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The primary purpose of a raw food diet is to avoid eating foods that are cooked above a specific temperature. According to some research, nutrients are destroyed during...
Hummus is a delicious, savory, creamy side dish that can be eaten as a dip, spread, or a healthy protein-packed snack on its own. Want to make your own simple hummus...
Autumn has finally arrived and with the holidays quickly approaching, we all would like to find a way to remain healthy, energized, and stress-free. The Maca Pumpkin...