Assuaged News, Healthy Recipes, Vegan Stores & Restaurants

How to Make a Flexible Quinoa Bowl | Assuaged Foundation

Written by Lydia Fox | Aug 12, 2023 2:00:00 PM

This is one of those meals that is filling but not heavy, warm yet fresh. A simple blend of grains and veggies, with many possible substitutions, this is an easy recipe to make when you want a quick meal even if haven’t been to the grocery store in a while. It’s also the perfect recipe to serve guests if you have a giant avocado to use and don’t want to make guacamole.

Might this be your next favorite simple meal? Let’s find out!  

 
What’s your favorite quinoa bowl recipe? Let us know in the links down below! Help support Assuaged and SAVE on great vegan organic products and more with Thrive!

Choosing a healthy plant-based and vegan diet is most beneficial when it comes to:

  • Higher levels of energy;

  • Improved sleep;

  • Aids in energy and overall happiness;

  • Provides a sense of comfort and relief;

  • Could prevent major diseases such as obesity and diabetes;

  • Accomplish weight-loss and management; and

  • Improves mental and cognitive functioning.

There are really no excuses not to try healthier habits in your everyday life. If you're looking for specific benefits of adopting healthier habits or just want to know about the general healing properties of herbs, check out more on our news tab.

 

Please comment, post any health questions, or contact us directly!