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Student Blog

What We Eat in a Day as Vegan Teens

CONTRIBUTORS

Have you ever wondered what a vegan eats every day? We made the decision to go vegan this year and want to show you what it's like living as vegan teens living on a plant based diet!

 

See what foods we eat and enjoy on a daily basis as we prepare vegan meals in our YouTube video.

We love you and appreciate you guys so freaking much. thank you for taking the time out of your day to watch and grow with us on our journey! SEE YOU SOON :)

 

SUBSCRIBE LINK: Be sure to turn on alerts to receive notifications when we post new videos (click the bell icon in the top right corner).

 

- Kay & Kel

Content Curated by Sara Mahmood

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Browse healthy living plant-based recipes!

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Pick Your Type of Deliciousness!

"A dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet."

Start with either a Meal Kit or Fresh, Prepared Meal plan, and then customize your weekly delivery.  

It’s easy peasy. Get exactly what you want—meal kits, prepared meals, or both—every time.

And don’t worry, our favorite foodie brand Trifecta has lots of Less Prep, high-protein and gluten-free meals.

✅ Immunity-Rich Meals
✅ Fast-Prep & No Hassle
✅ Ease Cooking Stress
✅ Enjoy Plenty of Variety

️ PLANT FOOD

    
Kay & Kel

Kay & Kel

The best singers draw from experience. And that’s true for young as well as well-seasoned artists. Though still in their mid teens, sisters Kelli and Kayla Iutzwig, a.k.a. Wild Fire, prove this point at show after show, in song after song. Their self-titled, debut EP Wild Fire confirms that their future is bright. Their sophomore EP Been There., released in April, 2019, confirms that this future is now, with a soundtrack that’s infectious, fun and impossible to resist. More than that, they are already conveying their stories through music in ways that inspire with audiences their age and beyond. Singly and in harmony, they channel the optimism of youth, sprinkle in the spice of early insight into life’s lessons, super-charge it with jolt of pop and the sass of country.

Ignoring Your Health Is Just As Bad As Ignoring Your Mother

Here at Assuaged, we are dedicated to promoting healthier living and equipping students with essential digital skills. Support our mission by visiting our non-profit website and discovering the impact we are making on public populations and the lives of public health students.

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Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less