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How To Make Vegan Avocado Pudding



Have you been dying to try this recipe but don't know how to make it? Have you seen it on platforms like TikTok and Instagram? With just four easy ingredients, you too can finally try this delicious treat.

If you find yourself on the go all the time, this is a great meal by itself to satiate your hunger needs. If you would like to make it more filling, you can add half a cup of vegan granola for some needed carbs. In addition, you can include some hemp seeds for some added fiber. Carbs, fats, and fiber can help further your energy throughout the day.



Avocado is seen as a dessert in many parts of Asia. This recipe can be made for a sweet and filling morning fix or a midday snack. The healthy fat from the avocado is incredibly satiating with a sweetened kick of your choice. Adding half of a frozen banana can up the creaminess of your pudding. Whenever you choose to divulge in this healthy treat, you'll be left feeling satisfied.

avocado-drawing (1)

How do you make Avocado Pudding?

It's so simple and takes only five minutes! You can also add monk fruit sweetener for additional yumminess. Monk fruit is a great vegan sweetener for any recipe. 

Let's get blending!

Find the blender of your choice. You want to add the avocado first, followed by the frozen banana. Add one cup of coconut milk. Glaze it with two tablespoons of maple syrup. 

How much maple syrup do you need?

You can add as much as you want, depending on the level of sweetness you'll be satisfied with. In my opinion, the more syrup the better!

Blend for about 30 to 45 seconds so it retains a creamy texture. Pour the mixture into a glass cup and get scooping!


Here Are Some Great Recipes From Assuaged To Satisfy Your Sweet Tooth!


Vegan Avocado Pudding

Vegan Avocado Pudding

Yield: 1 serving
prep time: 3 cook time: 2 M total time: 5 m



How to Make Vegan Avocado Pudding

  1. Take out your blender and add a whole avocado
  2. Add the half the frozen banana
  3. Pour in one cup of coconut milk
  4. Blend the mixture for about 30 to 45 seconds.
  5. Pour into a glass cup and enjoy!
avocado pudding, refreshing, satiating
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Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

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