Healthy Living Made Easy

Veganism is widely believed to be the decision to live a plant-based lifestyle; namely to achieve personal health goals, but it is actually much...

How did wearing and carrying the remains of animals turn from an act of survivalism into a fashion statement? This recognition is one aspect that led...

Choosing a plant-based lifestyle is an excellent alternative to using animal products for several reasons. Learning the details about transitioning...

It's easy to forget that Spring is a time of renewal, amidst this chaos and hard times. During COVID-19 lockdowns, many people are looking for things...

During COVID-19 lockdowns, many people are looking for ways to keep busy within their homes. Amidst the chaos and heartbreak, it's easy to forget...

Fresno, California, is no exception among the cities subjected to different environmental hazards. It is affected by toxic releases in general and...

Two weeks ago, I headed to a retreat at Mago Sedona Center in Arizona to replenish my soul and take a break from my hectic life.

The term spiritual materialism was first identified by Chogyam Trungpa Rinpoche, a Tibetan Buddhist educator who wrote the book ‘Cutting Through...

I’m not a doctor. I don’t know much about medicine. Healthy eating has never been my thing, and I’ve usually scoffed at the latest diet fads. When it...