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healthy vegan cheesecake with a date and cashew crust

How To Make The Tastiest Vegan Cheesecake

This recipe includes a homemade crust using dates and cashews. This is a much healthier version of your traditional crust yet it still tastes...

Vegan apple pie

How To Make The Perfect Vegan Apple Pie

This recipe includes a homemade crust and pie filling! This would be amazing with our homemade vegan ice cream recipe!

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Utilizing Coronavirus Quarantine to Practice Mindfulness

In today’s world, there are many ancient traditions and daily practices that were left behind in the eastern world until recent years and are...

Wellness checklist, healthy diet, exercise, relaxation, rest

Boosting the Immune System's Defense for COVID-19

Preventative medicine is a best friend to be sure to maintain because you want its support right there through times of crisis. It is a constant...

Help support advice guidance, all directions to help humanity and self

Volunteer Opportunities, Assisting to Ease the Pressure of COVID-19

“The best way to find yourself is to lose yourself in the service of others.”– Mahatma Gandhi

man weight training doing squats

10 Tips for Vegan Gym-Goers

After buying a gym membership five months ago, I can honestly say I’ve gone to exercise at said gym twice. Why do so many of us fall into this...

Coconut Bliss Bars with chocolate coconut glaze

How To Make BOMB Coconut Bliss Bars

These coconut bliss bars don't even need to be cooked! They are a quick way to satisfy your sweet tooth.

Raspberry Glazed Vegan Cheesecake

Raspberry Glazed Vegan Cheesecake

This Raspberry Glazed Cheesecake is the with creamy smooth goodness that will satisfy any sweet tooth. The raspberry glaze ties this amazing dessert...

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Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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