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How Often Do You Thank Your Therapists?

I am an airline pilot instructor for an international cargo airline. Six years ago, I was paralyzed from the neck down during brain surgery to repair...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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