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Holly Mossembekker

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I have a passion for making a difference in the world by helping people grow confident and healthy with their bodies. I really enjoy being outdoors and participating in activities such as yoga, meditation, beach volleyball, soccer, and hiking. I hope to be able to encourage healthy behaviors and lifelong habits in people so that we can all live to be our absolute happiest and healthiest!

Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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