Moringa Pancake

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Breakfast is the most important meal of the day; therefore, if you're looking for a fresh, vegan breakfast idea packed with superfoods, you've found the right recipe!

Moringa Pancake

What is moringa and why is it essential?

Moringa plant essentially dubbed miracle tree with many health benefits and used in different cultures for centuries. It has been used to cure headaches, enhance immune system, relieve constipation, weight reduction, increase libido, lower cholesterol, lower blood pressure and effective for glaucoma (Wong C., 2021).

The pods, seeds, leaves of moringa are high in antioxidants, amino acids, vitamins and minerals.

The leaf in powdered form contains all nine essential amino acids needed by the body. The pods are high in vitamin c with the edible seed containing oleic acid.

It has anti-inflammatory properties.

It is essential for many health problems (Wong C., 2021).

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About this Recipe:

Moringa Pancake.

Infusing pure Moringa powder rich in over 92 nutrients, 18 amino acids, and 46 antioxidants to make a delicious pancake singles this recipe out thereby guaranteeing absolute super breakfast meal.

Enjoy!

Yield: 1 serving

Author: Joy Okafor

prep time: 8 mins cook time: total time: 25 mins

ingredients:

Pancake Ingredients:
1 Egg
1/2 Cup Milk
2 Tbs Vegetable oil or Melted butter
2 Tbs Sugar
2 Tbsp Moringa Powder
11/2 Teaspoon baking powder
Pinch of Salt
Toppings by preference

instructions:

Vegan moringa smoothie

In a bowl, whisk milk, egg, vegetable/melted butter, sugar. Add Moringa powder, flour, baking powder, salt and whisk all together. Heat a cast iron skillet pan on a medium heat. Brush the pan with vegetable oil or butter. Drop about a quarter cup of the mixture in the skillet pan at a time. As the circle bubbles, flip the pancake and allow to cook for about a minute. Stake the pancake and enjoy with a preferred topping.

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Joy Okafor

joyokafor@student.purdueglobal.edu

I am Joy Okafor and a Public Health intern with Assuaged. I am a pharmacist from my country with some years of experience. I am a manager at Denco International in Maryland as I work towards my licensure. I have always been about making sure that people's lives are improved through healthy lifestyle changes. Public Health, to me, is an avenue to achieve my dreams of ensuring that human and environmental health are impacted positively.

Topics: Vegan Lifestyle Recipes Breakfast Maca Root

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Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

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How to Prepare Moringa Pancake

Infusing pure Moringa powder rich in over 92 nutrients, 18 amino acids, and 46 antioxidants to make a delicious pancake singles this recipe out thereby guaranteeing absolute super breakfast meal.

How to Prepare Moringa Pancake

What is moringa and why is it essential?

About this Recipe:

Moringa Pancake.