--- title: Vegan Roasted Squash and Eggplant Parmesan Casserole | Assuaged description: Ready to try an amazingly flavorful dish for dinner? These tantalizing herb-roasted veggies and squash topped with parmesan make the perfect summer meal! image: https://www.assuaged.com/hubfs/Canva%20images%20(resized)/Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. [![Assuaged App](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-1.png?noresize&width=160&name=Assuaged-Foundation-Logo-1.png)](https://assuagedfoundation.org) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![Assuaged-logo-white](https://www.assuaged.com/hubfs/Assuaged-logo-white.svg "Assuaged-logo-white")](http://Assuaged,%20Inc.) - [PUBLIC HEALTH📚](https://www.assuaged.com/family-fit-lifestyle-month-and-healthy-sexual-aphrodisiac-recipes) - [YouTube](https://www.youtube.com/c/Assuaged) - [Our Rap Song](https://www.youtube.com/watch?v=IcoFuOqB0F8&feature=youtu.be) - [Immunity](https://www.assuaged.com/news/boosting-the-immune-systems-defense-for-covid-19) - [Precautions](https://www.assuaged.com/news/coronavirus-preparation-and-precautions) - [DONATE](https://square.link/u/xJhqQeKP) - [via Venmo](https://venmo.com/u/assuagedfoundation) - [via PayPal](https://www.paypal.com/US/fundraiser/charity/4778030) - [CCs & Apple Pay (Square)](https://square.link/u/xJhqQeKP) - [NEW YOU🍏](https://www.assuaged.com/news/you-are-what-you-eat-so-make-it-something-healthy) - [A New Beginning](https://www.assuaged.com/a-new-beginning) - [Avoid This Hot List](https://www.assuaged.com/avoid-this-hot-list) - [Better Health Guide](https://www.assuaged.com/better-health-guide) - [Health Benefits Quick Bits](https://www.assuaged.com/health-benefits-quick-bits-reference) - [FREE Meal Plans](https://info.assuaged.com/7-day-free-meal-plan) - [Sustainability](https://www.assuaged.com/sustainability) - [Share Your Story](https://www.assuaged.com/submit-stories/) - [STUDENTS](https://www.assuaged.com/news/tag/recipes?hsLang=en) - [Internship Program](https://www.assuaged.com/internships) - [Assuaged Marketing Agency](https://assuagedmarketing.com) - [Our Latest E-Magazine](https://issuu.com/assuaged/docs/assuagedmagazinevolume4publichealthemagazinedecemb) - [Our Latest Newsletter](https://www.assuaged.com/be-paid-to-learn-apprenticeship-jobs) - [Ⓥ NEWS](https://www.assuaged.com/news) - [Healthy Recipes](https://www.assuaged.com/news/tag/recipes) - [Alternative Healing](https://www.assuaged.com/news/tag/alternative-healing) - [Animal Awareness](https://www.assuaged.com/news/tag/animal-awareness) - [Disabilities](https://www.assuaged.com/news/tag/disability) - [Elderly Support](https://www.assuaged.com/news/tag/elderly) - [Plant-Based News](https://www.assuaged.com/news) - [Planet-Conscious](https://www.assuaged.com/news/tag/sustainability) - [Military Veterans](https://www.assuaged.com/news/tag/military-veteran) - [OUR FAVES 💚](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries) - [Partners](https://www.assuaged.com/our-partners) - [Tributes](https://www.assuaged.com/tributes) - [Share a Recipe](https://www.assuaged.com/submit-a-recipe/) - [Our Advocates](https://www.assuaged.com/our-advocates) - [Our Faves List](https://www.assuaged.com/our-favorites-products-recipes-restaurants-documentaries#_0) - [Product Recommendations](https://www.assuaged.com/quality-rated-organic-vegan-products/#category-filter:path=.featured|paging:currentPage=0|paging:number=12) - [ABOUT US 🤟🏽](https://www.assuaged.com/our-story) - [Contact Us](https://www.assuaged.com/contact-us) - [Our Story](https://www.assuaged.com/our-story) - [Our Team](https://www.assuaged.com/dream-team) - [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) - [Press](https://www.assuaged.com/press) - [What Inspired the Name Assuaged?](https://www.assuaged.com/what-inspired-the-name-assuaged) - [Presidential Service Awards](https://www.assuaged.com/presidential-service-awards) - [Testimonials](https://www.assuaged.com/testimonials/) - [Our Site and App](https://info.assuaged.com/how-to-support-our-dream-team-and-students-assuaged) [![glassdoor](https://www.assuaged.com/hubfs/Imported%20images/glassdoor.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged-Foundation-Logo-White](https://no-cache.hubspot.com/cta/default/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/a919b261-a37c-44b0-9dec-ab9666b4f123) ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%201.png) Internships ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%203.png) Our Partners ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%202.png) About Us ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%206.png) Public Health ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%205.png) Our Students ![Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4](https://www.assuaged.com/hs-fs/hubfs/17%20-%20Landing%20Pages%20and%20Forms/Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png?width=120&height=120&name=Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest%204.png) Student Blog Topic: [Baking & Roasting](https://www.assuaged.com/news/tag/baking-roasting) [Recipes](https://www.assuaged.com/news/tag/recipes) [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives) # Vegan Roasted Squash and Eggplant Parmesan Casserole ![Sabrina Rodriguez](https://www.assuaged.com/hubfs/Sabrina%20Rodriguez%20Public%20Health%20Coordinator.jpg) by [Sabrina Rodriguez](https://www.assuaged.com/news/author/sabrina-rodriguez) CONTRIBUTORS [Sabrina Rodriguez](https://www.assuaged.com/news/author/sabrina-rodriguez) Share this [mailto:?subject=https://www.assuaged.com/news/vegan-roasted-squash-and-eggplant-parmesan-casserole](mailto:?subject=https://www.assuaged.com/news/vegan-roasted-squash-and-eggplant-parmesan-casserole) ## Vegan Roasted Squash and Eggplant Parmesan Casserole    We are bringing a vegan twist to one of our favorite cheesy dishes, with Roasted Squash and Eggplant Parmesan Casserole! This delicious, easy baked dish is sure to be a crowd-pleaser. It covers all the bases from cheese-lovers, to vegetable-seekers, and to all those looking to get a little out of their classic casserole comfort zone.  ## What Exactly is a Casserole?    To be or not to be...a casserole? If you’re wondering what even constitutes a casserole, you are in good company! While many of us may be familiar with the term, some may not be quite sure what exactly goes into this dish. We are pulling the tin foil back and investigating that layered goodness with you!    Casseroles are layered, baked meals. They typically have proteins and vegetables layered on top of each other, and the process of baking allows each layer to melt in each other. This factor advances the overall essence of the meal by melding together those amazing flavors!    Casseroles are like the first cousin of a stew and are similar in the way that they intensify a meal by combining the flavors and nutrients of multiple ingredients. The cooking process and consistency vary greatly, though, as stews are cooked on the stove and retain a liquid base versus the solid consistency of a baked casserole.    ## Eggplant Dos and Don’ts   Oh, eggplant, the oddly shaped vegetable that no one seems to know how to cook with. Want to learn how to make eggplant taste as good in your kitchen as it does in plant-based restaurants?    #### Looking for Ways to Incorporate Eggplant Recipes for Dinners? Then you need to learn our eggplant Do's and Don’ts!    - **Do** skin the eggplant if it is medium to large or if it is a bit older as the skin can become bitter.  - **Do** remember to add spices and oil to the eggplant as the sponge-like interior acts as a great sponge for those added flavors! - **Do** spread out the slices to ensure that the eggplant is thoroughly cooked through.  - **Don’t** overcrowd the slices or cubes. This won’t allow the eggplant to properly brown. - **Don’t** skin a smaller sized eggplant! Their skin tends to have a more subtle taste, and they contain a powerful antioxidant. Click here for more nutritional [facts](https://www.tasteofhome.com/collection/eggplant-nutrition/)!      - **Don’t** go overboard with the flavors. Eggplant has a wonderful taste on its own, make sure to let it shine through by only complimenting the taste instead of drowning it in the sauce.                                                                          ## Looking for more delicious pasta-free dishes and salads to go with them? [![Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products](https://www.tqlkg.com/image-9243629-13925902)](https://www.kqzyfj.com/click-9243629-13925902) - #### [Easy Homemade Vegan Ranch Dressing](https://www.assuaged.com/news/kathys-easy-homemade-vegan-ranch-assuaged) - #### [Grilled Southwest Zucchini Zoodles with Cilantro Pesto GF](https://www.assuaged.com/news/grilled-southwest-zucchini-zoodles-with-cilantro-pesto) - #### [Super Green White Bean Vegan Mac And Cheese Nut and Gluten-Free](https://www.assuaged.com/news/super-green-white-bean-vegan-nut-and-gluten-free-mac-and-cheese) - #### [Easy Vegan Parmesan Cheese](https://www.assuaged.com/news/easy-vegan-parmesan-cheese) - #### [Gluten-Free Herbed Chickpea Pancake Recipe](https://www.assuaged.com/news/herbed-gluten-free-chickpea-pancakes) [**Help** support **Assuaged** and **SAVE** on great](https://www.jdoqocy.com/click-9243629-13925894)[**vegan organic products**](https://www.tkqlhce.com/click-9243629-13259174)[and more at **Thrive!**](https://www.jdoqocy.com/click-9243629-13925894)   Feel free to share any of your creative modifications to this healthy eggplant recipe with us on the links below, as we would love to hear them! You can also share your favorite recipes with the Assuaged community on our ➡️[**Share A Recipe**⬅️](https://www.assuaged.com/submit-a-recipe/) page! [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://cdn2.hubspot.net/hub/6641787/hubfs/Canva%20images/Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png?width=600&height=400&length=400&name=Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png) ![Vegan Roasted Squash and Eggplant Parmesan Casserole](https://www.assuaged.com/hs-fs/hubfs/Canva%20images/Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png?width=600&height=600&length=600&name=Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png "Vegan Roasted Squash and Eggplant Parmesan Casserole") Print With Image Without Image ### Vegan Roasted Squash and Eggplant Parmesan Casserole **Yield:** 4-6 **Author:** Sabrina Rodriguez prep time: 15 M cook time: 1 H 15 M total time: 1 H 30 M ### ingredients: - 24 ounces [marinara sauce](https://www.anrdoezrs.net/eb100kjspjr6G9BAD9G68AA7C887?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-marinara-sauce&cjsku=671635702500)![](https://www.awltovhc.com/2p98h48x20MWPRQTPWMOQQNSOON) - 1 tbsp [olive oil](https://www.dpbolvw.net/jj101ox52x4KUNPORNUKMOOLQMML?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fbragg-organic-extra-virgin-olive-oil&cjsku=074305020322)![](https://www.ftjcfx.com/nt83vvzntrCMFHGJFMCEGGDIEED) - 1/2 cup water - 2 medium squash, summer, zucchini, includes skin, sliced into 1/4 inch rounds - 1 large eggplant (roughly 1–1.5 lbs), cut into 1/4 inch rounds - 2 roma tomatoes, sliced into 1/4 inch rounds - 1 small onion - 1 tsp [garlic powder](https://www.tkqlhce.com/ji98uoxuowBLEGFIELBDFFCHDDC?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fsimply-organic-garlic-powder&cjsku=089836185167)![](https://www.ftjcfx.com/r975m-3sywHRKMLOKRHJLLINJJI) - 1 tsp [dried oregano](https://www.kqzyfj.com/oc115zw41w3JTMONQMTJLNNKPLLK?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-oregano&cjsku=671635703989)![](https://www.ftjcfx.com/rb101p59y31NXQSRUQXNPRROTPPO) - 1 tsp [dried rosemary](https://www.dpbolvw.net/qc101cy63y5LVOQPSOVLNPPMRNNM?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-whole-rosemary&cjsku=671635704214)![](https://www.ftjcfx.com/h6116h48x20MWPRQTPWMOQQNSOON) - 1 tsp [dried thyme](https://www.kqzyfj.com/pj79tenkem1B46584B135527332?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-thyme&cjsku=671635704009)![](https://www.awltovhc.com/tp112uuymsqBLEGFIELBDFFCHDDC) - Salt and pepper, to taste - 2 tbsp fresh basil, for topping - 1 cup grated vegan mozzarella (optional) - 1 cup [vegan parmesan](https://www.dpbolvw.net/p3101gv30v2ISLNMPLSIKMMJOKKJ?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-vegan-parmesan-style-cheese-alternative&cjsku=671635704337)![](https://www.tqlkg.com/lb77p59y31NXQSRUQXNPRROTPPO) (optional) ### instructions: ## How to cook Vegan Roasted Squash and Eggplant Parmesan Casserole 1. Preheat your oven to 350° F and either grease your 9 x 13-inch casserole dish or large cast-iron skillet with olive oil. 2. In a saucepan, cover sliced eggplant and zucchini with water and bring it to a boil. Reduce heat to medium and leave on a heavy simmer until both are soft, about 15 minutes, then drain. 3. Add in 1/2 cup of water and diced yellow onion into baking dish 4. Stir your oregano and garlic powder directly into the tomato sauce. 5. Pour half of the tomato sauce on top of the onion mixture. Stir to combine directly in the casserole dish. 6. If using, top your layer with 1/4 a cup of vegan-parmesan-cheese and 1/4 cup of grated mozzarella. 7. Layer your eggplant, tomatoes, and zucchini on top and disperse thyme and rosemary throughout, with another 1/4 cup of both kinds of cheese in lower layers of vegetables. 8. Top eggplant, tomato, and zucchini layer with remaining tomato sauce and 1/2 cup of each parmesan and mozzarella. Sprinkle with salt and pepper. 9. Cover your casserole dish and bake in a 350° F oven for 45 minutes. 10. Remove cover and bake for an additional 10-15 minutes or until cheese has fully melted and turned golden brown on top. ### Recommended Products: [![Cast Iron Skillets Tempered Glass Lids](https://images-na.ssl-images-amazon.com/images/I/91t0Wy-ydWL._AC_SL1500_.jpg)](https://amzn.to/2yokopU) [Lodge Seasoned Cast Iron 6 Piece Bundle. Three Sets of Cast Iron Skillets with Tempered Glass Lids](https://amzn.to/2yokopU) [![Hard-Anodized Nonstick 2-Quart Saucepan with Cover](https://images-na.ssl-images-amazon.com/images/I/51yp2Olpx1L._SL1200_.jpg)](https://amzn.to/2HZzPpu) [Cuisinart Gourmet Hard-Anodized Nonstick 2-Quart Saucepan with Cover](https://amzn.to/2HZzPpu) [![OXO SteeL Chef's Mandoline Slicer 2.0](https://images-na.ssl-images-amazon.com/images/I/71ecerrqnOL._AC_SL1500_.jpg)](https://amzn.to/2Zm1VF9) [OXO SteeL Chef's Mandoline Slicer 2.0](https://amzn.to/2Zm1VF9) Plant-Based, Pasta Alternative, Roasted Squash ##### Did you make this recipe? Tag [@assuagedapp](https://www.instagram.com/assuagedapp) on instagram and hashtag it #assuaged Created using [The Recipes Generator](https://www.recipesgenerator.com) ## JOIN THE CONVERSATION #### **Browse more *healthy living plant-based*** ***recipes* on our **[**FREE**](https://itunes.apple.com/us/app/assuaged/id1300506711?mt=8)** Assuaged **[**iOS**](https://itunes.apple.com/us/app/assuaged/id1300506711?mt=8)** App!** [![Assuaged Winning Design_RGB](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1594565074872.png?width=200&name=unknown-1594565074872.png)](https://share.hsforms.com/1yAVmY0XGTb-o1OiHADSJNg3ycu3?__hstc=174555261.91f84a7806af408242b11e66d1806f9f.1575406063387.1592070778365.1592074140108.310&__hssc=174555261.47.1592074140108&__hsfp=985450150) **[![App Store](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1594565074872-1.png?width=186&height=56&name=unknown-1594565074872-1.png)](https://apple.co/2mwKQ7x)** ### Pick Your Type of Deliciousness! "A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet." Start with either a [Meal Kit](https://trifectanutrition.llbyf9.net/9gEJq0) or Fresh, Prepared Meal plan, and then customize your weekly delivery.   It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time. And don’t worry, our favorite foodie brand [Trifecta](https://trifectanutrition.llbyf9.net/9gEJq0) has lots of Less Prep, high-protein and gluten-free meals. ✅ Immunity-Rich Meals ✅ Fast-Prep & No Hassle ✅ Ease Cooking Stress ✅ Enjoy Plenty of Variety [![️ PLANT FOOD](https://no-cache.hubspot.com/cta/default/6641787/6bf41520-943c-4c02-8afb-5ea52f3633c4.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/6bf41520-943c-4c02-8afb-5ea52f3633c4) [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on LinkedIn](https://static.hubspot.com/final/img/common/icons/social/linkedin-24x24.png)](http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Dlinkedin) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole%20%7C%20Assuaged) [![Share on Pinterest](https://static.hubspot.com/final/img/common/icons/social/pinterest-24x24.png)](http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Dpinterest&media=http%3A%2F%2Fcdn1.hubspot.com%2Fhub%2F158015%2F305390_10100548508246879_837195_59275782_6882128_n.jpg) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Fwww.assuaged.com%2Fnews%2Fvegan-roasted-squash-and-eggplant-parmesan-casserole%3Futm_medium%3Dsocial%26utm_source%3Demail) ![Sabrina Rodriguez](https://www.assuaged.com/hubfs/Sabrina%20Rodriguez%20Public%20Health%20Coordinator.jpg) ### Sabrina Rodriguez sabrinarod513@gmail.com Sabrina Rodriguez is a Public Health Coordinator at Assuaged. She majored in Behavior and Health as an undergrad and received her Master of Public Health degree from Boston University with a concentration in Social and Behavioral Sciences. Her passion for promoting health equity and empowering others through evidence-based strategies is what drives her work. Topics: [Baking & Roasting](https://www.assuaged.com/news/tag/baking-roasting) [Recipes](https://www.assuaged.com/news/tag/recipes) [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives) > Read More About this Topic ### Ignoring Your Health Is Just As Bad As Ignoring Your Mother Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. [Support our mission](https://assuagedfoundation.org/) by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students. [Learn More](https://assuagedfoundation.org/) ## Health has never tasted so good. Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed. [![I Want Organic Shopping For Less](https://no-cache.hubspot.com/cta/default/6641787/5c3dd626-b59a-4666-83be-a62f0fb60039.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/5c3dd626-b59a-4666-83be-a62f0fb60039) ### More blogs on this [Bell Pepper Snackers](https://www.assuaged.com/news/bell-pepper-snackers) [Praline Pecan Banana Bread](https://www.assuaged.com/news/praline-pecan-banana-bread) [Simple Grain and Gluten-Free Bread](https://www.assuaged.com/news/simple-grain-and-gluten-free-bread) [What Is Tigernut Flour and Why It's Healthy?](https://www.assuaged.com/news/what-is-tigernut-flour-and-why-its-healthy) ### About us [Our Story](https://www.assuaged.com/our-story) [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) [Donations](https://linktr.ee/assuagedapp) [News](https://www.assuaged.com/news) [Our Products](https://info.assuaged.com/be-your-highest-hoohah-oral-spray-elderberry) [Image Credits](https://www.assuaged.com/image-credits) [Contact Us](https://www.assuaged.com/contact-us) [FAQ](https://www.assuaged.com/frequently-asked-questions/) [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) ### [Join our team](https://www.assuaged.com/careers) [![Donations](https://no-cache.hubspot.com/cta/default/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489) [![Assuaged-Foundation-Logo-White](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-White.png?width=124&name=Assuaged-Foundation-Logo-White.png)](https://assuagedfoundation.org/)   ### CONNECT with us [![glassdoor_White](https://www.assuaged.com/hubfs/glassdoor_White.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![Tik-Tok-Icon](https://www.assuaged.com/hubfs/Tik-Tok-Icon.png)](https://www.tiktok.com/@assuagedapp) ### Subscribe to our blog Sign up to get the latest news, recipes and more © COPYRIGHT [Assuaged Foundation, Inc.](https://drive.google.com/drive/folders/1G-MuA1HoMgQm1yw_Rja8rpJwhr58Pb0F?usp=sharing) 2017 - 2026 . ALL RIGHTS RESERVED. Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry. DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. [Privacy Policy](https://www.assuaged.com/privacy-policy/) | [Terms of Service](https://www.assuaged.com/terms-of-service/) | [Terms & Conditions](https://www.assuaged.com/terms-of-service/) | EIN# 88-2433303 - [Our Story](https://www.assuaged.com/our-story) - [News](https://www.assuaged.com/news) - [Privacy Policy](https://www.assuaged.com/privacy-policy/) - [Terms of Service](https://www.assuaged.com/terms-of-service/) - [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) - [Frequently Asked Questions](https://www.assuaged.com/frequently-asked-questions/) **© COPYRIGHT 2017 - 2019 Assuaged ® Inc. ALL RIGHTS RESERVED.** [Recipes](https://www.assuaged.com/news/tag/recipes) [Internship](https://www.assuaged.com/internships) [Search](https://www.assuaged.com) [Home](https://www.assuaged.com) ### [![Assuaged Logo](https://www.assuaged.com/hs-fs/hubfs/Assuaged%20Winning%20Design_RGB.png?width=150&name=Assuaged%20Winning%20Design_RGB.png)](https://www.assuaged.com/)This content is copyright protected However, if you would like to share the information in this article, you may use the headline, summary and link below or you can purchase the whole for $.99 and have a copy directly delivered to your e-mail address. Thank you!! ![copyright image](https://www.assuaged.com/hubfs/Canva%20images%20(resized)/Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png) Vegan Roasted Squash and Eggplant Parmesan Casserole Ready to try an amazingly flavorful dish for dinner? These tantalizing herb-roasted veggies and squash topped with parmesan make the perfect summer meal! #### Share this [mailto:?subject=https://www.assuaged.com/news/vegan-roasted-squash-and-eggplant-parmesan-casserole](mailto:?subject=https://www.assuaged.com/news/vegan-roasted-squash-and-eggplant-parmesan-casserole) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Sabrina Rodriguez", "url" : "https://www.assuaged.com/news/author/sabrina-rodriguez" }, "dateModified" : "2020-11-19T12:23:45.065Z", "datePublished" : "2020-05-23T21:29:00.000Z", "headline" : "Vegan Roasted Squash and Eggplant Parmesan Casserole | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/Canva%20images%20(resized)/Vegan%20Roasted%20Squash%20and%20Eggplant%20Parmesan%20Casserole.png" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/vegan-roasted-squash-and-eggplant-parmesan-casserole", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```