Hello everyone! My name is Pardeep Kaur, and I am an undergraduate student at Willamette University majoring in Public Health and minoring in biology and business. In the future, I want to go into health administration to work in an organization that promotes equity in striving for and maintaining a healthy lifestyle.
Outside academics, Iโve developed a love for cooking and learning to use different spices and seasonings to elevate flavors. I have been a vegetarian for 12 years now, and I believe it has helped me achieve a more balanced and healthy lifestyle, especially when combined with my love of fitness.
I look forward to participating in the incredible and supportive community Assuaged has cultivated!
Recent POSTS

Herbs, Spices, and Their Healing Properties
There are multiple healing benefits that certain herbs can provide, including being anti-inflammatory, better digestion, and providing a boost to the...