became very interested in the area of biology and healthcare.  Currently, I am a second-year biomedical engineering student at Imperial College London. I believe that prevention is the key when it comes to our health, and I am very excited I get to help Assuaged to spread their message. 
how-to-make-vegan-detoxifying-glowing-beet-and-berry-smoothie

How to Make Vegan Detoxifying Glowing Beet and Berry Smoothie

After returning from my holiday, I am craving something healthy that would get me back on track. You know how it goes with family holidays, you...

how-to-make-vegan-german-chocolate-pecan-cake

How to Make Vegan German Chocolate Pecan Cake

Whether you need to whip up some fancy dessert to offer your guests or just want to treat yourself with this chocolate caramel cake, this recipe is...

Vegan-Coconut-and-White-Chocolate-Crepes

Vegan Coconut and White Chocolate Crepes

While crepes are traditional french dessert, I will always associate it with my childhood and my mum. She used to make it for my brother and me now...

Vegan-Raspberry-Maple-Crepes

Plant-Based Raspberry Maple Crepes

While crepes are traditional french dessert, I will always associate it with my childhood and my mum. She used to make it for my brother and me now...

Vibrant-Homemade-Beetroot-Hummus-Dip

Vibrant Homemade Beetroot Hummus Dip

This beetroot hummus recipe is super easy! And it tastes sooooo good you’ll never want store bought again. Add some homemade healthy crackers or side...

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Summer Rainbow Salad with Beets Sweet Potato & Hummus

Beetroot is such an amazing vegetable! Not only it is super healthy but you can use it in so many ways whether it comes to vegan burgers, juices and...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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