<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">
Desserts Cheesecake


Gluten-Free Pizza



Ⓥ Recipes

vegan tacos with fresh toppings quinoa avocado tomato-1


Quick Fixes Recipes

Quick Fixes

Jalapeño Poppers Appetizers


Cold Peanut-Sesame Noodles Recipe

Simply delicious 100% vegan recipe using any noodle you prefer and smothered in an easy no-cook peanut sauce. Perfect make-ahead lunch or side dish with a stir-fry or vegetable rolls. Garnish with chopped scallions, cilantro, peanuts, and lime.


VCold Peanut-Sesame Noodles Recipe

Cold Peanut-Sesame Noodles Recipe

Yield: 6
prep time: 5 M cook time: 10 M total time: 15 M


  • 1 pound of fresh udon noodles or any dried spaghetti or soba type noodle
  • 3 tbsp natural peanut butter
  • 2 tbsp tahini
  • 4 tbsp toasted sesame oil
  • 8 tbsp soy sauce
  • 4 tbsp mirin
  • 3 tbsp rice wine vinegar
  • 2 tbsp maple syrup
  • 2 garlic cloves, peeled
  • 2 tbsp ginger, minced
  • juice of 1 lime
  • 1 tsp crushed red pepper flakes
  • 1/2 cup roasted peanuts, chopped (garnish)
  • 1/4 cup cilantro, chopped (garnish)
  • 1/4 cup scallions, chopped (garnish)


How to make Cold Peanut-Sesame Noodles

  1. Bring to a boil a large pot of water. Cook noodles until tender and past the point of al dente. Drain and shock in an ice-water bath (to prevent stickiness).
  2. When cool, rinse and drain. Toss with a little sesame oil.
  3. Put all ingredients for the sauce into a blender and blend until completely smooth.
  4. Toss the noodles with sauce.
  5. Garnish with the chopped peanuts, cilantro, and scallions.
Noodles, Pasta, Asian Cuisine
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB


App Store

Getting Healthy Together

If you want your health goals to stick, motivate your family members to jumpstart their health too. Research has found that people are more likely to make positive health changes if their family follows suit.

Start your journey toward better health



One Bite Vegan is a beautifully design, free digital magazine packed full of gorgeous plant-based recipes, and tips on how to thrive on a vegan lifestyle. Visit https://onebitevegan.com for more information.

One bite.

One bite is all it takes to make a change.

Much of the food we choose to eat today is destroying our health and vitality. By consuming animal products, we are creating and fueling disease within us that is causing our own suffering and shortening our lifespan.

One bite is all it takes to make a change.

Are you addicted to salt and sugar?

Many of us don't even realize that we are addicted to two harmful substances that can easily be substituted. If you love sugar, try using maple syrup. If you love salt, try using Pink Himalayan Salt. Can you believe these two simple replacement ingredients have health benefits?

Start your journey toward better health

Health has never tasted so good.

Plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

Start your journey toward better health