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Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

CONTRIBUTORS

This recipes provides a delicious combination of flavor and nutritional health values along with wonderful boost of energy and detoxification all found in one zesty package! A colorful protein packed super green salad that can be made ahead of time for a busy week.

 

Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

Yield: 3-4
Author:
prep time: 10 M cook time: 20 M total time: 30 M

ingredients:

  • 1 cup chickpeas
  • 1 cup coconut milk
  • 2 tsp unrefined coconut oil
  • 1 large bunch of kale
  • 1/2 cup sun-dried tomatoes
  • 1 small onion, diced
  • 3-4 garlic cloves
  • 1 tbsp ginger, grated
  • 1 large lemon, juice & zest
  • 1 tsp ginger, ground
  • 1/2 tsp crushed red pepper
  • 1 tsp himalayan salt

instructions:

Indian-Spiced Sautéed Lemon Coconut Kale with Chickpeas

  1. Heat oil in a pan over medium heat, then add onions and cook for 5 minutes.
  2. Add garlic, ginger, tomatoes, lemon zest, and crushed red pepper. Stir frequently and cook for 3 minutes.
  3. Add chickpeas and cook for another 3 minutes. Toss in kale and stir until cooked down.
  4. Add coconut milk, lemon juice, salt, and ground ginger, toss together.
  5. Top with toasted unsweetened coconut flakes and cilantro if desired.
Indian Cuisine, Saute, Kale
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Created using The Recipes Generator

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