--- title: Assuaged News, Healthy Recipes, Vegan Stores & Restaurants | Crystal Rylowicz description: I recently earned my Master’s in Public Health from Southern New Hampshire University and joined the Executive Board as Executive Director of Practicums. I’m now pursuing a Doctorate in Public Health at Capella University, with expected graduation in Spring 2028. My dedication to volunteerism, contributing over 800 hours, earned me the Presidential Volunteer Service Award. I’m passionate about mentoring students, promoting healthy lifestyle choices, and educating the community. Additionally, I’ve begun teaching Health Sciences and General Education as an adjunct professor at the University of the People. --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](https://www.assuaged.com/) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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[Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged-Foundation-Logo-White](https://no-cache.hubspot.com/cta/default/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123) ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png) Internships ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png) Our Partners ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png) About Us ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png) Public Health ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png) Our Students ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png) Student Blog ### Crystal Rylowicz Find me on: I recently earned my Master’s in Public Health from Southern New Hampshire University and joined the Executive Board as Executive Director of Practicums. I’m now pursuing a Doctorate in Public Health at Capella University, with expected graduation in Spring 2028. My dedication to volunteerism, contributing over 800 hours, earned me the Presidential Volunteer Service Award. I’m passionate about mentoring students, promoting healthy lifestyle choices, and educating the community. Additionally, I’ve begun teaching Health Sciences and General Education as an adjunct professor at the University of the People. Recent Articles crystal rylowicz Posts by topic - [Health Benefits](https://www.assuaged.com/news/tag/health-benefits) - [Recipes](https://www.assuaged.com/news/tag/recipes) - [Public Health](https://www.assuaged.com/news/tag/public-health) - [Vegan Lifestyle](https://www.assuaged.com/news/tag/vegan-lifestyle) - [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives) - [Wellness](https://www.assuaged.com/news/tag/wellness) - [Mental Health](https://www.assuaged.com/news/tag/mental-health) - [Health-Conscious](https://www.assuaged.com/news/tag/health-conscious) - [Plant-Based News](https://www.assuaged.com/news/tag/plant-based-news) - [Disability](https://www.assuaged.com/news/tag/disability) - [Quick Fixes](https://www.assuaged.com/news/tag/quick-fixes) - [Superfoods](https://www.assuaged.com/news/tag/superfoods) - [Sustainability](https://www.assuaged.com/news/tag/sustainability) - [Craniofacial](https://www.assuaged.com/news/tag/craniofacial) - [Restorative Healing Herbs](https://www.assuaged.com/news/tag/restorative-healing-herbs) - 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