--- title: Easy Soy Milk Recipe - Vegan Homemade Alternatives | Assuaged description: Want to try making your own alternative milk with this homemade easy soy milk recipe? Only 4 ingredients and 20 minutes to healthy milk made from scratch. image: https://www.assuaged.com/hubfs/homemade%20soy%20milk%20blog%20image%202.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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You can use it in your favorite baking recipes as a vegan alternative to dairy, and even add it to your morning smoothie, coffee or tea!   ## How To Make Soy Milk From Scratch   It’s surprisingly easy to make your own soy milk at home! This delicious recipe only requires 4 simple ingredients. The benefit of making it yourself means that you can control the consistency and sweetness of the soy milk according to your taste buds, along with knowing you're drinking only pure healthy goodness.   ### Pro Tips: - Make sure to use fresh beans, and soak for at least 10 hours in order to make them easier to blend. - If you have some cheesecloth handy, you’ll want to use that for the smoothest soy milk possible. If not, a fine mesh strainer will work too! - Before cooking, you can remove the outer skin if you prefer less of a “bean” taste.  - Make sure to scoop up any film that might be on the surface after the milk is cooked. You can toss it or use it while cooking. Don’t be afraid to make this recipe your own! Try using more or less water, depending on how creamy you want it to be. If you want to add some flavor, we recommend adding in a bit of amazing vanilla protein powder or vanilla flavored agave nectar.   ## How Long Does Homemade Soy Milk Last?   You can keep your soy milk in the fridge for 3 days, or in the freezer for up to 6 months.   Need to make a smaller batch? Just cut the recipe in half! (¼ cup soybeans and just one cup of water, a pinch of salt and one tsp of agave.)   ## Looking For More Delicious & Healthy Dairy-Free Recipes? #### ### [![Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1594342582659.jpeg?width=300&name=unknown-1594342582659.jpeg)](https://www.dpbolvw.net/click-9243629-13925897) - #### [Homemade Rice Milk](https://www.assuaged.com/news/how-to-make-rice-milk) - #### [Homemade Oat Milk](https://www.assuaged.com/news/how-to-make-oat-milk-vegan-homemade-alternatives) - #### [Vegan Dairy-Free Sour Cream](https://www.assuaged.com/news/dairy-free-sour-cream-healthy-vegan-alternatives) - #### [Dairy-Free Cashew Cream Cheese](https://www.assuaged.com/news/dairy-free-cream-cheese-healthy-vegan-alternatives-assuaged) - #### [Easy Homemade Vegan Ranch Dressing](https://www.assuaged.com/news/kathys-easy-homemade-vegan-ranch-assuaged) - #### [Raw Homemade Almond Milk](https://www.assuaged.com/news/how-to-make-raw-almond-milk-vegan-homemade-alternatives) Help support Assuaged and SAVE on great[vegan organic products](https://www.tkqlhce.com/click-9243629-13259174) and more at Thrive!   Have any questions or suggestions? We’d love to hear from you! Feel free to comment below and let us know how you make this recipe your own! We love to hear what creations you've been cookin’ in the kitchen!You can even share your inspired creations with us on our ➡️[**Share A Recipe**⬅️](https://www.assuaged.com/submit-a-recipe/) Page!  [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://f.hubspotusercontent30.net/hub/6641787/hubfs/Blog%20Images%20From%20Canva/homemade%20soy%20milk%20blog%20image.jpg?width=600&height=400&length=400&name=homemade%20soy%20milk%20blog%20image.jpg) ![How to Make Soy Milk](https://www.assuaged.com/hs-fs/hubfs/Blog%20Images%20From%20Canva/homemade%20soy%20milk%20blog%20image.jpg?width=600&height=600&length=600&name=homemade%20soy%20milk%20blog%20image.jpg "How to Make Soy Milk") Print With Image Without Image ### How to Make Soy Milk **Yield:** 3 cup **Author:** Ashley Woods prep time: 20 M cook time: 25 M total time: 45 M ### ingredients: - 1/2 cup dried soybeans, soaked overnight - 2 cups water - 1/8 tsp [pink Himalayan salt](https://www.anrdoezrs.net/1m116lnwtnvAKDFEHDKACEEBGCCB?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-pink-himalayan-salt-coarse&cjsku=671635705907)![](https://www.tqlkg.com/c4106h48x20MWPRQTPWMOQQNSOON) - 2 tsp [agave nectar](https://www.tkqlhce.com/9p79lnwtnvAKDFEHDKACEEBGCCB?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fwholesome-organic-blue-agave&cjsku=012511204419)![](https://www.tqlkg.com/so83g04tzxISLNMPLSIKMMJOKKJ) ### instructions: ## How to make easy soy milk recipe 1. Rinse soaked soybeans under running water. Then add to them a saucepan with fresh water and simmer over medium heat for 10 minutes. 2. Remove from heat and allow beans to cool, then place them into a high-speed blender with 2 cups of water. 3. Either pulse or start at the lowest setting and increase speed/intervals gradually for about 45 seconds, or until smooth. 4. Pour mixture through a fine-mesh strainer, cheesecloth, or filtration bag, into a glass container. 5. Transfer filtered milk to a saucepan, add salt and agave, then bring to a boil. Once boiling, lower to a simmer for 5-10 minutes. 6. Allow to cool, then place in the refrigerator to chill. Store in an airtight container for up to 3 days. ### Recommended Products: [![Pro Quality Nut Milk & Yogurt Bags](https://images-na.ssl-images-amazon.com/images/I/712yNDs-bKL._AC_SL1500_.jpg)](https://amzn.to/3cFmQX7) [Pro Quality Nut Milk & Yogurt Bags - 3 Pack - Reusable All Purpose Food Strainers - Ultra Strong Fine Mesh BPA-Free](https://amzn.to/3cFmQX7) [![Hard-Anodized Nonstick 2-Quart Saucepan](https://images-na.ssl-images-amazon.com/images/I/51yp2Olpx1L._SL1200_.jpg)](https://amzn.to/2HZzPpu) [Cuisinart Gourmet Hard-Anodized Nonstick 2-Quart Saucepan with Cover](https://amzn.to/2HZzPpu) [![Vitamix A3500 Brushed Stainless Blender](https://images-na.ssl-images-amazon.com/images/I/61K5Mx816FL._AC_SL1200_.jpg)](https://amzn.to/2HWixcO) [Vitamix A3500 Brushed Stainless Blender](https://amzn.to/2HWixcO) soy milk, dairy alternative, lactose free, homemade milk ##### Did you make this recipe? 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ALL RIGHTS RESERVED.** [Recipes](https://www.assuaged.com/news/tag/recipes) [Internship](https://www.assuaged.com/internships) [Search](https://www.assuaged.com) [Home](https://www.assuaged.com) ### [![Assuaged Logo](https://www.assuaged.com/hs-fs/hubfs/Assuaged%20Winning%20Design_RGB.png?width=150&name=Assuaged%20Winning%20Design_RGB.png)](https://www.assuaged.com/)This content is copyright protected However, if you would like to share the information in this article, you may use the headline, summary and link below or you can purchase the whole for $.99 and have a copy directly delivered to your e-mail address. Thank you!! ![copyright image](https://www.assuaged.com/hubfs/homemade%20soy%20milk%20blog%20image%202.jpg) How To Make Easy Homemade Soy Milk Want to try making your own alternative milk with this homemade easy soy milk recipe? Only 4 ingredients and 20 minutes to healthy milk made from scratch. #### Share this [mailto:?subject=https://www.assuaged.com/news/simple-soy-milk-recipe-vegan-homemade-alternatives](mailto:?subject=https://www.assuaged.com/news/simple-soy-milk-recipe-vegan-homemade-alternatives) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Assuaged Ⓥ Aficionados", "url" : "https://www.assuaged.com/news/author/assuaged-aficionados" }, "dateModified" : "2020-07-10T01:01:27.948Z", "datePublished" : "2020-06-22T19:12:00.000Z", "headline" : "Easy Soy Milk Recipe - Vegan Homemade Alternatives | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/homemade%20soy%20milk%20blog%20image%202.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/simple-soy-milk-recipe-vegan-homemade-alternatives", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```