--- title: Assuaged News, Healthy Recipes, Vegan Stores & Restaurants | Kimberly Monahan description: Greetings! My name is Kimberly Monahan. I am pursuing a degree in public health with a concentration in health education and wellness at the University of Tampa. I have also completed a minor in sociology. I was born and raised in Queens, New York City. My goal as a public health student is to better healthcare systems nationally and globally. I want to help increase access to quality healthcare for less unfortunate individuals. I'm passionate about the practice of preventive behaviors that will better one's health and decrease one’s chances of developing negative health outcomes. I have proficient knowledge in determinants of health, multiple behavior change theories, biostatistics, and global disparities in environmental health. Overall, I'm a reliable individual who puts my all into anything thrown my way --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](https://www.assuaged.com/) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. [![Assuaged App](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-1.png?noresize&width=160&name=Assuaged-Foundation-Logo-1.png)](https://assuagedfoundation.org) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![Assuaged-logo-white](https://www.assuaged.com/hubfs/Assuaged-logo-white.svg "Assuaged-logo-white")](https://www.assuaged.com/) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged-Foundation-Logo-White](https://no-cache.hubspot.com/cta/default/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123) ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png) Internships ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png) Our Partners ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png) About Us ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png) Public Health ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png) Our Students ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png) Student Blog ### Kimberly Monahan Greetings! My name is Kimberly Monahan. I am pursuing a degree in public health with a concentration in health education and wellness at the University of Tampa. I have also completed a minor in sociology. I was born and raised in Queens, New York City. My goal as a public health student is to better healthcare systems nationally and globally. I want to help increase access to quality healthcare for less unfortunate individuals. I'm passionate about the practice of preventive behaviors that will better one's health and decrease one’s chances of developing negative health outcomes. I have proficient knowledge in determinants of health, multiple behavior change theories, biostatistics, and global disparities in environmental health. Overall, I'm a reliable individual who puts my all into anything thrown my way Recent Articles kimberly monahan Posts by topic - [Health Benefits](https://www.assuaged.com/news/tag/health-benefits) - [Recipes](https://www.assuaged.com/news/tag/recipes) - [Public Health](https://www.assuaged.com/news/tag/public-health) - [Vegan Lifestyle](https://www.assuaged.com/news/tag/vegan-lifestyle) - [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives) - [Wellness](https://www.assuaged.com/news/tag/wellness) - [Mental Health](https://www.assuaged.com/news/tag/mental-health) - [Health-Conscious](https://www.assuaged.com/news/tag/health-conscious) - [Plant-Based News](https://www.assuaged.com/news/tag/plant-based-news) - [Disability](https://www.assuaged.com/news/tag/disability) - [Quick Fixes](https://www.assuaged.com/news/tag/quick-fixes) - [Superfoods](https://www.assuaged.com/news/tag/superfoods) - [Sustainability](https://www.assuaged.com/news/tag/sustainability) - [Craniofacial](https://www.assuaged.com/news/tag/craniofacial) - [Restorative Healing Herbs](https://www.assuaged.com/news/tag/restorative-healing-herbs) - [Baking & Roasting](https://www.assuaged.com/news/tag/baking-roasting) - [Breakfast](https://www.assuaged.com/news/tag/breakfast) - [Tips and Tricks](https://www.assuaged.com/news/tag/tips-and-tricks) - [Antioxidant](https://www.assuaged.com/news/tag/antioxidant) - [Food and Nutrition](https://www.assuaged.com/news/tag/food-and-nutrition) - [Philanthropy](https://www.assuaged.com/news/tag/philanthropy) - [Maca Root](https://www.assuaged.com/news/tag/maca-root) - [Vitamins and Minerals](https://www.assuaged.com/news/tag/vitamins-and-minerals) - [Herbal Healing](https://www.assuaged.com/news/tag/herbal-healing) - [Awareness](https://www.assuaged.com/news/tag/awareness) - [Plant-Based Diet](https://www.assuaged.com/news/tag/plant-based-diet) - [Climate Change](https://www.assuaged.com/news/tag/climate-change) - [Nutrition](https://www.assuaged.com/news/tag/nutrition) - [Physical Activity](https://www.assuaged.com/news/tag/physical-activity) - [Animal Advocacy](https://www.assuaged.com/news/tag/animal-advocacy) - [Better Health](https://www.assuaged.com/news/tag/better-health) - [Miraculous Survival Stories](https://www.assuaged.com/news/tag/miraculous-survival-stories) - [Exotic Flavor](https://www.assuaged.com/news/tag/exotic-flavor) - [Lifestyle](https://www.assuaged.com/news/tag/lifestyle) - [Military Veteran](https://www.assuaged.com/news/tag/military-veteran) - [Quick Meals](https://www.assuaged.com/news/tag/quick-meals) - [Disease](https://www.assuaged.com/news/tag/disease) - [Heart Health](https://www.assuaged.com/news/tag/heart-health) - [Sleep](https://www.assuaged.com/news/tag/sleep) - [Healthy Choices](https://www.assuaged.com/news/tag/healthy-choices) - [Spirituality](https://www.assuaged.com/news/tag/spirituality) - [Ⓥ-Products](https://www.assuaged.com/news/tag/-products) - [Essential Oils](https://www.assuaged.com/news/tag/essential-oils) - [Pain Relief](https://www.assuaged.com/news/tag/pain-relief) - [Assuaged](https://www.assuaged.com/news/tag/assuaged) - [Elderly](https://www.assuaged.com/news/tag/elderly) - [Prevention](https://www.assuaged.com/news/tag/prevention) - [Environment](https://www.assuaged.com/news/tag/environment) - [Natural remedy](https://www.assuaged.com/news/tag/natural-remedy) - [Paleo](https://www.assuaged.com/news/tag/paleo) - [The Blue Zones Diet](https://www.assuaged.com/news/tag/the-blue-zones-diet) - [Blood Pressure](https://www.assuaged.com/news/tag/blood-pressure) - [Diabetes](https://www.assuaged.com/news/tag/diabetes) - [Digital Age](https://www.assuaged.com/news/tag/digital-age) - [Eye Health](https://www.assuaged.com/news/tag/eye-health) - [Healthcare](https://www.assuaged.com/news/tag/healthcare) - [Holidays](https://www.assuaged.com/news/tag/holidays) - [How To](https://www.assuaged.com/news/tag/how-to) - [Psychology](https://www.assuaged.com/news/tag/psychology) - [Stress](https://www.assuaged.com/news/tag/stress) - [Teenagers](https://www.assuaged.com/news/tag/teenagers) - [dessert](https://www.assuaged.com/news/tag/dessert) - [Addiction](https://www.assuaged.com/news/tag/addiction) - [Advocacy](https://www.assuaged.com/news/tag/advocacy) - [Alcohol Awareness](https://www.assuaged.com/news/tag/alcohol-awareness) - [Anxiety](https://www.assuaged.com/news/tag/anxiety) - [Astrology](https://www.assuaged.com/news/tag/astrology) - [Health inequity](https://www.assuaged.com/news/tag/health-inequity) - [Healthy Food](https://www.assuaged.com/news/tag/healthy-food) - [Inflammation](https://www.assuaged.com/news/tag/inflammation) - [Nutricious Foods](https://www.assuaged.com/news/tag/nutricious-foods) - [Psychedelics](https://www.assuaged.com/news/tag/psychedelics) - [Skincare](https://www.assuaged.com/news/tag/skincare) - [Women's Health](https://www.assuaged.com/news/tag/womens-health) - [cancer](https://www.assuaged.com/news/tag/cancer) - [oral health](https://www.assuaged.com/news/tag/oral-health) - [#NatureInspiredLiving](https://www.assuaged.com/news/tag/natureinspiredliving) - [Air quality](https://www.assuaged.com/news/tag/air-quality) - [Balance](https://www.assuaged.com/news/tag/balance) - [Better Sleep](https://www.assuaged.com/news/tag/better-sleep) - [College Students](https://www.assuaged.com/news/tag/college-students) - [Contaminated water](https://www.assuaged.com/news/tag/contaminated-water) - [Depression](https://www.assuaged.com/news/tag/depression) - [Fiber](https://www.assuaged.com/news/tag/fiber) - [Global Health](https://www.assuaged.com/news/tag/global-health) - [HealthierLife](https://www.assuaged.com/news/tag/healthierlife) - [HealthyLiving](https://www.assuaged.com/news/tag/healthyliving) - [Hydration](https://www.assuaged.com/news/tag/hydration) - [Infectious Diseases](https://www.assuaged.com/news/tag/infectious-diseases) - [Intervention](https://www.assuaged.com/news/tag/intervention) - [Keto](https://www.assuaged.com/news/tag/keto) - [Mens Health](https://www.assuaged.com/news/tag/mens-health) - [Organic Ingredients](https://www.assuaged.com/news/tag/organic-ingredients) - [Parenthood](https://www.assuaged.com/news/tag/parenthood) - [Safe water](https://www.assuaged.com/news/tag/safe-water) - [Salad](https://www.assuaged.com/news/tag/salad) - [Self Care](https://www.assuaged.com/news/tag/self-care) - [Self-confidence](https://www.assuaged.com/news/tag/self-confidence) - [Technology](https://www.assuaged.com/news/tag/technology) - [Vaping](https://www.assuaged.com/news/tag/vaping) - [Vegetarian Lifestyle](https://www.assuaged.com/news/tag/vegetarian-lifestyle) - [criminal justice](https://www.assuaged.com/news/tag/criminal-justice) - [exercise](https://www.assuaged.com/news/tag/exercise) - [positive mindset](https://www.assuaged.com/news/tag/positive-mindset) - [#HarmonyWithEarth](https://www.assuaged.com/news/tag/harmonywithearth) - [ADHD](https://www.assuaged.com/news/tag/adhd) - [Affirmations](https://www.assuaged.com/news/tag/affirmations) - [African American Women](https://www.assuaged.com/news/tag/african-american-women) - [Allergy](https://www.assuaged.com/news/tag/allergy) - [Anthropology](https://www.assuaged.com/news/tag/anthropology) - [Antibiotic resistance](https://www.assuaged.com/news/tag/antibiotic-resistance) - [Anxiety Management Tips](https://www.assuaged.com/news/tag/anxiety-management-tips) - [Artificial Intelligence](https://www.assuaged.com/news/tag/artificial-intelligence) - [Asian Culture](https://www.assuaged.com/news/tag/asian-culture) - [Asian Seasonal Foods](https://www.assuaged.com/news/tag/asian-seasonal-foods) - [Beans](https://www.assuaged.com/news/tag/beans) - [Bee Pollen](https://www.assuaged.com/news/tag/bee-pollen) - [Bees](https://www.assuaged.com/news/tag/bees) - [Bias](https://www.assuaged.com/news/tag/bias) - [Box Breathing](https://www.assuaged.com/news/tag/box-breathing) - [CHD](https://www.assuaged.com/news/tag/chd) - [COVID-19 vaccine](https://www.assuaged.com/news/tag/covid-19-vaccine) - [Child Development](https://www.assuaged.com/news/tag/child-development) - [Congenital Heart Defects](https://www.assuaged.com/news/tag/congenital-heart-defects) - [Conservatorship](https://www.assuaged.com/news/tag/conservatorship) - [Cyberbullying](https://www.assuaged.com/news/tag/cyberbullying) - [DigitalSafety](https://www.assuaged.com/news/tag/digitalsafety) - [Dopamine](https://www.assuaged.com/news/tag/dopamine) - [Dragon fruit](https://www.assuaged.com/news/tag/dragon-fruit) - [Emotional Intelligence](https://www.assuaged.com/news/tag/emotional-intelligence) - [Equitable Skincare](https://www.assuaged.com/news/tag/equitable-skincare) - [Fenugreek](https://www.assuaged.com/news/tag/fenugreek) - [Fistula](https://www.assuaged.com/news/tag/fistula) - [Food Policy](https://www.assuaged.com/news/tag/food-policy) - [Food insecurity](https://www.assuaged.com/news/tag/food-insecurity) - [GLP1](https://www.assuaged.com/news/tag/glp1) - [Gestational Diabetes Prevention](https://www.assuaged.com/news/tag/gestational-diabetes-prevention) - [Gift of Giving](https://www.assuaged.com/news/tag/gift-of-giving) - [Global pandemic alert](https://www.assuaged.com/news/tag/global-pandemic-alert) - [Groundwater](https://www.assuaged.com/news/tag/groundwater) - [Gum disease](https://www.assuaged.com/news/tag/gum-disease) - [Healthcare Access](https://www.assuaged.com/news/tag/healthcare-access) - [Healthy Skin](https://www.assuaged.com/news/tag/healthy-skin) - [Hemp Seed Oil](https://www.assuaged.com/news/tag/hemp-seed-oil) - [Herd Immunity](https://www.assuaged.com/news/tag/herd-immunity) - [High Blood Pressure](https://www.assuaged.com/news/tag/high-blood-pressure) - [Holy Basil](https://www.assuaged.com/news/tag/holy-basil) - [HormonalImbalance](https://www.assuaged.com/news/tag/hormonalimbalance) - [Importance](https://www.assuaged.com/news/tag/importance) - [Indoor pollution](https://www.assuaged.com/news/tag/indoor-pollution) - [Influence](https://www.assuaged.com/news/tag/influence) - [Intellect](https://www.assuaged.com/news/tag/intellect) - [Intervention Strategies](https://www.assuaged.com/news/tag/intervention-strategies) - [Keto diet](https://www.assuaged.com/news/tag/keto-diet) - [Kick The Habit](https://www.assuaged.com/news/tag/kick-the-habit) - [Low income](https://www.assuaged.com/news/tag/low-income) - [Low-income Benefits](https://www.assuaged.com/news/tag/low-income-benefits) - [MaternityHealth](https://www.assuaged.com/news/tag/maternityhealth) - [Media](https://www.assuaged.com/news/tag/media) - [Mediterranean Diet](https://www.assuaged.com/news/tag/mediterranean-diet) - [Menopause](https://www.assuaged.com/news/tag/menopause) - [Menstrual Health](https://www.assuaged.com/news/tag/menstrual-health) - [Menstruation](https://www.assuaged.com/news/tag/menstruation) - [Mental](https://www.assuaged.com/news/tag/mental) - [MentalHealth](https://www.assuaged.com/news/tag/mentalhealth) - [MentalHealthMatters](https://www.assuaged.com/news/tag/mentalhealthmatters) - [Migraine](https://www.assuaged.com/news/tag/migraine) - [Monkey Pox](https://www.assuaged.com/news/tag/monkey-pox) - [Natural Beauty](https://www.assuaged.com/news/tag/natural-beauty) - [Natural Remedies](https://www.assuaged.com/news/tag/natural-remedies) - [Obesity](https://www.assuaged.com/news/tag/obesity) - [Osteoporosis](https://www.assuaged.com/news/tag/osteoporosis) - [PCOD](https://www.assuaged.com/news/tag/pcod) - [PCOS](https://www.assuaged.com/news/tag/pcos) - [PCOSAwareness](https://www.assuaged.com/news/tag/pcosawareness) - [Phages](https://www.assuaged.com/news/tag/phages) - [Physical touch](https://www.assuaged.com/news/tag/physical-touch) - [Postpartum](https://www.assuaged.com/news/tag/postpartum) - [Pregnancy](https://www.assuaged.com/news/tag/pregnancy) - [Premenstrual Dysphoric Disorder](https://www.assuaged.com/news/tag/premenstrual-dysphoric-disorder) - [Prevention & Treatment](https://www.assuaged.com/news/tag/prevention-treatment) - [PublicHealth](https://www.assuaged.com/news/tag/publichealth) - [Racism](https://www.assuaged.com/news/tag/racism) - [Reproductive Health](https://www.assuaged.com/news/tag/reproductive-health) - [Respiratory health](https://www.assuaged.com/news/tag/respiratory-health) - [Screen time](https://www.assuaged.com/news/tag/screen-time) - [Seasonal Allergies](https://www.assuaged.com/news/tag/seasonal-allergies) - [Seasonal Foods](https://www.assuaged.com/news/tag/seasonal-foods) - [Sexually Transmitted Diseases](https://www.assuaged.com/news/tag/sexually-transmitted-diseases) - [Shopping](https://www.assuaged.com/news/tag/shopping) - [Smartphones](https://www.assuaged.com/news/tag/smartphones) - [Smoke Free](https://www.assuaged.com/news/tag/smoke-free) - [Smoking](https://www.assuaged.com/news/tag/smoking) - [Social Inequity](https://www.assuaged.com/news/tag/social-inequity) - [Solar Eclipse Awareness](https://www.assuaged.com/news/tag/solar-eclipse-awareness) - [Suicide](https://www.assuaged.com/news/tag/suicide) - [SuicidePrevention](https://www.assuaged.com/news/tag/suicideprevention) - [Superbugs](https://www.assuaged.com/news/tag/superbugs) - [TeenMentalHealth](https://www.assuaged.com/news/tag/teenmentalhealth) - [Thyroid health](https://www.assuaged.com/news/tag/thyroid-health) - [Tobacco](https://www.assuaged.com/news/tag/tobacco) - [Transition Foods](https://www.assuaged.com/news/tag/transition-foods) - [Vaccine hesitancy](https://www.assuaged.com/news/tag/vaccine-hesitancy) - [Vaccines](https://www.assuaged.com/news/tag/vaccines) - [Vegan Recipe](https://www.assuaged.com/news/tag/vegan-recipe) - [Virus](https://www.assuaged.com/news/tag/virus) - [Weight Management](https://www.assuaged.com/news/tag/weight-management) - [WomensHealth](https://www.assuaged.com/news/tag/womenshealth) - [Workplace](https://www.assuaged.com/news/tag/workplace) - [Yoga](https://www.assuaged.com/news/tag/yoga) - [after-work communications](https://www.assuaged.com/news/tag/after-work-communications) - [breast cancer](https://www.assuaged.com/news/tag/breast-cancer) - [carrots](https://www.assuaged.com/news/tag/carrots) - [coffee](https://www.assuaged.com/news/tag/coffee) - [cortisol](https://www.assuaged.com/news/tag/cortisol) - [culture and mental health](https://www.assuaged.com/news/tag/culture-and-mental-health) - [dental caries](https://www.assuaged.com/news/tag/dental-caries) - [dietary fiber](https://www.assuaged.com/news/tag/dietary-fiber) - [drug](https://www.assuaged.com/news/tag/drug) - [epidemic](https://www.assuaged.com/news/tag/epidemic) - [extracurricular activities](https://www.assuaged.com/news/tag/extracurricular-activities) - [gluten-free](https://www.assuaged.com/news/tag/gluten-free) - [hypocritical parenting](https://www.assuaged.com/news/tag/hypocritical-parenting) - [nano-hydroxyapatite](https://www.assuaged.com/news/tag/nano-hydroxyapatite) - [opioid crisis](https://www.assuaged.com/news/tag/opioid-crisis) - [oregano](https://www.assuaged.com/news/tag/oregano) - [parenting](https://www.assuaged.com/news/tag/parenting) - [pesticides](https://www.assuaged.com/news/tag/pesticides) - [pharmacy](https://www.assuaged.com/news/tag/pharmacy) - [safedrinking](https://www.assuaged.com/news/tag/safedrinking) - [seasonal flu vaccine](https://www.assuaged.com/news/tag/seasonal-flu-vaccine) - [side effects](https://www.assuaged.com/news/tag/side-effects) - [stressfree](https://www.assuaged.com/news/tag/stressfree) - [telemedicine](https://www.assuaged.com/news/tag/telemedicine) - [trafficking](https://www.assuaged.com/news/tag/trafficking) - [vegetables](https://www.assuaged.com/news/tag/vegetables) - [weight loss](https://www.assuaged.com/news/tag/weight-loss) - [work-life balance](https://www.assuaged.com/news/tag/work-life-balance) [![what-you-need-to-know-about-black-mold-and-citric-acid](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/Assuaged-MCA-Black-Mold-1.jpg?height=200&name=Assuaged-MCA-Black-Mold-1.jpg)](https://www.assuaged.com/news/what-you-need-to-know-about-black-mold-and-citric-acid) [Health-Conscious](https://www.assuaged.com/news/tag/health-conscious) [Public Health](https://www.assuaged.com/news/tag/public-health) ### [What You Need To Know About Black Mold and Citric Acid ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/what-you-need-to-know-about-black-mold-and-citric-acid) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![how-conservatorships-impact-mental-health-the-britney-spears-battle](https://www.assuaged.com/hs-fs/hubfs/Imported%20sitepage%20images/singer-britney-spears-is-photographed-at-the-2016-billboard-music-at-picture-id536913948.jpeg?height=200&name=singer-britney-spears-is-photographed-at-the-2016-billboard-music-at-picture-id536913948.jpeg)](https://www.assuaged.com/news/how-conservatorships-impact-mental-health-the-britney-spears-battle) [Public Health](https://www.assuaged.com/news/tag/public-health) [Conservatorship](https://www.assuaged.com/news/tag/conservatorship) ### [How Conservatorships Impact Mental Health: The Britney Spears' Battle ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/how-conservatorships-impact-mental-health-the-britney-spears-battle) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![7-usa-food-additives-that-are-banned-in-other-countries](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/Assuaged-Food-additives.png?height=200&name=Assuaged-Food-additives.png)](https://www.assuaged.com/news/7-usa-food-additives-that-are-banned-in-other-countries) [Health-Conscious](https://www.assuaged.com/news/tag/health-conscious) [Public Health](https://www.assuaged.com/news/tag/public-health) ### [7 USA Food Additives That Are Banned In Other Countries ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/7-usa-food-additives-that-are-banned-in-other-countries) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![how-environmental-racism-is-silently-oppressing-minority-communities](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/how-environmental-racism-is-silently-oppressing-minority-communities.jpg?height=200&name=how-environmental-racism-is-silently-oppressing-minority-communities.jpg)](https://www.assuaged.com/news/how-environmental-racism-is-silently-oppressing-minority-communities) [Climate Change](https://www.assuaged.com/news/tag/climate-change) [Sustainability](https://www.assuaged.com/news/tag/sustainability) [Public Health](https://www.assuaged.com/news/tag/public-health) ### [How Environmental Racism is Silently Oppressing Minority Communities ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/how-environmental-racism-is-silently-oppressing-minority-communities) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![the-truth-behind-the-windowless-walls-of-factory-farms](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/the-truth-behind-the-windowless-walls-of-factory-farms%20(1200%20%C3%97%20630%20px)%202.jpg?height=200&name=the-truth-behind-the-windowless-walls-of-factory-farms%20(1200%20%C3%97%20630%20px)%202.jpg)](https://www.assuaged.com/news/the-truth-behind-the-windowless-walls-of-factory-farms) [Animal Advocacy](https://www.assuaged.com/news/tag/animal-advocacy) ### [The Truth Behind the Windowless Walls of Factory Farms ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/the-truth-behind-the-windowless-walls-of-factory-farms) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![the-environmental-benefits-of-veganism](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/the-environmental-benefits-of-veganism.jpg?height=200&name=the-environmental-benefits-of-veganism.jpg)](https://www.assuaged.com/news/the-environmental-benefits-of-veganism) [Climate Change](https://www.assuaged.com/news/tag/climate-change) [Sustainability](https://www.assuaged.com/news/tag/sustainability) [Vegan Lifestyle](https://www.assuaged.com/news/tag/vegan-lifestyle) ### [The Environmental Benefits of Veganism ![Kimberly Monahan](https://www.assuaged.com/hs-fs/hubfs/889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg?width=100&height=100&name=889E1DA8-B59A-4278-9CBB-AF98F1162AA5_1_201_a-1.jpeg) Kimberly Monahan](https://www.assuaged.com/news/the-environmental-benefits-of-veganism) - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) More recent articles [View all articles](https://www.assuaged.com/news/all) ## Kick inflammation to the curb once and for all! Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils. [![Get your guide](https://no-cache.hubspot.com/cta/default/6641787/475c7b6e-abb3-4a58-8557-f311a327b536.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/475c7b6e-abb3-4a58-8557-f311a327b536) More than 100+ people have downloaded this FREE GUIDE - **Share** - - - - - [![](https://www.assuaged.com/hubfs/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) ### Sign up for our newsletter Get our weekly newsletter updates. ### About us [Our Story](https://www.assuaged.com/our-story) [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) [Donations](https://linktr.ee/assuagedapp) [News](https://www.assuaged.com/news) [Our Products](https://info.assuaged.com/be-your-highest-hoohah-oral-spray-elderberry) [Image Credits](https://www.assuaged.com/image-credits) [Contact Us](https://www.assuaged.com/contact-us) [FAQ](https://www.assuaged.com/frequently-asked-questions/) [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) ### [Join our team](https://www.assuaged.com/careers) [![Donations](https://no-cache.hubspot.com/cta/default/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489) [![Assuaged-Foundation-Logo-White](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-White.png?width=124&name=Assuaged-Foundation-Logo-White.png)](https://assuagedfoundation.org/)   ### CONNECT with us [![glassdoor_White](https://www.assuaged.com/hubfs/glassdoor_White.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![Tik-Tok-Icon](https://www.assuaged.com/hubfs/Tik-Tok-Icon.png)](https://www.tiktok.com/@assuagedapp) ### Subscribe to our blog Sign up to get the latest news, recipes and more © COPYRIGHT [Assuaged Foundation, Inc.](https://drive.google.com/drive/folders/1G-MuA1HoMgQm1yw_Rja8rpJwhr58Pb0F?usp=sharing) 2017 - 2026 . ALL RIGHTS RESERVED. Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry. DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. [Privacy Policy](https://www.assuaged.com/privacy-policy/) | [Terms of Service](https://www.assuaged.com/terms-of-service/) | [Terms & Conditions](https://www.assuaged.com/terms-of-service/) | EIN# 88-2433303 - [Our Story](https://www.assuaged.com/our-story) - [News](https://www.assuaged.com/news) - [Privacy Policy](https://www.assuaged.com/privacy-policy/) - [Terms of Service](https://www.assuaged.com/terms-of-service/) - [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) - [Frequently Asked Questions](https://www.assuaged.com/frequently-asked-questions/) **© COPYRIGHT 2017 - 2019 Assuaged ® Inc. ALL RIGHTS RESERVED.** [Recipes](https://www.assuaged.com/news/tag/recipes) [Internship](https://www.assuaged.com/internships) [Search](https://www.assuaged.com) [Home](https://www.assuaged.com)