--- title: Maca Coffee Cacao Super Smoothie | Assuaged description: Looking for a little pick me up in the morning or post-workout? Our maca coffee cacao super smoothie might be the perfect solution! image: https://www.assuaged.com/hubfs/pexels-leah-rolando-4112870.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Our maca coffee cacao super smoothie might be the perfect solution! It’s energy-boosting and packed full of nutritional benefits. ## Maca Health Benefits: Maca root originates in the Peruvian Andes and is a true [nutritional powerhouse](https://www.themacateam.com/maca-nutrition-facts).    - Boosts stamina  - Reduces stress  - Improves fertility and libido  - Regulates hormones  - Increases energy levels  There are [three different types of maca](https://www.assuaged.com/news/maca-root): red, yellow, and black, each with its own unique set of health benefits. Just pick one to add to your smoothie based on your [gender](https://www.assuaged.com/news/the-maca-root-superfood-macas-health-benefits-for-women) and health goals! ## Cacao Health Benefits: Cacao, native to the Amazon Basin, is credited as the superfood of all superfoods. Its extensive list of medicinal benefits makes it an excellent addition to smoothies.    - Contains more calcium than cow’s milk  - Highest plant-based source of iron - Lowers risk of heart disease  - Reduces stress and improves mood - Great source of antioxidants  [![Maca-Team-GIPHY-DP](https://www.assuaged.com/hs-fs/hubfs/07%20-%20Downloaded%20High-Level%20SM%20Designs/Maca-Team-GIPHY-DP.gif?width=940&name=Maca-Team-GIPHY-DP.gif)](https://themacateam.ositracker.com/163168/10272) ## Are Cacao and Cocoa The Same Thing? No! While both come from the same plant, cacao is closer to the pure form of chocolate, and cocoa has been processed with high heat. This process destroys its natural nutritional properties. Cocoa is often found in store-bought products and combined with sugars, oils, and milk fat. So when looking to cook with cocoa, make sure to buy it with no additives.    If you’re interested in trying other recipes with maca, be sure to check these out!    [Cinnamon-Maple Quinoa Superfood Maca Breakfast Bowl](https://www.assuaged.com/news/cinnamon-maple-quinoa-superfood-power-breakfast-bowl-assuaged) [Vegan Maca Root Pancakes  ](https://www.assuaged.com/news/how-to-make-vegan-maca-root-pancakes) [Maca Superfood Hummus](https://www.assuaged.com/news/maca-superfood-hummus) [Chocolate Protein Maca Superfood Smoothie](https://www.assuaged.com/news/maca-superfood-chocolate-protein-smoothie)   [![Get Affordable Organic Groceries Delivered to Your Front Door!](https://no-cache.hubspot.com/cta/default/6641787/7d9a6584-d0e9-4c7c-9927-6a5a4ebe5e71.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/7d9a6584-d0e9-4c7c-9927-6a5a4ebe5e71)   **SAVE** on great **[vegan organic products,](https://thrivemarket.com/landing/partner/cj-d2m?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13259174&cjevent=cc1599dbd77011ea81b900270a1c0e0c)**meal plans, and more **delivered to your front door** from **Thrive! 🌱 Help support** Assuaged and**[a family or veteran in need](https://www.anrdoezrs.net/ch103shqnhp4E798B7E4687AE6C9?url=https%3A%2F%2Fthrivemarket.com%2Fabout-us)by joining today! ** Do you have a yummy plant-based drink to share with Assuaged? Feel free to share your go-to recipes with the Assuaged community on our ➡️[**Share A Recipe ⬅️**](https://www.assuaged.com/submit-a-recipe/) page! [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://f.hubspotusercontent30.net/hub/6641787/hubfs/pexels-leah-rolando-4112870.jpg?width=600&height=400&length=400&name=pexels-leah-rolando-4112870.jpg) ![Maca Coffee Cacao Super Smoothie](https://www.assuaged.com/hs-fs/hubfs/pexels-leah-rolando-4112870.jpg?width=600&height=600&length=600&name=pexels-leah-rolando-4112870.jpg "Maca Coffee Cacao Super Smoothie") Print With Image Without Image ### Maca Coffee Cacao Super Smoothie **Yield:** 1 **Author:** Stephanie Lair prep time: 5 M cook time: 0 M total time: 5 M ### ingredients: - 1 frozen banana - 1 tbsp "organic cacao powder" - 1 tbsp. almond butter - 1 tbsp. maca powder - ⅓ cup oats - ½ tsp maple syrup - ¼ tsp. cinnamon - ½ cup almond milk - ½ cup cold brew coffee ### instructions: ## How to make a maca coffee cacao super smoothie 1. Combine all ingredients in a blender and blend on high until smooth. 2. Pour in a glass and enjoy! ### Recommended Products: [![Screen Shot 2021-01-19 at 9.32.32 AM](https://www.assuaged.com/hs-fs/hubfs/Screen%20Shot%202021-01-19%20at%209.32.32%20AM.png?width=400&height=200&length=200&name=Screen%20Shot%202021-01-19%20at%209.32.32%20AM.png)](https://thrivemarket.com/p/barney-butter-smooth-almond-butter?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=15652c5a5a6311eb81df034c0a1c0e0c) [Barney Butter Organic Raw Almond Butter 14 oz jar](https://thrivemarket.com/p/barney-butter-smooth-almond-butter?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=15652c5a5a6311eb81df034c0a1c0e0c) [![Thrive-Market-Organic-Cacao-Powder](https://www.assuaged.com/hs-fs/hubfs/Screen%20Shot%202021-01-15%20at%2010.08.45%20AM.png?width=400&height=200&length=200&name=Screen%20Shot%202021-01-15%20at%2010.08.45%20AM.png)](https://thrivemarket.com/p/thrive-market-organic-cacao-powder?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=796b13f6574311eb816201370a1c0e10) [Thrive Market Organic Cacao Powder 16 oz. pouch](https://thrivemarket.com/p/thrive-market-organic-cacao-powder?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=796b13f6574311eb816201370a1c0e10) [![Rolled-Oats](https://www.assuaged.com/hs-fs/hubfs/Screen%20Shot%202021-01-19%20at%209.41.12%20AM.png?width=400&height=200&length=200&name=Screen%20Shot%202021-01-19%20at%209.41.12%20AM.png)](https://thrivemarket.com/p/thrive-market-organic-gluten-free-rolled-oats?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=3f4fef6c5a6411eb807c03a00a1c0e12) [Thrive Market Organic Gluten-Free Rolled Oats 32 oz bag](https://thrivemarket.com/p/thrive-market-organic-gluten-free-rolled-oats?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Assuaged%20Inc.&pid=9243629&aid=13305110&cjevent=3f4fef6c5a6411eb807c03a00a1c0e12) Whole Foods, Breakfast, Smoothies ##### Did you make this recipe? Tag [@assuagedapp](https://www.instagram.com/assuagedapp) on instagram and hashtag it #assuaged Created using [The Recipes Generator](https://www.recipesgenerator.com) ## JOIN THE CONVERSATION ### Get Back On Track  When reaching for optimal health and increasing longevity are on your to-do list of major life goals, everyone needs a little guidance and support. Make sure what you put in your body is clean, organic, and provides the wealth of nutrients it needs! [![Want Beautiful Skin?? 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