Hello everyone! My name is Pardeep Kaur, and I am an undergraduate student at Willamette University majoring in Public Health and minoring in biology and business. In the future, I want to go into health administration to work in an organization that promotes equity in striving for and maintaining a healthy lifestyle.
Outside academics, Iโve developed a love for cooking and learning to use different spices and seasonings to elevate flavors. I have been a vegetarian for 12 years now, and I believe it has helped me achieve a more balanced and healthy lifestyle, especially when combined with my love of fitness.
I look forward to participating in the incredible and supportive community Assuaged has cultivated!
Recent POSTS

Move to Thrive: Why Getting Your Body in Motion is the Best Medicine
Have you ever noticed how a short walk can clear your mind? Or how stretching after sitting for hours feels like hitting the reset button? Thatโs no...