<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?event=init&amp;tid=2613151364092&amp;pd[em]=<hashed_email_address>&amp;noscript=1">

NEW PRODUCT LAUNCH

🔗 CLICK to SAVE up to 33% on ORGANIC Superfood HEMP Gummies 🚀 and Sprays 😋

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 2

Desserts

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 5

Gluten-Free

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 6

Ⓥ Recipes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 3

Alternatives

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 7

Quick Fixes

Assuaged-Recipes-Headers-2021-07-Be-Your-Healthiest 1

Appetizers

                     What is Peppermint?

Essentially, peppermint is an aromatic plant that is the result of the combination of water mint and spearmint. Usually, it is used in foods for flavor, cosmetic products, hygiene products, and in some cases, for medicinal purposes.

 

Others also brew tea with dried, peppermint leaves; whether by itself or mixed with other flavors. Not only is peppermint a source of a cool, refreshing relief when sourced in body lotion, for example, but they also offer various benefits.

 

Benefits of

 

Many confuse peppermint and spearmint. The easiest way to remember is that peppermint is a stimulant while spearmint is a sedative. While peppermint helps with relieving skin irritation, spearmint is the anticonvulsant and encourage the flow of white blood cells in the circulatory system. 

 

                     Risks and Precautions

There are some risks to note such as that peppermint oil can be too strong and the skin and this should be diluted when used. There is also a possibility of peppermint interacting with other herbs and medicines and therefore should be checked by the individual before use. In addition, some people are allergic to peppermint and can also trigger side effects.

 

                               Summary

Although it is not encouraged for people with hernia, GERD, irregular heartbeat, and anemia, peppermint can still be enjoyed by many for its beneficial uses. As a go-to relief, peppermint tea is the most popular form of intake. 

 

peppermint-tea-benefits-1200x628-facebook-1200x628

 

JOIN THE CONVERSATION

Browse more healthy living plant-based recipes on our FREE Assuaged iOS App!

Assuaged Winning Design_RGB

App Store

Are You Stressed In Need of Immune Support?

Both men and women cannot reach satisfying daily living without adequate immunity support, stress relief, and energy. 


We have a solution offering clean-sourced organic vegan bioavailable Elderberry Adaptogenic Mushroom Hoohah Oral Liquid spray with 21 grams of an organic mushroom blend to boost immunity, energy, and a good mood.

We are a student brand with credible reviews.

Use our Elderberry Adaptogenic Mushroom Hoohah Oral Liquid to help you with stress relief, focus, and your resting needs.

✅ Enhance Your Immunity
✅ Improve Focus & Mood
✅ Ease Stress Symptoms
✅ Reduce Pain… And More!

Boost Energy & Endurance

    
Trisha Bandril

Trisha Bandril

Trisha is a current MBA/MPH candidate pursuing a career path in healthcare management focusing on the evaluation and improvement of the population health’s quality systems. Trisha has a passion for addressing gaps in health equity in her community and beyond.

Refreshing Sleep For A Healthier You

Our organic vegan Cherry Mint Sleep Oral Spray has potent antiviral antioxidants. Cherry and L-Threonine are helpful for a good night's sleep, L-Threonine maintains the connective tissues and muscles keeping them strong and elastic, including the heart.

Get Sleepy Now

Health has never tasted so good.

Organic and plant-based varieties have proven to reduce the risk and progression of disease. Guess what? You can still have fun on date night indulging in sweets you never knew existed.

I Want Organic Shopping For Less