--- title: Sandy Rong Public Health & Content description: I am an undergraduate majoring in Health, Exercise, and Sport Sciences at the University of the Pacific with minors in biology and psychology. image: https://www.assuaged.com/hubfs/Sandy%20Rong%20Assuaged.png --- WHAT WE DO & WHY SUPPORT OUR 501(c)(3) NON-PROFIT [STUDENT INTERNSHIP](https://www.assuaged.com/internships) [YOUTUBE](https://www.youtube.com/c/Assuaged) [CONTACT](https://www.assuaged.com/contact-us) [DONATE](https://www.paypal.com/US/fundraiser/charity/4778030) [REVIEWS](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [LEARN MORE](https://linktr.ee/assuagedapp) [![Assuaged](https://www.assuaged.com/hubfs/Imported%20images/assuaged-logo-new.svg "Assuaged")](https://www.assuaged.com/) Student-curated public health content, products, and guides designed to promote your healthiest lifestyle. 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Public Health & Content > I am an undergraduate majoring in Health, Exercise, and Sport Sciences at the University of the Pacific. Alongside that, I am minoring in biology and psychology. I have a curious and eager mindset towards anything related to health.  > > Exercise has become part of my daily routine. In my opinion, diet and exercise should work parallel for the most beneficial health benefits. My professor once said to me "Exercise is medicine"but I can also argue that the right diet can be medicine as well. That is why I want to explore how I can satisfy my cravings for yummy foods while still maintaining a healthy lifestyle.  ## Recent POSTS [![human-trafficking-a-public-health-and-criminal-justice-perspective](https://www.assuaged.com/hubfs/.pixelcompress/02%20-%20Blog%20Images%20From%20Canva/human-trafficking-a-public-health-and-criminal-justice-perspective%201.jpg)](https://www.assuaged.com/news/trafficking-a-public-health-and-criminal-justice-perspective) [Public Health](https://www.assuaged.com/news/tag/public-health) [criminal justice](https://www.assuaged.com/news/tag/criminal-justice) [trafficking](https://www.assuaged.com/news/tag/trafficking) ### [Human Trafficking - A Public Health and Criminal Justice Perspective The Hidden Face of Human Trafficking](https://www.assuaged.com/news/trafficking-a-public-health-and-criminal-justice-perspective) [![epidemiological-trends-and-risk-factors-associated-with-the-global-resurgence-of-sexually-transmitted-infections](https://www.assuaged.com/hubfs/0001-2481947437217744513.jpg)](https://www.assuaged.com/news/epidemiological-trends-and-risk-factors-associated-with-the-global-resurgence-of-sexually-transmitted-infections) [Sexually Transmitted Diseases](https://www.assuaged.com/news/tag/sexually-transmitted-diseases) [Reproductive Health](https://www.assuaged.com/news/tag/reproductive-health) [Healthcare Access](https://www.assuaged.com/news/tag/healthcare-access) ### [Epidemiological Trends and Risk Factors Associated with the Global Resurgence of Sexually Transmitted Infections Every minute, more than one million sexually transmitted infections (STIs) are acquired around the world, yet conversations about sexual health often...](https://www.assuaged.com/news/epidemiological-trends-and-risk-factors-associated-with-the-global-resurgence-of-sexually-transmitted-infections) [![the-essential-guide-to-thyroid-health-for-every-women](https://www.assuaged.com/hubfs/1-Apr-20-2025-02-23-34-0627-AM.png)](https://www.assuaged.com/news/the-essential-guide-to-thyroid-health-for-every-women) [Nutrition](https://www.assuaged.com/news/tag/nutrition) [Women's Health](https://www.assuaged.com/news/tag/womens-health) [Thyroid health](https://www.assuaged.com/news/tag/thyroid-health) ### [The Essential Guide to Thyroid Health for Every Women Does Your Thyroid Have a Message for You? If you have been experiencing constant fatigue, problems with weight gain, mood fluctuations, or mental...](https://www.assuaged.com/news/the-essential-guide-to-thyroid-health-for-every-women) #### Recent Posts - [Human Trafficking - A Public Health and Criminal Justice Perspective](https://www.assuaged.com/news/trafficking-a-public-health-and-criminal-justice-perspective) - [Epidemiological Trends and Risk Factors Associated with the Global Resurgence of Sexually Transmitted Infections](https://www.assuaged.com/news/epidemiological-trends-and-risk-factors-associated-with-the-global-resurgence-of-sexually-transmitted-infections) - [The Essential Guide to Thyroid Health for Every Women](https://www.assuaged.com/news/the-essential-guide-to-thyroid-health-for-every-women) - [Autism and Processed Food: Exploring the Possible Link](https://www.assuaged.com/news/autism-and-processed-food-exploring-the-possible-link) - [Boosting Brain Power with the Right Foods](https://www.assuaged.com/news/boosting-brain-power-with-the-right-foods) #### Categories - Disabilities - News 🅥 - Vegan Recipes - 🐮 Animal-Conscious - 🌺 Aromatherapy - 🎗️ Charity-Conscious - [🍓 Health-Conscious](https://www.assuaged.com/news/tag/health-conscious) - 🌎 Planet-Conscious - [🌿 Restorative Healing Herbs](https://www.assuaged.com/news/tag/restorative-healing-herbs) ### About us [Our Story](https://www.assuaged.com/our-story) [Financials & Taxes](https://www.assuaged.com/financials-and-transparency) [Donations](https://linktr.ee/assuagedapp) [News](https://www.assuaged.com/news) [Our Products](https://info.assuaged.com/be-your-highest-hoohah-oral-spray-elderberry) [Image Credits](https://www.assuaged.com/image-credits) [Contact Us](https://www.assuaged.com/contact-us) [FAQ](https://www.assuaged.com/frequently-asked-questions/) [Quick Guide to Our PP](https://www.assuaged.com/quick-guide-to-our-privacy-policy/) ### [Join our team](https://www.assuaged.com/careers) [![Donations](https://no-cache.hubspot.com/cta/default/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489.png)](https://cta-redirect.hubspot.com/cta/redirect/6641787/ccfbb48d-9a5b-4221-b3f5-595c20023489) [![Assuaged-Foundation-Logo-White](https://www.assuaged.com/hs-fs/hubfs/09%20-%20Stock%20and%20Random%20Images/01%20-%20Assuaged%20Logos%20and%20Brand%20Images/Assuaged-Foundation-Logo-White.png?width=124&name=Assuaged-Foundation-Logo-White.png)](https://assuagedfoundation.org/)   ### CONNECT with us [![glassdoor_White](https://www.assuaged.com/hubfs/glassdoor_White.svg)](https://www.glassdoor.com/Reviews/Assuaged-Reviews-E3388193.htm) [![Tik-Tok-Icon](https://www.assuaged.com/hubfs/Tik-Tok-Icon.png)](https://www.tiktok.com/@assuagedapp) ### Subscribe to our blog Sign up to get the latest news, recipes and more © COPYRIGHT [Assuaged Foundation, Inc.](https://drive.google.com/drive/folders/1G-MuA1HoMgQm1yw_Rja8rpJwhr58Pb0F?usp=sharing) 2017 - 2026 . ALL RIGHTS RESERVED. Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry. DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. 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