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Ruchika Anand

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Ruchika Anand was born and raised in India. She moved to California, US in 2010. She started out as an educator but her love for writing compelled her to take up content writing. After successful completion of the Digital Marketing Nanodegree Program from Udacity, she is working as a digital marketing intern for three enterprises, designing images for daily posts and helping them grow organically through various social media platforms.

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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