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Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

Try this healthier version of your favorite junk food with organic cajun-fried cauliflower "chicken". It's is finger-licking deliciousness. These can be made in a deep fryer, or for an even lighter option, an air fryer works wonderfully for crispness!

Spicy Cajun Cant Cauli Chiken



Looking for more more amazing plant-based recipes? Here's a few Assuaged favorites to try!


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What’s your favorite vegan soup recipe? Please feel free to share with on the links below, or how you spiced up your One-Pot Plant-Based Mexican Soup, we'd love to hear from you! And remember you can also share your own recipes with us the Assuaged community on our ➡️Share Your Recipe⬅️ page!


Cajun-Fried Cauliflower

Cajun-Fried Cauliflower "Can't Cauli-Chicken"

Yield: 4
prep time: 15 M cook time: 50 M total time: 1 HR 5 M



How to cook Vegan Caesar Salad with Pita Croutons

  1. In a deep fryer or electric skillet, heat oil to 350°. Use an oil meant for high-temperature cooking (recommended choices, refined, coconut oil, grapeseed oil, or avocado oil.)
  2. Rinse and dry cauliflower, then chop into bite-size pieces.
  3. Mix dredge ingredients together into a saucy paste for dipping, let sit one minute.
  4. Add spices, yeast, and flour together.
  5. Dip cauliflower in dredge mixture, then flour mixture, and repeat process.
  6. Fry cauliflower 3-5 minutes on each side or until golden brown and juices run clear. Do not overcrowd while frying.
deep-fried, healthy alternative, spicy
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Created using The Recipes Generator


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Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

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And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

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Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

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