OUR DREAM TEAM
Startup & Finance Director
My name is Heather and I currently live in Ohio. I am passionate about health and wellness and educating people on how food and exercise is medicine! In my free time, I love hiking, reading, long-distance running, and traveling!
Currently, I am a fourth-year student at Franklin University studying Exercise Science. I truly believe that exercise and food are key when it comes to our health and wellness and I am so happy that I get to share that knowledge with Assuaged!
Energy Levels -- Vegan Diet Versus Meat Diet
When people think of energy, they think of protein and carbohydrates, and that the two main sources are meat and bread. Contrary to popular belief,...