<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

WHAT WE DO & WHY

SUPPORT OUR 501(c)(3) NON-PROFIT

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 1

Internships

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 3

Our Partners

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 2

About Us

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 6

Public Health

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 5

Our Students

Assuaged-Student-Home-Page-Headers-Category-Be-Your-Healthiest 4

Student Blog

Sweet and Spicy Cuban-Style Collard Greens and Beans

CONTRIBUTORS

An easy organic mouthwatering cuban-inspired dish with sweet and spicy flavor and collard greens and beans for extra nutrition.
 
Another wonderful weeknight healthy meal that will fill your home with a pleasant aroma and be done and ready to enjoy before you know it!sweet-and-spicy-cuban-style-collard-greens-beans-updated 1
What’s your favorite bean recipe? Let us know in the links down below! Help support Assuaged and SAVE on great vegan organic products and more with Thrive!

Choosing a healthy plant-based and vegan diet is most beneficial when it comes to:

  • Higher levels of energy;

  • Improved sleep;

    Trifecta-Healthy-Meal-Delivery-Banner-Ad-300-x-500
  • Aids in energy and overall happiness;

  • Provides a sense of comfort and relief;

  • Could prevent major diseases such as obesity and diabetes;

  • Accomplish weight-loss and management; and

  • Improves mental and cognitive functioning.

There are really no excuses not to try healthier habits in your everyday life. If you are a man or woman looking for specific benefits of adopting healthier habits or just want to know about the general healing properties of herbs.

 

Please comment, post any health questions, or contact us directly!

Trifecta-Banner-Ad-900-x-150-Assuaged-Foundation

 

Sweet and Spicy Cuban-Style Collard Greens and Beans

Sweet and Spicy Cuban-Style Collard Greens and Beans

Yield: 4
Author:
prep time: 15 M cook time: 20 M total time: 35 M

ingredients:

instructions:

Sweet and Spicy Cuban-Style Collard Greens and Beans

  1. In a large pot heat oil over medium heat. Then add onion, garlic, salt, and sauté for five minutes.
  2. Add remaining ingredients and stir well. Cover and simmer for 15 minutes until greens are tender.
Quick Fixes, Exotic Flavors, Spicy
Did you make this recipe?
Tag @assuagedapp on instagram and hashtag it #assuaged
Created using The Recipes Generator

JOIN THE CONVERSATION

Browse more healthy living plant-based recipes

Assuaged Winning Design_RGB

 

Get grilling

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

️ PLANT FOOD

    
Craig and Jenny D.

Craig and Jenny D.

Craig and Jenny D provides their clients with The Forever Solution to Powerful Living. They guide their clients along a journey to maximizing their energy and stamina to access their full potential personally and professionally.

Maximize your energy, focus, and productivity to amplify your results in your personal and professional life! Discover the secrets to a life full of health, happiness, and success. Focus on a three-pillar system that uses movement, nutrition, and mindset to soar to new levels.

Ignoring Your Health Is Just As Bad As Ignoring Your Mother

Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. Support our mission by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students.

Learn More

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less