--- title: Traditional Japanese Hiyamugi Cold Noodle Dish | Assuaged description: Looking for a refreshing and healthy new meal to try? This super simple Traditional Japanese Hiyamugi Cold Noodle Dish is perfect on any hot summer day! image: https://www.assuaged.com/hubfs/Blog%20Images%20From%20Canva/Japanese-Cold-noodle-dish.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Check out this tasty 10-minute traditional Japanese cold noodle dish. In Japan, this dish is commonly eaten for lunch, especially when it's very hot outside!    The Hiyamugi noodles can be substituted for udon noodles or somen noodles. Udon is the thickest noodle, somen is the thinnest noodle, and hiyamugi is right in-between.    ### To Make the Best Stock: - Taste the diluted stock and adjust the water level accordingly. - Adjust the ginger and green onion contents after each bowl of noodles. - Add more fresh stock if the stock gets too diluted by the ice water.   ### For the best noodles: - Cook until just tender. - Rinse with cold water to bring the temperature of the noodles down immediately to stop any additional cooking.   ## Looking for some other amazing noodle recipes to try? [![Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1594843924215.jpeg?width=300&name=unknown-1594843924215.jpeg)](https://www.jdoqocy.com/click-9243629-13925894)   - #### [Grilled Southwest Zucchini Zoodles with Cilantro Pesto GF](https://www.assuaged.com/news/grilled-southwest-zucchini-zoodles-with-cilantro-pesto) - #### [Avocado Kale Spinach Pesto Farfalle Salad](https://www.assuaged.com/news/avocado-kale-spinach-pesto-farfalle-salad) - #### [Cold Peanut-Sesame Noodles Recipe](https://www.assuaged.com/news/cold-peanut-sesame-noodles-recipe) - #### [Vietnamese Lemongrass Pho Noodles ](https://www.assuaged.com/news/vegan-vietnamese-lemongrass-pho-noodle-recipe) - #### [Curried Fried Tofu Over Japanese Udon Noodles](https://www.assuaged.com/news/curried-fried-tofu-over-japanese-udon-noodles) **Help** support **Assuaged** and **SAVE** on great[**vegan organic products**](https://www.tkqlhce.com/click-9243629-13259174)[and more at **Thrive!**](https://www.jdoqocy.com/click-9243629-13925894) Let us know if you enjoyed this authentic Japanese recipe! We would love to see any variations that you come up with. Feel free to share your own recipes on the Assuaged community on our ➡️[**Share A Recipe**⬅️](https://www.assuaged.com/submit-a-recipe/) page. [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://f.hubspotusercontent30.net/hub/6641787/hubfs/How-To-Make-Traditional-Japanese-Hiyamugi-3.jpg?width=600&height=400&length=400&name=How-To-Make-Traditional-Japanese-Hiyamugi-3.jpg) ![Traditional Japanese Hiyamugi ](https://www.assuaged.com/hs-fs/hubfs/How-To-Make-Traditional-Japanese-Hiyamugi-3.jpg?width=600&height=600&length=600&name=How-To-Make-Traditional-Japanese-Hiyamugi-3.jpg "Traditional Japanese Hiyamugi ") Print With Image Without Image ### Traditional Japanese Hiyamugi  **Yield:** 2 **Author:** Ryder Sitcawich prep time: 5 M cook time: 5 M total time: 10 M ### ingredients: - 7 ounces (200g) hiyamugi or [buckwheat noodles](https://www.jdoqocy.com/r098r09608OYRTSVRYOQSSPUQQP?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Feden-foods-buckwheat-soba-pasta&cjsku=024182201550)![](https://www.ftjcfx.com/rr112o26v0zKUNPORNUKMOOLQMML) - 1/4 cup cold kombu dashi stock - 2 tbsp chopped green onion - 2 tbsp ginger, minced - Water/ice ### instructions: ## How to cook Traditional Japanese Hiyamugi  1. Boil the noodles according to the package’s instructions. 2. While the noodles boil, peel and grate the ginger, thinly slice the green onion, and mix 1 part kombu dashi stock with 1 part cold water. 3. Fill a large bowl with 2-4 cups of water and 1 cup of ice. 4. Once the noodles are done cooking, drain in a colander and rinse with cold water until the noodles are cold. 5. Add the noodles to the ice water. 6. To serve, fill a small bowl about 1/3 of the way with the diluted broth, add the desired amount of green onion and ginger, and add some noodles. 7. Top with more ginger and green onion if desired. ### Recommended Products: [![6 Piece Stainless Steel with Rotating Holder Organizer](https://images-na.ssl-images-amazon.com/images/I/71Co2CAG0LL._SL1500_.jpg)](https://amzn.to/3ahFAez) [Kitchen Cooking Utensil Set – 6 Piece Stainless Steel with Rotating Holder Organizer](https://amzn.to/3ahFAez) [![Stainless Steel Mixing Bowls](https://images-na.ssl-images-amazon.com/images/I/71E81WQAxpL._AC_SL1500_.jpg)](https://amzn.to/2IcSLRZ) [AVACRAFT 18/10 Top Rated Stainless Steel Mixing Bowls](https://amzn.to/2IcSLRZ) [![Hard-Anodized Nonstick 2-Quart Saucepan with Cover](https://images-na.ssl-images-amazon.com/images/I/51yp2Olpx1L._SL1200_.jpg)](https://amzn.to/2HZzPpu) [Cuisinart Gourmet Hard-Anodized Nonstick 2-Quart Saucepan with Cover](https://amzn.to/2HZzPpu) ##### Did you make this recipe? 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This super simple Traditional Japanese Hiyamugi Cold Noodle Dish is perfect on any hot summer day! #### Share this [mailto:?subject=https://www.assuaged.com/news/traditional-japanese-hiyamugi-cold-noodle-dish](mailto:?subject=https://www.assuaged.com/news/traditional-japanese-hiyamugi-cold-noodle-dish) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Ryder Sitcawich", "url" : "https://www.assuaged.com/news/author/ryder-sitcawich" }, "dateModified" : "2022-07-18T16:03:14.234Z", "datePublished" : "2020-07-15T21:22:00.000Z", "headline" : "Traditional Japanese Hiyamugi Cold Noodle Dish | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/Blog%20Images%20From%20Canva/Japanese-Cold-noodle-dish.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/traditional-japanese-hiyamugi-cold-noodle-dish", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```