OUR DREAM TEAM
Public Health & Content
I am an undergraduate majoring in Health, Exercise, and Sport Sciences at the University of the Pacific. Alongside that, I am minoring in biology and psychology. I have a curious and eager mindset towards anything related to health.
Exercise has become part of my daily routine. In my opinion, diet and exercise should work parallel for the most beneficial health benefits. My professor once said to me "Exercise is medicine"but I can also argue that the right diet can be medicine as well. That is why I want to explore how I can satisfy my cravings for yummy foods while still maintaining a healthy lifestyle.
Childhood Obesity: An Epidemic
In the United States, obesity affects one out of every five children and adolescents. It is a condition, once acquired, that is more likely to follow...