<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1

Internships

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

Avocado Kale Spinach Pesto Farfalle Salad

Here's a wonderful dinner recipe for any season as it can be enjoyed hot or cold, also making it an ideal dish for lunch prep for the week! The fresh flavor mixed with the wholesome ingredients makes for a filling and fueling meal. There are so many variations to create with your favorite veggies too!

Looking for more amazingly tasty noodle recipes to try?

Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products

 

Help support Assuaged and SAVE on great vegan organic products and more at Thrive!


Let us know if you enjoyed this authentic Japanese recipe! We would love to see any variations that you come up with. Feel free to share your own recipes on the Assuaged community on our ➡️Share A Recipe⬅️ page.

Avocado Kale Spinach Pesto Farfalle

Avocado Kale Spinach Pesto Farfalle

Yield: 4
Author:
prep time: 15 M cook time: 15 M total time: 30 M

ingredients:

instructions:

How to cook Avocado Kale Spinach Pesto Farfalle

  1. Boil 4 quarts of salted water in a large pot to a rolling boil.
  2. Add farfalle pasta to the pot of boiling water cooking the noodles according to instructions. Al Dente works the best.
  3. Rinse pasta under cold water or place into an ice bath to stop the cooking process.
  4. In a food processor or a high-speed blender add the kale, spinach, avocado, walnuts, salt, cumin, fresh ginger root, garlic cloves, shallots, lemon, and lime juice.
  5. Combine the olive oil and water into a pourable container, slowly add the water and oil while blending all ingredients until smooth.
  6. Mix farfalle pasta and pesto sauce together and enjoy warm or cold!​
  7. Sprinkle some freshly minced parsley and kalamata olives for garnish.​​​
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

JOIN THE CONVERSATION

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB

 

App Store

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

️ PLANT FOOD

    
Assuaged Ⓥ Aficionados

Assuaged Ⓥ Aficionados

Love our website? Leave your feedback and let us know what more we can do to improve, we are constantly making enhancements for our loyal customers. >> Leave us Feedback

Ignoring Your Health Is Just As Bad As Ignoring Your Mother

Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. Support our mission by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students.

Learn More

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less