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Wong, C. (2021, November 18). What is moringa? Verywell Health. Retrieved July 8, 2022, https://www.verywellhealth.com/the-uses-and-benefits-of-moringa-4149435

 

 

 

Moringa probiotic kefir smoothie. Aduna. (n.d.). Retrieved July 8, 2022, https://aduna.com/blogs/recipes/moringa-probiotic-kefir-smoothie

 

 

 

Miracle Tree's moringa pancakes. Miracle Tree. (2016, January 11) https://www.miracletree.org/blogs/recipes/83378305-recipe-2-miracle-trees-moringa-pancakes

 

 

 

How to Prepare Moringa Pancake

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Breakfast is the most important meal of the day; therefore, if you're looking for a fresh, vegan breakfast idea packed with superfoods, you've found the right recipe!

 

Moringa Pancake

What is moringa and why is it essential?

Moringa plant essentially dubbed miracle tree with many health benefits and used in different cultures for centuries. It has been used to cure headaches, enhance immune system, relieve constipation, weight reduction, increase libido, lower cholesterol, lower blood pressure and effective for glaucoma (Wong C., 2021).

The pods, seeds, leaves of moringa are high in antioxidants, amino acids, vitamins and minerals.

The leaf in powdered form contains all nine essential amino acids needed by the body. The pods are high in vitamin c with the edible seed containing oleic acid.

It has anti-inflammatory properties.

It is essential for many health problems (Wong C., 2021).

 

 

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About this Recipe:

Moringa Pancake.

Infusing pure Moringa powder rich in over 92 nutrients, 18 amino acids, and 46 antioxidants to make a delicious pancake singles this recipe out thereby guaranteeing absolute super breakfast meal.   

Enjoy!

Moringa Pancake

Moringa Pancake

Yield: 1 serving
Author:
prep time: 8 mins cook time: total time: 25 mins

ingredients:

  • Pancake Ingredients:
  • 1 Egg
  • 1/2 Cup Milk
  • 2 Tbs Vegetable oil or Melted butter
  • 2 Tbs Sugar
  • 2 Tbsp Moringa Powder
  • 11/2 Teaspoon baking powder
  • Pinch of Salt
  • Toppings by preference

instructions:

Vegan moringa smoothie

  1. In a bowl, whisk milk, egg, vegetable/melted butter, sugar. Add Moringa powder, flour, baking powder, salt and whisk all together. Heat a cast iron skillet pan on a medium heat. Brush the pan with vegetable oil or butter. Drop about a quarter cup of the mixture in the skillet pan at a time. As the circle bubbles, flip the pancake and allow to cook for about a minute. Stake the pancake and enjoy with a preferred topping.
vegan smoothie drink
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Created using The Recipes Generator

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Joy Okafor

Joy Okafor

I am Joy Okafor and a Public Health intern with Assuaged. I am a pharmacist from my country with some years of experience. I am a manager at Denco International in Maryland as I work towards my licensure. I have always been about making sure that people's lives are improved through healthy lifestyle changes. Public Health, to me, is an avenue to achieve my dreams of ensuring that human and environmental health are impacted positively.

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