--- title: Green Glowing Goddess Soup description: Consider trying this Green Glowing Goddess soup made with all sorts of delicious green veggies. It will surely boost your immune system. image: https://www.assuaged.com/hubfs/03%20-%20Canva%20Images/Assuaged-Blog-Green-Glowing-Goddess-Soup-Header-Image.jpg --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Well, you have now! Now that you’ve thought about it consider trying the Green Glowing Goddess soup made with all sorts of delicious green veggies.*   Green Glowing Goddess soup will surely boost your immune system, especially during the fall and winter. And better yet, it is quick and easy to cook and prepare! It consists of veggies and everything you need to stay healthy during the flu season. Here’s the secret to the magic of this recipe; organic, organic, organic. Not a single one of the ingredients is processed or artificial.   [![Be-Your-Highest-Gamer-Streamer-Hemp-C-B-D-Muscle-Rub-Stick-Assuaged-Banner](https://www.assuaged.com/hs-fs/hubfs/07%20-%20Downloaded%20High-Level%20SM%20Designs/Be-Your-Highest-Gamer-Streamer-Hemp-C-B-D-Muscle-Rub-Stick-Assuaged-Banner.jpg?width=960&height=180&name=Be-Your-Highest-Gamer-Streamer-Hemp-C-B-D-Muscle-Rub-Stick-Assuaged-Banner.jpg)](https://www.beyourhighest.com/products/organic-cbd-5000mg-mix-gamer-streamer-pain-relief)   ### Onion   Onions have many benefits for both men and women. Here are a few of the benefits:   - Anticarcinogenic - Anticholesteremic - Antidepressant - Antidiabetic - Antifungal - Antimicrobial - Anti-osteoporosis   ### Almond Milk   Almonds are healthy snacks that support brain function. Dietary nutrients provided protect the brain from age-related memory dysfunction and neurodegenerative diseases. Almonds combat age-associated brain dysfunction. They are an essential source of nutrients, such as tocopherol, folate, and mono-and polyunsaturated fatty acids.    ![Assuaged-Blog-Green-Soup-Black-Background-Napkin-Image](https://www.assuaged.com/hs-fs/hubfs/03%20-%20Canva%20Images/Assuaged-Blog-Green-Soup-Black-Background-Napkin-Image.jpg?width=1200&height=630&name=Assuaged-Blog-Green-Soup-Black-Background-Napkin-Image.jpg)     ### Olive Oil   Olive oil is very healthy. Promising research shows that extra virgin olive oil has health-promoting qualities. Extra virgin olive oil will improve body composition in women with excess body fat.     ### Pumpkin Seeds   Pumpkin seeds are an excellent zinc source essential for body health. Consider adding pumpkin seeds to meals on a routine basis to help to reduce the sugar spike from the meal. Diets rich in pumpkin seeds have been reported to be associated with lower gastrointestinal, breast, lung, and colorectal cancer levels.   [![Be-Your-Highest-Hoohah-Oral-Sprays-Banner-Bundle-Ad-GIPHY-banner-gif](https://www.assuaged.com/hs-fs/hubfs/16%20-%20Banner%20Ads/Be-Your-Highest-Hoohah-Oral-Sprays-Banner-Bundle-Ad-GIPHY-banner-gif.gif?width=1280&height=240&name=Be-Your-Highest-Hoohah-Oral-Sprays-Banner-Bundle-Ad-GIPHY-banner-gif.gif)](https://www.beyourhighest.com/collections/hoohah-spray-collection)   ### Looking for more more amazing plant-based soup recipes? Here's a few Assuaged favorites to try!   - #### [Simple Instant Pot Vegan Miso Soup](https://www.assuaged.com/news/simple-instant-pot-vegan-miso-soup) - #### [Vegan Tempeh Khao Soi Soup](https://www.assuaged.com/news/vegan-tempeh-khao-soi-soup-assuaged) - #### [Vietnamese LemonGrass Pho Noodle Recipe](https://www.assuaged.com/news/vegan-vietnamese-lemongrass-pho-noodle-recipe) - #### [Roasted Onion Eucalyptus Vegan Soup ](https://www.assuaged.com/news/roasted-onion-eucalyptus-vegan-soup) - #### [Anaheim Potato and Asparagus Wild Rice Quinoa Stew](https://www.assuaged.com/news/anaheim-potato-and-asparagus-wild-rice-stew) #### [**Help** support **Assuaged** and **SAVE** on great](https://www.jdoqocy.com/click-9243629-13925894)[**vegan organic products**](https://www.tkqlhce.com/click-9243629-13259174)[and more at **Thrive! 🌱**](https://www.jdoqocy.com/click-9243629-13925894)   What’s your favorite vegan soup recipe? Please feel free to share with on the links below, or how you spiced up your One-Pot Plant-Based Mexican Soup, we'd love to hear from you! And remember you can also share your own recipes with us the Assuaged community on our ➡️[**Share Your Recipe**](https://www.assuaged.com/submit-a-recipe/)⬅️ page!   [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://f.hubspotusercontent30.net/hub/6641787/hubfs/02%20-%20Blog%20Images%20From%20Canva/Green-Glowing-Goddess-Soup.jpg?width=600&height=400&length=400&name=Green-Glowing-Goddess-Soup.jpg) ![Green Glowing Goddess Soup](https://www.assuaged.com/hs-fs/hubfs/02%20-%20Blog%20Images%20From%20Canva/Green-Glowing-Goddess-Soup.jpg?width=600&height=600&length=600&name=Green-Glowing-Goddess-Soup.jpg "Green Glowing Goddess Soup") Print With Image Without Image ### Green Glowing Goddess Soup **Yield:** 2 **Author:** Camile prep time: 10 M cook time: 10 M total time: 20 M ### ingredients: - 1 onion, finely sliced - 1 leek, finely sliced - 2 tbsp olive oil - 10 oz [vegetable broth](https://www.anrdoezrs.net/ok79lnwtnvAKDFEHDKACEEBGCCB?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fpacific-foods-organic-vegetable-broth&cjsku=052603054140)![](https://www.awltovhc.com/p298elpdjh2C57695C246638443) - 3 1/2 oz peas - 1 bunch watercress - 3 1/2 oz [almond milk](https://www.kqzyfj.com/5p65mu2-u1HRKMLOKRHJLLINJJI?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fpacific-foods-organic-unsweetened-almond-beverage-original&cjsku=052603065030)![](https://www.tqlkg.com/l4117drvjpn8IBDCFBI8ACC9EAA9) - Handful of [pumpkin seeds](https://www.dpbolvw.net/b0107dlurlt8IBDCFBI8ACC9EAA9?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-pumpkin-seeds&cjsku=671635701176)![](https://www.awltovhc.com/69117g04tzxISLNMPLSIKMMJOKKJ) - [Himalayan pink salt](https://www.anrdoezrs.net/1m116lnwtnvAKDFEHDKACEEBGCCB?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-pink-himalayan-salt-coarse&cjsku=671635705907)![](https://www.tqlkg.com/c4106h48x20MWPRQTPWMOQQNSOON), to taste - [Freshly cracked pepper](https://www.kqzyfj.com/81103nmvsmu9JCEDGCJ9BDDAFBBA?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fsimply-organic-ground-black-pepper&cjsku=089836194954)![](https://www.awltovhc.com/9c102ltxlrpAKDFEHDKACEEBGCCB), to taste ### instructions: ## How to cook Green Glowing Goddess Soup 1. In a large saucepan heat the olive oil and gently fry the onion and leek over a very gentle heat for 5-7minutess until soft and translucent. 2. Add the vegetable stock and bring to the boil then add the peas and boil briefly for 2 minutes. 3. Remove from the heat and add the watercress and almond milk. Mix with an immersion hand blender until smooth. 4. Return to the pan and heat gently without allowing the soup to boil, season with salt and pepper to taste. 5. Gently toast the pumpkin seeds in a dry frying pan, watching them closely so they do not burn. 6. Serve the soup with the toasted seeds scattered on top, a drizzle of oil and the grain-free bread! ### Recommended Products: [![Pacific-Foods-Organic-Low-Sodium-Vegetable-Broth](https://www.assuaged.com/hs-fs/hubfs/Pacific-Foods-Organic-Low-Sodium-Vegetable-Broth.png?width=400&height=200&length=200&name=Pacific-Foods-Organic-Low-Sodium-Vegetable-Broth.png)](https://thrivemarket.com/p/pacific-foods-organic-low-sodium-vegetable-broth?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=052603054508&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNeUGohSaBzChLWFQ4bf1p4a-eajVcWnjhiPEeTgZKbZ6xxyWd740aQaAqSfEALw_wcB) [Pacific Foods Organic Low Sodium Vegetable Broth](https://thrivemarket.com/p/pacific-foods-organic-low-sodium-vegetable-broth?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=052603054508&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNeUGohSaBzChLWFQ4bf1p4a-eajVcWnjhiPEeTgZKbZ6xxyWd740aQaAqSfEALw_wcB) [![Thrive-Market-Organic-Almond-Beverage](https://www.assuaged.com/hs-fs/hubfs/Thrive-Market-Organic-Almond-Beverage.png?width=400&height=200&length=200&name=Thrive-Market-Organic-Almond-Beverage.png)](https://thrivemarket.com/p/thrive-market-organic-almond-beverage-34-oz-carton?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=671635705051&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNe8gplrK8DymdIfHKp6E64COUkoyYaIzWY_qSDmntVub-4c0XP5yNIaApO5EALw_wcB) [Thrive Market Organic Almond Beverage](https://thrivemarket.com/p/thrive-market-organic-almond-beverage-34-oz-carton?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=671635705051&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNe8gplrK8DymdIfHKp6E64COUkoyYaIzWY_qSDmntVub-4c0XP5yNIaApO5EALw_wcB) [![Thrive-Market-Organic-Sprouted-Pumpkin-Seeds](https://www.assuaged.com/hs-fs/hubfs/Thrive-Market-Organic-Sprouted-Pumpkin-Seeds.png?width=400&height=200&length=200&name=Thrive-Market-Organic-Sprouted-Pumpkin-Seeds.png)](https://thrivemarket.com/p/thrive-market-organic-sprouted-pumpkin-seeds-lightly-salted?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=671635701442&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNcMCz63vo9l_Hwjy6o2Wo6XK-hsRvPWS8LQ7SM0lyD-K9_3yY9UK_8aAv-JEALw_wcB) [Thrive Market Organic Sprouted Pumpkin Seeds](https://thrivemarket.com/p/thrive-market-organic-sprouted-pumpkin-seeds-lightly-salted?utm_source=google&utm_medium=pla&utm_campaign=Shopping_Engagement_Smart_Members&utm_content=671635701442&utm_term=pmax&gclid=Cj0KCQjwlPWgBhDHARIsAH2xdNcMCz63vo9l_Hwjy6o2Wo6XK-hsRvPWS8LQ7SM0lyD-K9_3yY9UK_8aAv-JEALw_wcB) ##### Did you make this recipe? 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It will surely boost your immune system. #### Share this [mailto:?subject=https://www.assuaged.com/news/green-glowing-goddess-soup-recipe](mailto:?subject=https://www.assuaged.com/news/green-glowing-goddess-soup-recipe) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Assuaged Ⓥ Aficionados", "url" : "https://www.assuaged.com/news/author/assuaged-aficionados" }, "dateModified" : "2023-03-27T13:53:32.435Z", "datePublished" : "2023-03-24T19:54:05.000Z", "headline" : "Green Glowing Goddess Soup", "image" : [ "https://www.assuaged.com/hubfs/03%20-%20Canva%20Images/Assuaged-Blog-Green-Glowing-Goddess-Soup-Header-Image.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/green-glowing-goddess-soup-recipe", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```