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Hand-selected recipes, products, and guides to your healthiest lifestyle

COVID-19

BE YOUR HEALTHIEST

COVID-19

Check out our practical advice on how to keep your immunity strong during these unprecedented times. It is essential to practice healthy eating and hygiene. Keep your spaces clean and do your best to be respectful towards others who may have lower immunities. Practice social distancing and enjoy each other's company at home.

Practice Mindfulness Immunity Show Respect Our Rap Video

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HEALTHY YOU

KICK BAD HABITS

HEALTHY YOU

It's that simple... You can heal and balance your body with organically grown, nutritious plant-based foods, herbs, and spices. Self-maintenance is key to sustaining optimal health and longevity. Assuaged is your clean and cultivated guide to healthy lifestyle habits that follow blue zones principles.

A New Beginning Health Benefits Quick Bits Avoid This Hot List

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RECIPES

HEALTHY FOOD

RECIPES

Make your own deliciously nutritious food with love and be Assuaged. We make it easy for you to follow a healthy dietary routine while finding new flavors and ingredients along the way. Our tasty plant-based recipes include a plethora of nutrients and health benefits providing energy and longevity.

Plant-Based Diet Quick Fixes Healthy Alternatives Exotic Flavors Appetizers & Sides Baking & Roasting

Pasta & Noodles Salads & Stir-Fry Soups & Stews Desserts Gluten-Free Share a Recipe

LATEST NEWS

Stay current on the news that matters to you. Join the Assuaged community with fresh articles about health transformations, food, medicine, mother earth, healing, and how it all connects together.

Plant-Based News Alternative Healing Healthcare Planet-Conscious

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PRODUCTS

HIGH-QUALITY

PRODUCTS

Tried and true, we're here for you. All of the products recommended are tried and tested in-house before making it's place on our Products page. We provide select, curated, premium products that have generated real results for us!

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OUR FAVORITES

CONNECTION

OUR FAVORITES

Here at Assuaged we are all about maintaining positive vibes and bringing the best sources and information to you. In Our Favorites you'll find our most recent discoveries that we feel are spotlight worthy!

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ABOUT US

Ⓥ AFICIONADOS

ABOUT US

Who are we and where did we come from fellow earthlings? We are curators, educators, and activists that happen to have disabilities. We represent the communities that feel unheard; military, ambulatory, disability, and the elderly. Top that...

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