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breakfast cup with blueberries, bananas coconut and nut butter

10 Vegan Superfoods for the Perfect Breakfast

The term "Superfood" has been a label commonly used in the food industry to describe a food with many health benefits and it is recommended to...

How to Eat Superfoods Every Day

Everyone feels like they should be getting the most out of what they eat, and the most efficient way to do that is by eating superfoods. Here, we...

maca-powder-yellow different types and varieties

The Varieties of Maca Root: Red, Yellow and Black

Maca is a high-altitude plant from the mountains of Peru, the roots of which have been used by the locals for their various health benefits for many...

spirulina-chlorella-e1522648204547

Spirulina + Chlorella and Their Magical Health Benefits

If you’ve been immersed into the healthy food world, you may have heard of these two “superfoods” called Spirulina and Chlorella, but what exactly...

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Kick inflammation to the curb once and for all!

Did you know certain foods can cause increased bodily inflammation? Nourish your body with kinder and cleaner non-processed foods such as dark leafy greens, superfoods, fruits, root vegetables, nuts, seeds, grains, and healthy oils.

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