My name is Ilse Nicole Heredia and I am currently a student at Syracuse University majoring in Public Health and minoring in Sociology.
Growing up my parents always found a way to inspire us by making incredible and tasteful food. Being first-generation I have learned the value of family, food, and how important mental health is.
I am truly excited to be apart of Assuaged and to keep advocating for healthy living!
Recent POSTS
Health Benefits of Tongkat Ali
Tongkat ali originally came from Southeast Asia and was used as a medicinal resource and herbal remedy for centuries. It has been utilized to treat...