<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">
Desserts Cheesecake


Gluten-Free Pizza



Ⓥ Recipes

vegan tacos with fresh toppings quinoa avocado tomato-1


Quick Fixes Recipes

Quick Fixes

Jalapeño Poppers Appetizers


Roasted Onion Eucalyptus Vegan Soup Recipe

Wake up and smell the onions. Want to cook something wonderful but lack the time? Problem solved. This might be the easiest non-recipe I know, and all you need is a slow cooker. Fragrant onions roast while you sleep, and you can use them for soup or even quinoa pilaf.

I don’t have to tell you that the vegan lifestyle is a journey. I began making this soup when I still ate dairy. With some wine in the broth and piled high with parmesan cheese, it was great comfort food back then, especially on chilly days. Choose whatever topping you prefer. The soup is rich and satisfying enough to stand on its own.

VRoasted Onion Eucalyptus Vegan Soup Recipe

Roasted Onion Eucalyptus Vegan Soup Recipe

Yield: 4
prep time: 30 M cook time: 30 M total time: 1 H


  • 2 cups vegetable stock
  • 1 cup water
  • 1 cup white wine (or double the water)
  • 1 tbsp grapeseed oil
  • 1/2 cup quinoa
  • 6-8 yellow or white onions, sliced
  • 2 garlic cloves or 3/4 tsp garlic powder
  • 1/2 tsp dry thyme
  • 1 eucalyptus leaf or 1 bay leaf
  • Black pepper and himalayan salt, to taste
  • Vegan parmesan (optional)


Roasted Onion Eucalyptus Vegan Soup Recipe

  1. Spread oil on the surface inside a slow cooker.
  2. Add onions, garlic, and herbs, then the remaining oil and 1/4 cup of broth.
  3. The goal is to roast, not stew, the onions!
  4. Cover and cook on low for 6-8 hours on low.
  5. While soup cooks, rinse quinoa and add with water on the stovetop or in a rice cooker. Follow package directions.
  6. Onions will be fragrant and caramelized. Add wine, remaining broth, and adjust seasonings to taste.
  7. STOVETOP METHOD: After roasting onions, add all the remaining ingredients into a dutch oven. Bring to a boil, then reduce to a simmer, cover, and cook on low 30 minutes to 1 hour.
  8. INSTAPOT METHOS: After roasting onions, add all remaining ingredients and cook for 30 minutes to 1 hour using the soup setting.
Onion, Soup, Vegan
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB


App Store

Getting Healthy Together

If you want your health goals to stick, motivate your family members to jumpstart their health too. Research has found that people are more likely to make positive health changes if their family follows suit.

Start your journey toward better health

Bonnie Hearn Hill

Bonnie Hearn Hill

Bonnie Hearn Hill is the author of more than a dozen novels. She has also written award-winning short stories and essays. Her most recent suspense novel, The River Below, was called “a poignant stand-alone...” and “...an emotionally involving novel,” by Publishers Weekly.

Are you addicted to salt and sugar?

Many of us don't even realize that we are addicted to two harmful substances that can easily be substituted. If you love sugar, try using maple syrup. If you love salt, try using Pink Himalayan Salt. Can you believe these two simple replacement ingredients have health benefits?

Start your journey toward better health

Health has never tasted so good.

Plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

Start your journey toward better health