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Student Blog

Stephanie Lair

Hi! My name is Stephanie. I am originally from Orlando, Florida, but have lived in Amsterdam, Netherlands and Portland, Oregon. I am currently a junior at Elon University in North Carolina studying exercise science. In addition, I am taking prerequisites to attend a nutrition master’s program and my hope is to pursue a future career in nutrition. I am also a full-time athlete as I compete in track for my school. As an athlete, nutrition is of utmost importance to me for optimal performance and injury prevention. I’ve also developed a passion for nutrition through witnessing my mother battle digestive issues growing up. Watching her improve her health through nutrition has been inspiring, and so I am excited to be a part of a company that aims to help others battle chronic diseases through nutrition.

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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