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Vegan Lentil Meatless Meatloaf - GF


The best of vegan home cooked comfort foods can be found in this delicious Lentil Meatless Meatloaf. Choosing your favorite BBQ sauce will make this meatloaf even more amazing and just to your preference. 


This delicious comfort food no longer has to be off limits and can now be made with ingredients you can be proud of! 


Is Vegan Meatloaf Gluten-Free?


The answer for this recipe is, Yes! But only if you are certain to purchase certified gluten-free products, to ensure no cross-contamination, especially for those who are more sensitive. 


Sneaky additives or flavorings containing gluten may also be included, so if it is a concern, the main ingredients to watch out for and double check labels in this recipe are:

  • Quick Oats
  • BBQ Sauce
  • Mustard
  • Bread Crumbs


How to Make Vegan Lentil Meatless Meatloaf 


Not only is it super versatile, but it's super simple to make too! So get creative with this recipe, as it can work great for any family gathering even the pickiest of eaters.


After cooking the lentils and sautéing the vegetables, all that's left is mixing ingredients in a food processor and shaping into a baking dish... Top the loaf with you favorite sauce and pop it in the oven!



How Good Are Lentils For You?


Lentils are a great source of fiber and therefore are superb at helping to regulate gut health. They also serve as a great source of protein, B vitamins, and iron which all need attention in a vegan diet.


Lentils are also packed with polyphenols, which have been shown to help your body fight off harmful factors. Lentils are a great vegan meat substitute so find the perfect lentil for your next recipe to add some filling nutrients!


How Can I Make Meatloaf More Interesting?


Meatloaf does not need to be subpar! Try using different sauces to spice it up or make it sweet. You could also try out a family friendly meatloaf sandwich with homemade buns for leftovers.


Get creative with this family classic! Experiment with spices to concoct your perfect flavor combination!


Looking For More Meat Alternative Recipes?



SAVE on great vegan organic products, meal plans and more delivered to your front door from Thrive! 🌱 Help support Assuaged and a family or veteran in need by joining today!

We would love to hear how this recipe worked for you or any twists you put on it in the comments below! This hearty meat-free meatloaf recipe was created by Kathy Carmichael on KathysVeganKitchen. Feel free to share your personal recipes with the Assuaged Community on our ➡️Share your Recipe⬅️ page and the joy created in your cooking!

Vegan Lentil Meatless Meatloaf

Vegan Lentil Meatless Meatloaf

Yield: 6-8
prep time: 15 M cook time: 45 M total time: 1 H



How to cook Vegan Lentil Meatless Meatloaf

  1. Pre-heat oven to 350° F and line a loaf pan with parchment paper.
  2. Chop onion, celery, mushrooms, red pepper, and carrot (diced). You can use a small blade on a Vegetable Chopper as well.
  3. In a large skillet over medium heat, cook onion, garlic, mushrooms, carrots and celery, and salt and pepper until browned. (You may use a little vegetable broth or water to avoid sticking.)
  4. In a food processor, pulse cooked lentils, quick oats, flax seed, bread crumbs, cooked vegetables, tomato paste, BBQ sauce, and parsley. (Should be chunky, Do Not over process!)
  5. Place dough into the loaf pan, and gently press the top to form a bread rounded shape on top.
  6. Cover pan with foil and bake for 35 minutes.
  7. After 35 minutes, remove the cover and drizzle additional bbq sauce on top. Return to oven for 10 minutes uncovered.
  8. Remove from oven; recover and let stand for 10 minutes before cutting. It may be easier to remove it from the pan prior to cutting.
Vegan Meatloaf, Lentils, Meat-less Meatloaf
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