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Roasted Onion Eucalyptus Vegan Soup Recipe

Wake up and smell the onions. Want to cook something wonderful but lack the time? Problem solved. This might be the easiest non-recipe I know, and all you need is a slow cooker. Fragrant onions roast while you sleep, and you can use them for soup or even quinoa pilaf.

I don’t have to tell you that the vegan lifestyle is a journey. I began making this soup when I still ate dairy. With some wine in the broth and piled high with parmesan cheese, it was great comfort food back then, especially on chilly days. Choose whatever topping you prefer. The soup is rich and satisfying enough to stand on its own.

VRoasted Onion Eucalyptus Vegan Soup Recipe

Roasted Onion Eucalyptus Vegan Soup Recipe

Yield: 4
Author:
prep time: 30 M cook time: 30 M total time: 1 H

ingredients:

  • 2 cups vegetable stock
  • 1 cup water
  • 1 cup white wine (or double the water)
  • 1 tbsp grapeseed oil
  • 1/2 cup quinoa
  • 6-8 yellow or white onions, sliced
  • 2 garlic cloves or 3/4 tsp garlic powder
  • 1/2 tsp dry thyme
  • 1 eucalyptus leaf or 1 bay leaf
  • Black pepper and himalayan salt, to taste
  • Vegan parmesan (optional)

instructions:

Roasted Onion Eucalyptus Vegan Soup Recipe

  1. Spread oil on the surface inside a slow cooker.
  2. Add onions, garlic, and herbs, then the remaining oil and 1/4 cup of broth.
  3. The goal is to roast, not stew, the onions!
  4. Cover and cook on low for 6-8 hours on low.
  5. While soup cooks, rinse quinoa and add with water on the stovetop or in a rice cooker. Follow package directions.
  6. Onions will be fragrant and caramelized. Add wine, remaining broth, and adjust seasonings to taste.
  7. STOVETOP METHOD: After roasting onions, add all the remaining ingredients into a dutch oven. Bring to a boil, then reduce to a simmer, cover, and cook on low 30 minutes to 1 hour.
  8. INSTAPOT METHOS: After roasting onions, add all remaining ingredients and cook for 30 minutes to 1 hour using the soup setting.
Onion, Soup, Vegan
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Getting Healthy Together

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Bonnie Hearn Hill

Bonnie Hearn Hill

Bonnie Hearn Hill is the author of more than a dozen novels. She has also written award-winning short stories and essays. Her most recent suspense novel, The River Below, was called “a poignant stand-alone...” and “...an emotionally involving novel,” by Publishers Weekly.

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