I am senior student-athlete. I'm earning my bachelor's degree in Health Sciences and Psychology. I spent a whole semester researching Blue Zones and the benefits that diets have on our bodies.
I am passionate about health and what it takes to maintain a healthy lifestyle.
Recent POSTS

Vegan Chocolate Donuts
Craving a delicious, guilt-free treat? These vegan chocolate donuts are the answer! This vegan chocolate donut recipe is guaranteed to satisfy your...