--- title: Amazing Maple Glazed Vegan Ham | Assuaged description: Try this amazing, healthy vegan ham recipe that's completely soy-free. When it comes to meat alternatives, options may be limited. Here's a game-changer! image: https://www.assuaged.com/hubfs/Canva%20images/canva-image-89.png --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](http://Assuaged,%20Inc.) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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When it comes to ham, there are multiple reasons to leave it off the plate, from health concerns to animal rights, but it's considered such a staple for some occasions! ### Looking for more great plant-based meat alternative recipes to try out? [![Thrive-Banner-Keto-Paleo-Vegan-Whole30-Organic-Products](https://www.assuaged.com/hs-fs/hubfs/Rich%20Text%20Pasting/unknown-1594857378597.jpeg?width=300&name=unknown-1594857378597.jpeg)](https://www.kqzyfj.com/click-9243629-13925902) - #### [Meal Prep: Midwestern Vegan Sloppy Joe's](https://www.assuaged.com/news/meal-prep-midwestern-vegan-sloppy-joes) - #### [Easy Egg-Free Vegan Mayonnaise Recipe](https://www.assuaged.com/news/easy-egg-free-mayonnaise-vegan-homemade-alternatives) - #### [Nutty May: Let's Eat Walnut Lentil Tacos](https://www.assuaged.com/news/organic-walnut-lentil-tacos-with-almond-sour-crema) - #### [Vegan Jackfruit BBQ Ribs](https://www.assuaged.com/news/vegan-jackfruit-bbq-ribs-healthy-vegan-alternatives-assuaged) - #### [No Meat Lentil Mushroom Plant-Based Burger Patties](https://www.assuaged.com/news/no-meat-lentil-mushroom-plant-based-burger-patties) Help support Assuaged and SAVE on great [vegan organic products](https://www.tkqlhce.com/click-9243629-13259174) and more with Thrive!   Here's a delicious vegan alternative, super easy to make and dress up however the palate desires. This original recipe was created by Hanne on [sunnysidehanne.com](https://www.sunnysidehanne.com/), but we made it soy-free and tried it without the extra fruit toppings in the end. Please, share your results with us as we delve into homemade meat alternatives for our health and the planet! We're also happy to post your creative recipes that you may want to share on our ➡️[**Share Your Recipe**](https://www.assuaged.com/submit-a-recipe/)⬅️ page. [![](https://3.bp.blogspot.com/-2Qv310qpbXk/XKTst7AlfmI/AAAAAAAABtw/WwntDbYUMagZP8LSGbdvOC4BdyukGlLAQCLcBGAs/s1600/pinit.png)](http://pinterest.com/pin/create/button/?url=www.assuaged.com&description=&media=https://cdn2.hubspot.net/hub/6641787/hubfs/Canva%20images/canva-image-89.png?width=600&height=400&length=400&name=canva-image-89.png) ![Maple Glazed Vegan Ham](https://www.assuaged.com/hs-fs/hubfs/Canva%20images/canva-image-89.png?width=600&height=600&length=600&name=canva-image-89.png "Maple Glazed Vegan Ham") Print With Image Without Image ### Maple Glazed Vegan Ham **Yield:** 6 **Author:** Sunnysidehanne prep time: 10 M cook time: 1 H total time: 1 H 10 M ### ingredients: - 1 1/2 cups vital wheat gluten - 1/3 cup [chickpea or garbanzo bean flour](https://www.dpbolvw.net/l3104ar-xrzEOHJILHOEGIIFKGGF?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-sprouted-garbanzo-bean-flour&cjsku=671635702845)![](https://www.tqlkg.com/lo97m-3sywHRKMLOKRHJLLINJJI) - 1/2 tsp [garlic powder](https://www.kqzyfj.com/f0100ft1zt0GQJLKNJQGIKKHMIIH?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fsimply-organic-garlic-powder&cjsku=089836185167)![](https://www.ftjcfx.com/n2117drvjpn8IBDCFBI8ACC9EAA9) - 1/2 tsp [onion powder](https://www.anrdoezrs.net/i477nmvsmu9JCEDGCJ9BDDAFBBA?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fsimply-organic-organic-white-onion-powder&cjsku=089836186089)![](https://www.ftjcfx.com/a781elpdjh2C57695C246638443) - 2 tbsp [nutritional yeast powder](https://www.jdoqocy.com/cg66tenkem1B46584B135527332?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fnow-foods-nutritional-yeast-powder&cjsku=733739024602)![](https://www.tqlkg.com/jk122p59y31NXQSRUQXNPRROTPPO) - 2 tsp [smoked paprika](https://www.dpbolvw.net/in70tenkem1B46584B135527332?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-smoked-paprika&cjsku=671635705839)![](https://www.ftjcfx.com/bt65z15u-yJTMONQMTJLNNKPLLK), divided - 1/4 tsp [ground cloves](https://www.anrdoezrs.net/lm105hz74z6MWPRQTPWMOQQNSOON?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-ground-cloves&cjsku=671635704092)![](https://www.lduhtrp.net/40111qmqeki3D687A6D357749554) - 2 tbsp [tahini](https://www.dpbolvw.net/kj122uoxuowBLEGFIELBDFFCHDDC?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-tahini&cjsku=671635704900)![](https://www.tqlkg.com/9t82r6Az42OYRTSVRYOQSSPUQQP) or peanut butter - 1 tbsp [maple syrup](https://www.tkqlhce.com/6266shqnhp4E798B7E46885A665?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-maple-syrup-grade-a-jug&cjsku=671635704450)![](https://www.ftjcfx.com/79115snrflj4E798B7E46885A665) + 4 tbsp for glaze - 1/4 cup [tomato paste](https://www.jdoqocy.com/o770r09608OYRTSVRYOQSSPUQQP?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fbionaturae-organic-tomato-paste&cjsku=799210920016)![](https://www.ftjcfx.com/mi65xjnbhf0A35473A024416221) - 4 drops liquid smoke + 6 drops separate for glaze - 1 cup [vegetable broth](https://www.jdoqocy.com/ls72ft1zt0GQJLKNJQGIKKHMIIH?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fpacific-foods-organic-vegetable-broth&cjsku=052603054140)![](https://www.awltovhc.com/td121z15u-yJTMONQMTJLNNKPLLK), warm or hot, not cold - 5 tbsp [liquid aminos](https://www.jdoqocy.com/f281r09608OYRTSVRYOQSSPUQQP?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fbragg-liquid-aminos&cjsku=074305000324)![](https://www.ftjcfx.com/se121p59y31NXQSRUQXNPRROTPPO) - 1/4 cup [apricot jam](https://www.anrdoezrs.net/j4116uoxuowBLEGFIELBDFFCHDDC?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-fruit-spread-apricot&cjsku=671635704894)![](https://www.tqlkg.com/5777fz2rxvGQJLKNJQGIKKHMIIH) - 1 pineapple, cored and sliced into rings (optional) - 2 navel oranges, sliced into 1/2 inch rounds (optional) - 1/3 cup cloves for garnish, (optional) ### instructions: ## How to cook Maple Glazed Vegan Ham 1. Start with making the glaze. Mix together 4 tbsp maple syrup, 4 tbsp soy sauce, 2 tbsp tomato paste, 6 drops liquid smoke,1 tsp smoked paprika, and 1/4 cup apricot jam. The flavor may be strong, so adjust to taste and set aside. 2. Preheat oven to 350° F. 3. In a large bowl, stir together the dry ingredients (the first 7 ingredients). In another bowl, stir together all the wet ingredients until combined. 4. Pour the wet into the dry ingredients and stir until a dough forms. Use either a stand mixer with a dough hook or knead it by hand. If using a stand mixer, allow it to knead with the dough hook for 6 minutes on medium speed. If by hand, knead for 10 minutes until the dough is super dense and almost rubbery. 5. Roll the dough into a ball and placed it on a square of plastic wrap. Enclose the ham and pull the plastic tight until it forms a smooth roast shape. Remove plastic and brush it with 1 tbsp of the marinade and wrap it tightly in aluminum foil. (The dough will try to expand during baking, so wrap it tight to constrict expansion for a denser final texture.) 6. Bake for 50 minutes at 350°, turning every 15 minutes to ensure even baking. Remove from oven and allow to cool completely. (You can store the ham in the refrigerator for up to 5 days at this stage, before glazing.) 7. Once completely cool, score the vegan ham with a diamond pattern using a sharp knife and insert a clove into the center of each diamond. Place the roast on a baking pan and surround with sliced pineapples and oranges if preferred. Brush with glaze. 8. Bake 15 minutes at 375° F, brushing with glaze as often as possible until fully heated. For a browned exterior, place under the broiler on high for 4-5 minutes. Extra glaze can be served with ham slices. ### Recommended Products: [![tilt head mixer red](https://images-na.ssl-images-amazon.com/images/I/6111XswdaTL._SL1001_.jpg)](https://amzn.to/2VpRZsE) [Aucma Stand Mixer, 6.5-QT 660W 6-Speed Tilt-Head](https://amzn.to/2VpRZsE) [![Nonstick Bakeware Set with Grips](https://images-na.ssl-images-amazon.com/images/I/817cWa341tL._AC_SL1500_.jpg)](https://amzn.to/2UhPJBl) [Rachael Ray Cucina Nonstick Bakeware Set with Grips, 10 Piece](https://amzn.to/2UhPJBl) [![Top Rated Stainless Steel Mixing Bowls](https://images-na.ssl-images-amazon.com/images/I/71E81WQAxpL._AC_SL1500_.jpg)](https://amzn.to/2IcSLRZ) [AVACRAFT 18/10 Top Rated Stainless Steel Mixing Bowls](https://amzn.to/2IcSLRZ) Maple Glazed, Ham, Plant-based, Vegan ##### Did you make this recipe? 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Growing up with some family members in the medical field while having others with issues that ranged from chronic illnesses to cancer to mental disease provided many dots to connect. Observing the connections and processes over the years has been a continuous drive for my passion of alternative healing. I have a deep-rooted interest in what I refer to as the three P's; Psychology, Philosophy, and Physics, and the revisions made by the field of quantum mechanics. I currently reside in Wyoming, to study and focus on the connection between how nature, simplistic lifestyle, and a healthy diet all contribute to optimal wellness. Mindfulness is key to a healthier self, inside and out, and each day is a new opportunity to embrace our best self and offer that to the world. Topics: [Baking & Roasting](https://www.assuaged.com/news/tag/baking-roasting) [Recipes](https://www.assuaged.com/news/tag/recipes) [Healthy Alternatives](https://www.assuaged.com/news/tag/healthy-alternatives) > Read More About this Topic ### Ignoring Your Health Is Just As Bad As Ignoring Your Mother Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. [Support our mission](https://assuagedfoundation.org/) by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students. [Learn More](https://assuagedfoundation.org/) ## Health has never tasted so good. Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed. 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ALL RIGHTS RESERVED. Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry. DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. 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ALL RIGHTS RESERVED.** [Recipes](https://www.assuaged.com/news/tag/recipes) [Internship](https://www.assuaged.com/internships) [Search](https://www.assuaged.com) [Home](https://www.assuaged.com) ### [![Assuaged Logo](https://www.assuaged.com/hs-fs/hubfs/Assuaged%20Winning%20Design_RGB.png?width=150&name=Assuaged%20Winning%20Design_RGB.png)](https://www.assuaged.com/)This content is copyright protected However, if you would like to share the information in this article, you may use the headline, summary and link below or you can purchase the whole for $.99 and have a copy directly delivered to your e-mail address. Thank you!! ![copyright image](https://www.assuaged.com/hubfs/Canva%20images/canva-image-89.png) Amazing Maple Glazed Vegan Ham Try this amazing, healthy vegan ham recipe that's completely soy-free. When it comes to meat alternatives, options may be limited. Here's a game-changer! #### Share this [mailto:?subject=https://www.assuaged.com/news/amazing-maple-glazed-vegan-ham](mailto:?subject=https://www.assuaged.com/news/amazing-maple-glazed-vegan-ham) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Ashley Woods", "url" : "https://www.assuaged.com/news/author/ashley-woods" }, "dateModified" : "2022-07-19T07:33:52.085Z", "datePublished" : "2020-04-15T20:30:00.000Z", "headline" : "Amazing Maple Glazed Vegan Ham | Assuaged", "image" : [ "https://www.assuaged.com/hubfs/Canva%20images/canva-image-89.png" ], "mainEntityOfPage" : { "@id" : "https://www.assuaged.com/news/amazing-maple-glazed-vegan-ham", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.assuaged.com/hubfs/09%20-%20Stock%20and%20Random%20Images/Logos%20and%20Brand%20Images/Be%20Your%20Healthiest-logo.png" }, "name" : "Assuaged, Inc." } } ```