HEALTH PRODUCTS

🔗 CLICK to SAVE up to 33% on ORGANIC Gummies and Oral Sprays

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 2

Desserts

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 5

Gluten-Free

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 6

Ⓥ Recipes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 3

Alternatives

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 7

Quick Fixes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 1

Appetizers

Vibrant Homemade Beetroot Hummus Dip

CONTRIBUTORS

This beetroot hummus recipe is super easy! And it tastes sooooo good you’ll never want store bought again. Add some homemade healthy crackers or side of your favorite veggies and you’ve got yourself a very yummy and very nutritious snack!

How to Prepare Beetroots

 

For this recipe, the best way to prepare the beetroot is to roast it in the oven with a little drizzle of olive oil and seasoning. This way the beetroot preserves its lovely vibrant color that makes this dip an absolute star. The roasting process also enhances the natural earthy flavor of the beet which gives your hummus another flavor dimension. 

 

BEETROOT-HUMMUS-INGREDIENTS

 

Health Benefits of Beetroot Hummus

 

Hummus is a naturally dairy-free, nut-free and plant-based dip with numerous health benefits. Chickpeas are a great source of plant protein and fiber. Other ingredients like olive oil and tahini are a great source of healthy fats that can reduce inflammation in the body.

 

The addition of a beetroot brings this dip to the next level - it contains Vitamin A and C and boosts the dish with even more fibre that is absolutely essential for our gut health and digestion. Serve with celery, cucumber and carrots for a tasty brain-boosting  snack...

 

Looking for other healthy vegan dips and how to use them? Check out these amazing recipes:

Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products

Help support Assuaged and SAVE on great vegan organic products and more at Thrive! 🌱


Let us know how you served this vibrant beetroot dip in the comments below! Have other interesting hummus variations or favorite snack recipes? Feel free to share them on with the Assuaged community our ➡️Share A Recipe⬅️ page, we cannot wait to see what you’ve come up with!

Vibrant Homemade Beetroot Hummus Dip

Vibrant Homemade Beetroot Hummus Dip

Yield: 2 cups
Author:
prep time: 5 M cook time: 5 M total time: 10 M

ingredients:

instructions:

How to make Vibrant Homemade Beetroot Hummus Dip

  1. Simply mix all the ingredients in a blender or food processor. Check taste and texture, adjust spices if needed, add water if too thick, and pulse again.
  2. Season with salt and it’s done! You can store it in the fridge in a glass container for another 3-5 days. Alternatively, try our turmeric or basil hummus recipes! Or all three for a lovely trio!
Beet Root Hummus, Superfoods, Summer Snack, Healthy Foods
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

JOIN THE CONVERSATION

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!
Assuaged Winning Design_RGB
 
App Store

Are You Stressed In Need of Immune Support?

Both men and women cannot reach satisfying daily living without adequate immunity support, stress relief, and energy. 


We have a solution offering clean-sourced organic vegan bioavailable Elderberry Adaptogenic Mushroom Hoohah Oral Liquid spray with 21 grams of an organic mushroom blend to boost immunity, energy, and a good mood.

We are a student brand with credible reviews.

Use our Elderberry Adaptogenic Mushroom Hoohah Oral Liquid to help you with stress relief, focus, and your resting needs.

✅ Enhance Your Immunity
✅ Improve Focus & Mood
✅ Ease Stress Symptoms
✅ Reduce Pain… And More!

Boost Energy & Endurance

Refreshing Sleep For A Healthier You

Our organic vegan Cherry Mint Sleep Oral Spray has potent antiviral antioxidants. Cherry and L-Threonine are helpful for a good night's sleep, L-Threonine maintains the connective tissues and muscles keeping them strong and elastic, including the heart.

Get Sleepy Now

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less