Moringa Pancake

Created by

Breakfast is the most important meal of the day; therefore, if you're looking for a fresh, vegan breakfast idea packed with superfoods, you've found the right recipe!

Moringa Pancake

What is moringa and why is it essential?

Moringa plant essentially dubbed miracle tree with many health benefits and used in different cultures for centuries. It has been used to cure headaches, enhance immune system, relieve constipation, weight reduction, increase libido, lower cholesterol, lower blood pressure and effective for glaucoma (Wong C., 2021).

The pods, seeds, leaves of moringa are high in antioxidants, amino acids, vitamins and minerals.

The leaf in powdered form contains all nine essential amino acids needed by the body. The pods are high in vitamin c with the edible seed containing oleic acid.

It has anti-inflammatory properties.

It is essential for many health problems (Wong C., 2021).

moringa-leaves-mashed-ones-over-white-background-61892616

About this Recipe:

Moringa Pancake.

Infusing pure Moringa powder rich in over 92 nutrients, 18 amino acids, and 46 antioxidants to make a delicious pancake singles this recipe out thereby guaranteeing absolute super breakfast meal.

Enjoy!

Yield: 1 serving

Author: Joy Okafor

prep time: 8 mins cook time: total time: 25 mins

ingredients:

Pancake Ingredients:
1 Egg
1/2 Cup Milk
2 Tbs Vegetable oil or Melted butter
2 Tbs Sugar
2 Tbsp Moringa Powder
11/2 Teaspoon baking powder
Pinch of Salt
Toppings by preference

instructions:

Vegan moringa smoothie

In a bowl, whisk milk, egg, vegetable/melted butter, sugar. Add Moringa powder, flour, baking powder, salt and whisk all together. Heat a cast iron skillet pan on a medium heat. Brush the pan with vegetable oil or butter. Drop about a quarter cup of the mixture in the skillet pan at a time. As the circle bubbles, flip the pancake and allow to cook for about a minute. Stake the pancake and enjoy with a preferred topping.

Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

Joy Okafor

joyokafor@student.purdueglobal.edu

I am Joy Okafor and a Public Health intern with Assuaged. I am a pharmacist from my country with some years of experience. I am a manager at Denco International in Maryland as I work towards my licensure. I have always been about making sure that people's lives are improved through healthy lifestyle changes. Public Health, to me, is an avenue to achieve my dreams of ensuring that human and environmental health are impacted positively.

Topics: Vegan Lifestyle Recipes Breakfast Maca Root

> Read More About this Topic

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

More blogs on this

Vegan Dumpling Delights

Avocado Mashed Potatoes

How to Make Homemade Fruit Sorbet to Satisfy Your Sweet Cravings

The Wholesome Goodness of Vegan Chicken Soup

© COPYRIGHT Assuaged Foundation, Inc. 2017 - 2024 . ALL RIGHTS RESERVED.

Assuaged Foundation is a 501c(3) non-profit that fosters a transformative remote internship program, coupling AI and digital marketing to empower marginalized 'at-risk' students. By integrating affluent mentors and military veterans, we cultivate digitally proficient leaders of tomorrow, thereby boosting their post-graduation employability. Through this immersive learning experience, we aim to educate, inspire, and uplift, contributing to the digital future of the health and wellness industry.

DISCLAIMER: The resources and content provided are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions.

This content is copyright protected

However, if you would like to share the information in this article, you may use the headline, summary and link below or you can purchase the whole for $.99 and have a copy directly delivered to your e-mail address. Thank you!!

How to Prepare Moringa Pancake

Infusing pure Moringa powder rich in over 92 nutrients, 18 amino acids, and 46 antioxidants to make a delicious pancake singles this recipe out thereby guaranteeing absolute super breakfast meal.

How to Prepare Moringa Pancake

What is moringa and why is it essential?

About this Recipe:

Moringa Pancake.