Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

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Try this healthier version of your favorite junk food with organic cajun-fried cauliflower "chicken". It's is finger-licking deliciousness. These can be made in a deep fryer, or for an even lighter option, an air fryer works wonderfully for crispness!

Looking for more more amazing plant-based recipes? Here's a few Assuaged favorites to try!

Help support Assuaged and SAVE on great vegan organic products and more at Thrive! 🌱

What’s your favorite vegan soup recipe? Please feel free to share with on the links below, or how you spiced up your One-Pot Plant-Based Mexican Soup, we'd love to hear from you! And remember you can also share your own recipes with us the Assuaged community on our ➡️Share Your Recipe⬅️ page!

Cajun-Fried Cauliflower "Can't Cauli-Chicken"

Yield: 4

Author: Assuaged

prep time: 15 M cook time: 50 M total time: 1 HR 5 M

ingredients:

54 oz REFINED coconut oil (if using deep fryer)
1/2 tsp pink himilayan salt
1/2 tsp onion powder
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp cumin
1/2 tsp black pepper
1/2 tsp mustard seed
1/2 tsp chili powder
1/2 tsp paprika
1 tbsp nutritional yeast
1 cup garbanzo bean flour
1 1/2 tbsp ground flaxseed (for dredge)
1/4 cup water (for dredge)
1 tbsp horseradish mustard (for dredge)
1/3 cup sriracha sauce (for dredge)

instructions:

How to cook Vegan Caesar Salad with Pita Croutons

In a deep fryer or electric skillet, heat oil to 350°. Use an oil meant for high-temperature cooking (recommended choices, refined, coconut oil, grapeseed oil, or avocado oil.)
Rinse and dry cauliflower, then chop into bite-size pieces.
Mix dredge ingredients together into a saucy paste for dipping, let sit one minute.
Add spices, yeast, and flour together.
Dip cauliflower in dredge mixture, then flour mixture, and repeat process.
Fry cauliflower 3-5 minutes on each side or until golden brown and juices run clear. Do not overcrowd while frying.

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Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

Cajun-Fried Cauliflower "Can't Cauli-Chicken" is a spicy kick and healthy alternative!

Cajun-Fried Cauliflower 'Can't Cauli-Chicken'

Looking for more more amazing plant-based recipes? Here's a few Assuaged favorites to try!

Simple Instant Pot Vegan Miso Soup

Vegan Tempeh Khao Soi Soup

Vietnamese LemonGrass Pho Noodle Recipe

Roasted Onion Eucalyptus Vegan Soup

Anaheim Potato and Asparagus Wild Rice Quinoa Stew

Help support Assuaged and SAVE on great vegan organic products and more at Thrive! 🌱