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Desserts Cheesecake

Desserts

Gluten-Free Pizza

Gluten-Free

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Ⓥ Recipes

vegan tacos with fresh toppings quinoa avocado tomato-1

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OUR DREAM TEAM

Ilse Nicole Heredia Assuaged

Ilse Nicole Heredia

Assuaged, Inc.

Public Health & Social Media

My name is Ilse Nicole Heredia and I am currently a student at Syracuse University majoring in Public Health and minoring in Sociology. 

Growing up my parents always found a way to inspire us by making incredible and tasteful food. Being first-generation I have learned the value of family, food, and how important mental health is.  

I am truly excited to be apart of Assuaged and to keep advocating for healthy living!

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