<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1

Internships

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

Green Glowing Goddess Soup

 

 

Have you thought about green drinking or dressing? Well, you have now! Now that you’ve thought about it consider trying the Green Glowing Goddess soup made with all sorts of delicious green veggies.

 

Green Glowing Goddess soup will surely boost your immune system, especially during the fall and winter. And better yet, it is quick and easy to cook and prepare! It consists of veggies and everything you need to stay healthy during the flu season.

Here’s the secret to the magic of this recipe; organic, organic, organic. Not a single one of the ingredients is processed or artificial.

 

Be-Your-Highest-Gamer-Streamer-Hemp-C-B-D-Muscle-Rub-Stick-Assuaged-Banner

 

Onion

 

Onions have many benefits for both men and women. Here are a few of the benefits:

 

  • Anticarcinogenic
  • Anticholesteremic
  • Antidepressant
  • Antidiabetic
  • Antifungal
  • Antimicrobial
  • Anti-osteoporosis

 

Almond Milk

 

Almonds are healthy snacks that support brain function. Dietary nutrients provided protect the brain from age-related memory dysfunction and neurodegenerative diseases. Almonds combat age-associated brain dysfunction. They are an essential source of nutrients, such as tocopherol, folate, and mono-and polyunsaturated fatty acids. 

 

Assuaged-Blog-Green-Soup-Black-Background-Napkin-Image

 

 

Olive Oil

 

Olive oil is very healthy. Promising research shows that extra virgin olive oil has health-promoting qualities. Extra virgin olive oil will improve body composition in women with excess body fat.

 

 

Pumpkin Seeds

 

Pumpkin seeds are an excellent zinc source essential for body health. Consider adding pumpkin seeds to meals on a routine basis to help to reduce the sugar spike from the meal. Diets rich in pumpkin seeds have been reported to be associated with lower gastrointestinal, breast, lung, and colorectal cancer levels.

 

Be-Your-Highest-Hoohah-Oral-Sprays-Banner-Bundle-Ad-GIPHY-banner-gif

 

Looking for more more amazing plant-based soup recipes? Here's a few Assuaged favorites to try!

 

Help support Assuaged and SAVE on great vegan organic products and more at Thrive! 🌱

 

What’s your favorite vegan soup recipe? Please feel free to share with on the links below, or how you spiced up your One-Pot Plant-Based Mexican Soup, we'd love to hear from you! And remember you can also share your own recipes with us the Assuaged community on our ➡️Share Your Recipe⬅️ page!

 

Green Glowing Goddess Soup

Green Glowing Goddess Soup

Yield: 2
Author:
prep time: 10 M cook time: 10 M total time: 20 M

ingredients:

instructions:

How to cook Green Glowing Goddess Soup

  1. In a large saucepan heat the olive oil and gently fry the onion and leek over a very gentle heat for 5-7minutess until soft and translucent.
  2. Add the vegetable stock and bring to the boil then add the peas and boil briefly for 2 minutes.
  3. Remove from the heat and add the watercress and almond milk. Mix with an immersion hand blender until smooth.
  4. Return to the pan and heat gently without allowing the soup to boil, season with salt and pepper to taste.
  5. Gently toast the pumpkin seeds in a dry frying pan, watching them closely so they do not burn.
  6. Serve the soup with the toasted seeds scattered on top, a drizzle of oil and the grain-free bread!
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

JOIN THE CONVERSATION

Browse more healthy living plant-based recipes

Assuaged Winning Design_RGB

 

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

️ PLANT FOOD

    
Assuaged Ⓥ Aficionados

Assuaged Ⓥ Aficionados

Love our website? Leave your feedback and let us know what more we can do to improve, we are constantly making enhancements for our loyal customers. >> Leave us Feedback

Ignoring Your Health Is Just As Bad As Ignoring Your Mother

Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. Support our mission by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students.

Learn More

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less