I am senior student-athlete. I'm earning my bachelor's degree in Health Sciences and Psychology. I spent a whole semester researching Blue Zones and the benefits that diets have on our bodies.
I am passionate about health and what it takes to maintain a healthy lifestyle.
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How To Make Slow-Cooker Butternut Mac and Cheese
This slow-cooker butternut squash mac and cheese will have you drooling! Not only is this a simple vegan Thanksgiving recipe, but it’s also packed...