OUR DREAM TEAM
Health Sciences & Psychology
I am senior student-athlete. I'm earning my bachelor's degree in Health Sciences and Psychology. I spent a whole semester researching Blue Zones and the benefits that diets have on our bodies.
I am passionate about health and what it takes to maintain a healthy lifestyle.
Energy Levels -- Vegan Diet Versus Meat Diet
When people think of energy, they think of protein and carbohydrates, and that the two main sources are meat and bread. Contrary to popular belief,...