<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">



Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1


Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

Loaded-Gooey Avocado Plant-Based Quesadillas

Another amazing classic veganized and given a nutrient boost with extra veggies. With the right ingredients on hand this meal can be made in just about 30 minutes. Variety is the spice of life, and there's endless combinations with these loaded gooey avocado plant-based quesadillas. Make sure to try with our vegan jalapeño cheddar cheesy sauce!

BONUS: Creamy Vegan Jalapeño Cheddar Cheese Recipe

Looking for some dairy-free alternatives to go with your quesadilla? Check out these delicious recipes below!


Help support Assuaged and SAVE on great vegan organic products and more with Thrive!


Feel free to comment your ideas on and amazing quesadilla filling combinations! Remember, you can also share your own personal favorite plant-based recipes with the Assuaged community on our ➡️Share A Recipe⬅️ page too! 

Loaded-Gooey Avocado Plant-Based Quesadillas

Loaded-Gooey Avocado Plant-Based Quesadillas

Yield: 3-4
prep time: 10 M cook time: 35 M total time: 35-45 M



Loaded-Gooey Avocado Plant-Based Quesadillas

  1. Cook the red lentils following the package instructions, replace the water with vegetable stock.
  2. While the lentils are cooking, chop the red pepper (sauté or roasted optional).
  3. Mix mayonnaise, cream cheese, spices, and lime juice until combined.
  4. After draining lentils, drizzle oil lightly in a large pan over medium heat. Place all ingredients inside of tortilla and cook until golden, about 3-5 minutes. Flip, and cook 2-3 minutes more.
  5. Top with our vegan cheddar jalapeño sauce for and extra cheesy, spicy treat.
Quesadilla, Plant-based, Quick Fix
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator


Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB


App Store

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety


Assuaged Ⓥ Aficionados

Assuaged Ⓥ Aficionados

Love our website? Leave your feedback and let us know what more we can do to improve, we are constantly making enhancements for our loyal customers. >> Leave us Feedback

Refreshing Sleep For A Healthier You

Our organic vegan Cherry Mint Sleep Oral Spray has potent antiviral antioxidants. Cherry and L-Threonine are helpful for a good night's sleep, L-Threonine maintains the connective tissues and muscles keeping them strong and elastic, including the heart.

Get Sleepy Now

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less