By incorporating a vegan diet, you can see many increased health benefits.
Weight loss is a component that is more effective through a vegan diet.
More dietary fibers are consumed, keeping you fuller throughout the day, and curbing and hankering cravings.
Vegan diets also improve cardiovascular health.
Our Elderberry Mushroom Spray is a great immunity remedy to start out with.
A vegan diet also helps reduce the severity of arthritis and the risk of Type 2 Diabetes.